This Osteopathic Life

Considering essential and essentialism - how are we showing up, how is value measured and who has the power?

Essentialism

https://gregmckeown.com/book/

Ella Minnow Pea

https://www.onread.com/book/Ella-Minnow-Pea-1486665

Unusual times - deciding what normal we want to keep and what new normal can be a welcome change. Finding our way in uncertain times.

Honoring strong women - in osteopathic medicine and beyond!

Feminine Touch - Documentary of Women in Osteopathic Medicine

https://www.wedu.org/thefemininetouch/

https://lewiscar.sites.grinnell.edu/HistoryofMedicine/spring2018/do-ing-medicine-women-in-osteopathic-medicine/

Between Grit and Grace - Dr. Sasha Shillcutt

https://www.becomebraveenough.com/grit-and-grace

Women in Leadership

https://www.replicon.com/blog/17-reasons-women-make-great-leaders/

Osteopathic Pledge

https://www.aacom.org/become-a-doctor/about-osteopathic-medicine/osteopathic-pledge-of-commitment

Gaining insight on our greatest strengths for the best health of all things.

https://www.oprah.com/spirit/uncovering-your-shadow-beliefs/all

https://www.psychologytoday.com/us/blog/counseling-keys/201707/uncovering-hidden-causes-indecision

https://www.psychologytoday.com/us/blog/the-end-work-you-know-it/201409/uncovering-hidden-strengths

Nurturing health through community - finding common connection, enriching experience through diversity and building solid structure to support the functional community we need.

With gratitude for the Physicians Mom Group and the amazing experience of the First Annual Meeting and on-line

https://mypmg.com

And for Michigan Runner Girl for creating community virtually and in person

https://michiganrunnergirl.com

The ever changing power of waves offesr opportunity for fluctuation, positive potential in opposite directional pull and embracing the disturbance as opportunity toward progressive movement for the best health of all things.

Calming Effects of Waves

https://www.youtube.com/watch?v=f77SKdyn-1Y

Science of Waves

https://oceanservice.noaa.gov/facts/wavesinocean.html

Fifth Wave of Public Health

http://ihawkes.academicblogs.co.uk/2014/06/18/a-fifth-wave-in-public-health-where-do-we-start/

Active Organizations

http://www.thewavesofhealth.org

https://www.foundationwow.org

https://thewaveclearwater.com

Launching Season 2 with intention setting, learning from experience, accepting reminders with grace, honoring our own reflections and recognizing when we need objective support from others.

With gratitude for beautiful new music from Rachel and support of the community at CrossFit Inconceivable

Recapping the first season of TOL - honoring successes, learning from failures, setting the course for the future

Knowing where we've been to know where we're going

http://www.songlyrics.com/hairspray/i-know-where-i-ve-been-lyrics/

Trusting our unique individual capacity to make things better

https://genius.com/Jack-johnson-with-my-own-two-hands-lyrics

Moving through the overwhelm one step at a time

https://genius.com/Kristen-bell-the-next-right-thing-lyrics

Storytelling event - challenging myself to new things!

https://www.facebook.com/search/top/?q=groundwork%20storytelling

The power of expectations - with ways to shift focus for contentment vs improvement, in relationships, of self, for patients, physicians, promoting the best health of all things!

Raising vs Lowering:

https://www.psychologytoday.com/us/blog/ambigamy/201408/the-secret-happiness-and-compassion-low-expectations

Brain Chemistry and Pattern Setting:

https://www.psychologytoday.com/us/blog/your-neurochemical-self/201608/stop-anxiety-adjusting-expectations

Vintage Blog from Dr. Bueche

https://mamatridoc.com/2017/12/10/exceeding-expectations/

Exploring the memory and power of water on all levels - within and around us.

Fluid Power Zone

https://firstdegreefitness.com/fluidpowerzone/

Water Has Memory - WATCH THE VIDEO!

https://resonancescience.org/scientists-show-that-water-has-memory/

https://www.learning-mind.com/does-water-really-have-memory-and-consciousness/

http://www.messagetoeagle.com/water-and-its-secrets-water-has-a-memory-far-longer-than-our-transient-lifetimes/