Jenn Uren is here to help you figure out what to get the mompreneur in your life. Find her Mompreneur Gift Guide here: The Momepreneur Gift Guide

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• The importance of time, space, and energy for mompreneurs

Resources mentioned:

Jenn Uren is here to help you figure out what to get the mompreneur in your life. Find her Mompreneur Gift Guide here: The Momepreneur Gift Guide

Mama Needs Box mamaneedsbox.com

Link to transcript: https://www.thismomknows.com/blog/episode-42

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Melissa Tubergen knows not all mompreneurs look alike! She is the mompreneur who started the non-profit, Give Hope RV. She has a lot to share about starting small and starting with what you know and how entrepreneurial non-profits really are!

Meet our Guest Melissa:

Melissa Tubergen is a mom of six kids, bio and adopted, and a foster mom. She and her husband founded Give Hope RV where foster and adoptive families are offered rest and connection through the avenue of camping. She's a Jesus lover, homeschool Mama, a home hairstylist, and a runner, as well as a diet coke enthusiast. 

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• Melissa Tubergen's love for camping

Resources mentioned:

If you want to learn more about how you can help the foster and adoptive communities alongside Give Hope Ministries, please visit her donation page. https://www.givehoperv.com/donate

Fill out their form to keep you updated on their ministry.  https://gmail.us20.list-manage.com/subscribe?u=6a9c333ac4b3a0f7fbb032e6f&id=f6ca23ec96  

Melissa's favorite gadget/tools are her sticky notes! 

Link to transcript: https://www.thismomknows.com/blog/episode-41 

Connect with Melissa:

Website: https://www.givehoperv.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Jennifer Holmes knows about mental health first hand! As moms and mompreneurs, prioritizing our own needs can be one of the hardest things to do. Jennifer tells her story of a mental health diagnosis and how prioritizing that is actually better for our families and businesses.

Meet our Guest Jennifer:

Jennifer Holmes is a wife, mom, speaker, and writer who also happens to have Bipolar II, and she's exploring how mental health and faith intersect. She's a mompreneur just like you using her experience teaching the Bible as well as her training and counseling to help women reconcile mental health issues with faith so you can write a new song for your life.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• Exploring the intersection of mental health and faith

Resources mentioned:

You can download your own copy of When Someone Else Falls in her website.

Jennifer shared a Bible verse that gave her a hint as to what she wanted the foundation of her business to be.  https://www.biblestudytools.com/psalms/40.html 

Check out her website and get some free resources you can download.  https://www.jensnewsong.com/resources

Jennifer's favorite gadget is her planner (here's one you might like)

Link to transcript: https://www.thismomknows.com/blog/episode-40 

Connect with Jennifer:

Website: https://www.jensnewsong.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Emily Morgan knows all about delegation! As a mom (and mompreneur), one of the hardest thing we can do is learn to let go. It's true with our kids and it's true with our businesses. But it's one of the most powerful skills we can learn.

Meet our Guest Emily:

Emily Morgan is a mompreneur who will inspire you. Her business, Delegate Solutions, was born out of her desire to create meaningful professional work from home so she could be available to raise her young son. A decade plus later and she is a busy mom to him plus three King Charles Cavalier Spaniels and many Silkie Hens. Emily, her family, and Delegate are a flexwork success story. And in the rest of her free time, Emily can be found serving locally on her Township's Economic Development Board, out on the trails riding her bike, meditating, reading, or practicing her hobbyist interior design skills around her home. 

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• Emily's inspiration behind starting her business from home

Resources mentioned:

Emily's book , Let It Go, will help you master delegation.  

Listen to a sneak preview of it. https://authorhour.co/let-it-go-emily-morgan/ 

Learn more about her ECourses. https://www.delegatesolutions.com/learning

Sign up for her newsletter and get a FREE monthly tip and resource guide to help you become more productive.  https://www.delegatesolutions.com/podcasts

Emily's favorite system is time blocking

Link to transcript: https://www.thismomknows.com/blog/episode-39

Connect with Emily:

Website: https://www.delegatesolutions.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Margin, Boundaries, and Space

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• Margin, Boundaries, and Space

Resources mentioned:

Your Best Yes, episode 33

Link to transcript: https://www.thismomknows.com/blog/episode-38 

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Sue Donaldson is all about hospitality!  If the idea of hospitality is overwhelming, it doesn't have to be! Sue shares all about simple hospitality.

Meet our Guest Sue:

Sue Donaldson and her husband, Mark, live in San Luis Obispo, California. Sue is a former high school English teacher and she spent some of those years in Brazil with Wycliffe Bible translators. Together, she and her husband have raised three daughters who keep them at the bank and on their knees, says love and gifting is connecting people to one another to God and His Word. She's a speaker, a blogger and a podcaster, who has a heart for hospitality.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• The difference between hospitality and entertaining

Resources mentioned:

Sue shared a verse from Philippians 4:13

Sue's favorite gadget is her KitchenAid mixer, and her favorite hospitality hack is keeping frozen cookie dough ready to bake fresh cookies.

Link to transcript: https://www.thismomknows.com/blog/episode-37

Connect with Sue:

Website: https://www.welcomeheart.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Esther Littlefield discovered that when she leaned into her talents and gifts, she began to thrive as a mompreneur. She shares how you can do this, too.

Meet our Guest Esther:

Esther Littlefield is a pastor's wife, Mom, strategist, business coach, and podcaster. She loves to help mompreneurs lean into the gifts God has given them and lead with confidence as moms and entrepreneurs by helping them find clarity in their online marketing.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• How Esther embrace personal gifts and talents

Resources mentioned:

And be sure to sign up for her Ideal Life and Biz Guide

Esther's favorite tool is Trello! (And it's a resource I love, too!)

Link to transcript: https://www.thismomknows.com/blog/episode-36 

Connect with Esther:

Website: http://estherlittlefield.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• The concept of multiple "New Years" within a calendar year

Resources mentioned:

Your Best Yes tool can be found here (and the episode can be heard here)

Link to transcript: https://www.thismomknows.com/blog/episode-35

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Adriana Cagan is a mompreneur from Seattle who understands what her priorities are and is living them out as owner of her own personal fitness training studio.

Meet our Guest Adriana:

Adriana Medina Cagan have a podcast called Being Fuerte it's time to speak. her business is called Fuerte Fitness and it's out of Seattle, Washington, she have a studio and a personal training business, but she also do group training and corporate training as well as kids training.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• How she manages to be both a mom and an entrepreneur

Resources mentioned:

Tips for starting a fitness routine

The book she mentioned is worth reading for sure!  It's Atomic Habits by James Clear.

Check out her Training Programs and sign up for an appointment  https://www.fuertefitness.com/training.html

Link to transcript: https://www.thismomknows.com/blog/episode-34

Connect with Adriana:

Website: http://www.fuertefitness.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• The challenge of learning to say "yes" and the consequences of saying "yes" to everything

Resources mentioned:

Get Your Best Yes filter here: thismomknows.com/yes

Join the Coaching Waitlist (opt-in)

And get notified when our next coaching program opens 

Link to transcript: https://www.thismomknows.com/blog/episode-33

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.