During this episode we will talk about it. We will discuss healthy eating, friends, family, changes and wanting to change!

We all at some point outgrow people, goals, lifestyles, trying to impress your neighbor and being unhappy! During this episode I will speak more on how I have outgrown old beliefs and dissatisfactions.

We all have a bad habit of using “I may” or “I might” but “I will” is more powerful! We have to be confident in ourselves and what we are capable of and by using “I will” will provide more confidence and faith in whatever you do!

This past week was challenging. I was overwhelmed with emotions and I had to figure out a way to pick up my feelings! I have cried, I have laughed and I have smiled. During times like this we have to put more energy into things we are passionate about. Passion can range from eager interest in or admiration for an idea. Feelings was originally used to describe physical sensation through either experience or perception. Together passionate feelings are leaving you with a crucial decision to make!

In this Life it is much easier for us to give up and not fight for the things we deserve! During this episode I will discuss more about striving and continuing to push through.

In order to become the Woman I am today I had to make changes. I had to change the way I think, how I treat others and most importantly how I treat myself.

During this episode your host Dey will discuss the meaning of intending to live life and not just existing as we all do at times. Also throughout the show your host will share the journey of being enlightened  "the way of dealing with things" by deliberately providing the inside scoop about a trip to California.  If you are interested in improving your self-help journey, this episode is for you.

If you fulfill something such as a promise, dream or career that you hoped/planned to do then you are fulfilling your purpose! During this episode your host Dey will share the the personal experiences and what it takes to accomplish something you desired or predicted. Please remember that you are destined for greatness.

During this episode you will be provided with the meaning of T.H.U.G L.I.F.E and how it relates to today's generation. If you are interested in learning more about the acronym and why it is so important then this episode is for you. Tupac- said "I don't consider myself to be a straight militant I am a thug''!

This past week I made the decision to challenge myself to 21 days of healthier living! In this episode I will discuss my current journey and how it has encouraged me to do better and want better.