This Life Ticket Tamil Podcast

New Series: Attachment Styles
Know your & your loved one's attachment style.

With disorganized attachment, people often are inconsistent and unpredictable in their relationships. People who have a partner with a disorganized attachment style will likely notice a push and pull in the relationship. Sometimes they want them close, and sometimes they do not. Having a hard time being vulnerable with your partner or other loved ones. Experiencing anxiety or fear in relationships at one point and being avoidant at other times. Finding it difficult to regulate your emotions.

LISTEN to this episode to know more and we can learn how to move from Anxious- Avoidant (or) fearful avoidant ( or) Disorganized to a secure attachment style.

if you want to share your suggestions/ experience please write to [email protected]

New Series: Attachment Styles
Know your & your loved one's attachment style.

Highly perceptive to their partners' needs, anxious attachers are typically delighted to oblige them. However, individuals frequently project their self-doubt onto their partners' actions because of their anxieties and self-worth issues. When a partner doesn't meet their demands in the manner that the anxious attacher needs, the anxious attacher interprets this as evidence that they are unworthy of love. know more about it in this series.

if you want to share your suggestions/ experience please write to [email protected]

New Series: Attachment Styles
Know your's & your loved one's attachment style.

This is a broad overview of attachment types. Not everyone can connect to every category, but most will. We use attachment style categories to assist you make sense of the behaviors you adopt to cope with your worries and to help you better comprehend the fears you face in your relationships.
People who have avoidant attachment styles are afraid of looking foolish. They may put in extra hours to handle this fear in order to appear competent and/or to stay out of trouble. This frequently manifests as shutting down, becoming defensive, arguing details.

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The difference between being happy and being distracted from sadness lies in the depth and authenticity of the emotional experience. Being happy entails experiencing genuine feelings of joy, contentment, and satisfaction. It involves a sense of fulfillment and well-being that arises from positive experiences, meaningful relationships, and a sense of purpose or accomplishment. Genuine happiness is often accompanied by a sense of inner peace and gratitude, and it tends to be long-lasting and sustainable. On the other hand, being distracted from sadness involves using external stimuli or activities to temporarily mask or alleviate feelings of sadness or emotional pain. This could include engaging in work, socializing, entertainment, or other forms of distraction to avoid confronting difficult emotions or situations. While distractions may provide temporary relief, they often do not address the underlying issues or bring lasting happiness. Instead, they serve as a temporary escape or coping mechanism. In essence, being happy is about experiencing genuine positive emotions and finding fulfillment from within, while being distracted from sadness involves seeking external sources of comfort or relief from emotional discomfort.
I believe you are in the journey of finding your real happiness, if my words give you emotional support in your journey, I'm more happy about it.
Thank you for wishing on this 100th Episode. 

thislifeticket #mentalhealth #innerchildwounds

Find out what the child needs and go about giving it to them, nurture and care for your inner child just the way you would have liked to be cared for growing up and teach your inner child that now, as an adult you’ve got this.
Learning to re-parent is a process. We need to build trust with our inner child, be reliable and take care of them/ourselves. I have personally found the process to be life-changing.




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thislifeticket #mentalhealth #innerchildwounds

You might become aware of your worry, perfectionism, fear, or avoidance of particular situations, people, or places. All of these are attempts by your inner kid to feel secure. When the inner child is in charge, it will make decisions about thoughts, actions, and behaviors based on recollections from the past or unconscious beliefs, as well as on what the inner self needs to feel safe. The inner child frequently lacks access to the adult "self" reality and is unaware of how things have changed or how life has altered in the past.
Know your inner child wound : Abandonment
Abandonment wound arises from experiences of being physically or emotionally abandoned, rejected, or ignored by caregivers. This can occur through divorce, death, or neglect.

inner child wound, 
Childhood trauma

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#tamilpodcast #mentalhealth #trauma #trustinnerchildhealing #innerchild #innerchildhealingjourney

When you generally don’t trust life, you may have a Trust- childhood wound. 
– Can’t trust.
– Suspicious of others.
– Want control.
– Need plenty of external validation.

Know your inner child wound : TRUST


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The majority of us bear scars from our early years, most of them are related to negative experiences with parents, caretakers, or other important authority figures.These may lead to "inner child wounds".

Healing your inner child scars can put an end to the cyclical expression of getting triggered into repeating your dysfunctional behaviors.This, in turn, improves the quality of your interactions with yourself and others.


Know your inner child wound : NEGLECT

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Why do you Ignore your INNER CHILD? 
Part 1

The inner child is our collection of memories and developmental stages from childhood. Some individuals may be more in touch with a carefree side of themselves. As adults, these individuals may be more playful and act in a more child-like manner. On the other hand, adults with a wounded inner child may tend to exhibit intense (and even extreme) emotional reactions which are often triggered by memories from the past.

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#mentalhealth #tamilpodcast #triggers
Part 2
1) Get triggered by the feeling of betrayal
2)Get triggered when felt unheard
3)Get triggered by feeling unworthy or being not good enough

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