Reviewing the opportunities of For the Health of All Things - the interpretation, expansiveness, specificity, and many ways to illustrate, navigate and illuminate the path of health.

Noticing days of massive energy and deciding if you want to temper, neutralize, engage, or amplify and finding the spaces, places and people who can engage, celebrating diversity and commonality of experience.

Managing energetics - from within and received from the world around us. Starting with awareness, embrace of emotions and the movement of energy within, and tapping into our resources for internal support while preparing to reach out as needed. With awareness of this present moment, on the eve of 11/11 and the universally felt WEIRD in the air. You are not alone.

Consideration of how we identify need and appropriately distribute resources for the greatest success of all with attention to equity and equality. With intensity of focus on emotional resources and the power of connection in asking, listening, witnessing, validating the experiences of one another without immediate movement toward solution development while allowing for connection to resources as available.

Season 6 Episode 21 - Rest by This Osteopathic Life

Exploration of the impact of comparison and opportunity to practice knowing from the heart and soul from the present moment rather than from the evaluation of many external, prior experiences, with respect for each version of the practice of discernment, emphasizing the capacity and wisdom within.

Act of self love, compassion and trust - protect your peace - internal, through shift in perspective and investigation of resonance; external, through altered engagement with environment, relationships, development and maintenance of boundaries, and ultimately willingness to engage in constructive conversation and conflict that allows for broadened perspectives. Welcome in peace as part of the emotional experience, one moment at a time.

Investigating the obstructions to and opportunities for peace - internal, external, with changes in environment, relationships, boundaries, alongside shifts in perspective and presence in the moment. Identifying conflict and conversation as key components on the quest for peace and the expansion of space for all feelings.

Staying curious in a time of division, allowing space for all feelings and inquiry for the experiences of others. Considering the opportunities to shift the systems, see the impact on all members of the populace and an invitation to meaningful change.

Exploring Story vs Fact, the power of discernment, perspective and holding space for many to coexist as we weave the tapestry of experience with threads of connection