This Osteopathic Life

This Osteopathic Life

By This Osteopathic LifeHealth & Fitness
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This Osteopathic Life episodes

  • Season 6 Episode 17 - Managing Feelings
    Stepping back to see that all emotions are welcome and we can recognize, reflect, and respond in ways that are nurturing for ourselves and our relationships, personal and professional. Checking in for the default and building the skills of behavior, welcoming in anger, worry, fear to dance alongside kindness, compassion, and peace.
    21 min
  • Season 6 Episode 15 - Wanting
    The importance of wanting, congruent with self and separate from the availability of potential outcomes. We can find peace with discrepancies of expectation and reality, but there is an eternal angst present when we do not allow ourselves to fully want what is in our hearts. Allowing yourself to want it fully releases the need to have it - consider how you are creating more stress in your experience and step into the release.
    21 min
  • Season 6 Episode 14 - Path Of Presence
    Making peace with the space between, dancing in the pause, welcoming all parts to be present in the moment and stepping from one now to the next - exploring lessons of life and endless opportunity in this episode of TOL - For the Health of All Things!
    28 min
  • Season 6 Episode 10 - Coaching & Osteopathy
    Coaching and Osteopathy - living together in harmony...find the health, define the health, refine the health - so many opportunities to meld concepts and practices all in the direction of being more of who you are.
    Thanks for tuning in and Happy National Osteopathic Medicine Week 2024!
    31 min
  • Season 6 Episode 9 - More Than the Workout
    Finding the medium in your life that allows you to practice consistency, work through struggle, celebrate success, test mental strength, explore your inner dialogue, socialize, build contentment in time alone - for me, it is fitness - for you it might be something else entirely - discovering what is Just Right for you is the work and the opportunity.
    Explore through the experience of coaching in the upcoming Just Right Coaching Program - we get started April 15th - spots are limited - reserve yours today!
    31 min

About This Osteopathic Life

From the publisher's feed

This Osteopathic Life seeks to expand the understanding and application of osteopathic philosophy to serve as guiding principles for a cultural revolution grounded in love and humanity