This Osteopathic Life

This Osteopathic Life

By This Osteopathic LifeHealth & Fitness
Download on the App Store

This Osteopathic Life episodes

  • Season 6 Episode 27 - Skill Development and Emergence
    Exploring the means by which we develop skills of leadership - from outside sources and emulation, models of prior success and proof of concept - and also considering the opportunity to nurture from within the internal wisdom, knowing, worthiness to allow for greater diversity and welcome of inherent capacity!
    20 min
  • Season 6 Episode 25 - Big Energy
    Noticing days of massive energy and deciding if you want to temper, neutralize, engage, or amplify and finding the spaces, places and people who can engage, celebrating diversity and commonality of experience.
    23 min
  • Season 6 Episode 24 - Energetic Exchange
    Managing energetics - from within and received from the world around us. Starting with awareness, embrace of emotions and the movement of energy within, and tapping into our resources for internal support while preparing to reach out as needed. With awareness of this present moment, on the eve of 11/11 and the universally felt WEIRD in the air. You are not alone.
    22 min
  • Season 6 Episode 23 - Resources
    Consideration of how we identify need and appropriately distribute resources for the greatest success of all with attention to equity and equality. With intensity of focus on emotional resources and the power of connection in asking, listening, witnessing, validating the experiences of one another without immediate movement toward solution development while allowing for connection to resources as available.
    22 min
  • Season 6 Episode 22 - Comparison
    Exploration of the impact of comparison and opportunity to practice knowing from the heart and soul from the present moment rather than from the evaluation of many external, prior experiences, with respect for each version of the practice of discernment, emphasizing the capacity and wisdom within.
    22 min
  • Season 6 Episode 20 - Protect Your Peace
    Act of self love, compassion and trust - protect your peace - internal, through shift in perspective and investigation of resonance; external, through altered engagement with environment, relationships, development and maintenance of boundaries, and ultimately willingness to engage in constructive conversation and conflict that allows for broadened perspectives. Welcome in peace as part of the emotional experience, one moment at a time.
    20 min
  • Season 6 Episode 20 - Protect Your Peace
    Investigating the obstructions to and opportunities for peace - internal, external, with changes in environment, relationships, boundaries, alongside shifts in perspective and presence in the moment. Identifying conflict and conversation as key components on the quest for peace and the expansion of space for all feelings.
    20 min
  • Season 6 Episode 19 - Hope And Despair
    Staying curious in a time of division, allowing space for all feelings and inquiry for the experiences of others. Considering the opportunities to shift the systems, see the impact on all members of the populace and an invitation to meaningful change.
    21 min

About This Osteopathic Life

From the publisher's feed

This Osteopathic Life seeks to expand the understanding and application of osteopathic philosophy to serve as guiding principles for a cultural revolution grounded in love and humanity