This Osteopathic Life

This Osteopathic Life

By This Osteopathic LifeHealth & Fitness
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This Osteopathic Life episodes

  • Season 1 Episode 37 - Struggle & Ease
    Seeing struggle through a new lens - extreme and mild with an exploration of ease vs easy and the opportunity to find resilience within.
    Osteopathic Glossary
    https://www.aacom.org/docs/default-source/insideome/got2011ed.pdf?sfvrsn=2
    Ease vs Easy
    https://amiraalvarez.com/the-truth-about-ease-vs-easy-a-must-read/
    https://divine-awakening.org/2016/09/staying-in-ease-isnt-easy-or-is-it/
    28 min
  • Season 1 Episode 35 - Action, Reaction & Health
    Exploring Newton's Third Law and the role in our relationships
    Letting go of the past while offering gratitude for the experience and each part of our journey
    https://www.azlyrics.com/lyrics/nahkoandmedicineforthepeople/sothankful.html
    Ziva Meditation
    https://zivameditation.com
    33 min
  • Season 1 Episode 34 - Power
    Reframing our relationship with power and all possible definitions
    With gratitude to Nahko and Medicine for the People for the inspiration to Take Your Power Back!
    http://nahko.com/2019/05/take-your-power-back-tour/
    And to Ayla Nereo for demonstrating the beauty and lightness that power can hold
    https://aylanereo.com/about
    The reveal of power:
    https://www.washingtonpost.com/business/economy/power-doesnt-corrupt-it-just-exposes-who-leaders-really-are/2019/02/22/f5680116-3600-11e9-854a-7a14d7fec96a_story.html
    Power in letting go:
    http://soulfulmed.com/blog-archive/2016/9/22/letting-go-of-control-and-connecting-with-your-true-power
    32 min
  • Season 1 Episode 32: Potential Part 2
    Continuing the discussion on potential, incorporating passion and purpose!
    Ikigai
    https://medium.com/thrive-global/ikigai-the-japanese-secret-to-a-long-and-happy-life-might-just-help-you-live-a-more-fulfilling-9871d01992b7
    6 Elements
    https://youhaveacalling.com/personal-growth/6-phases-of-living-with-purpose-passion-and-potential
    Nahko
    http://nahko.com/home/
    29 min
  • Season 1 Episode 31 - Hiding Health
    Happy Halloween!
    Considering the masks we wear and why - when they are helpful and when they get in the way of our best health.
    Is our health hidden? How can we encourage it to be fully expressed by creating a nurturing environment internally and externally?
    Check out NaNoWriMo and join in the writing fun in November!
    https://nanowrimo.org/
    28 min
  • Season 1 Episode 30 - Potential Part 1
    What is your potential for health?
    Exploring a variety of definitions of potential for self, practice, community and world!
    Potential relative to others and internal stress:
    https://www.britannica.com/science/potential-energy
    Cell Membrane Potential:
    http://hyperphysics.phy-astr.gsu.edu/hbase/Biology/mempot.html
    Iatrogenic Potential of Physicians' Words
    https://jamanetwork.com/journals/jama/article-abstract/2661032
    Eight Ways to Realize Potential
    https://www.psychologytoday.com/us/blog/experimentations/201712/eight-ways-realize-your-full-potential
    32 min
  • Season 1 Episode 29 - Learning, Leaning, Leading...
    Reflecting on the speed of the past two weeks - methods for teaching, learning and inspiring in osteopathy and the ways we find ourselves engaged with community.
    Power of Touch Article
    https://jaoa.org/article.aspx?articleid=2094445
    Brene Brown Post
    https://brenebrown.com/blog/2019/10/09/doubling-down-on-love/
    Rachel Palen's Go Fund Me
    https://www.gofundme.com/f/Transplanttocureleukemia
    28 min
  • Season 1 Episode 28 - Exhalation
    The role and importance of exhalation - on the shore, during treatment, in life - priming us to take in all the good air!
    Donate to TOL Musician Rachel Palen as she seeks transplant to cure CML and let music live!
    https://www.gofundme.com/f/Transplanttocureleukemia
    Information on Dr. Jealous and colleagues courses:
    https://www.jamesjealous.com
    Osteopathy in the Cranial Field:
    http://cranio.co.uk/biodynamic-craniosacral-articles/craniosacral-rhythms.shtml
    https://www.osteopathyny.com/the-five-components-of-the-cranial-concept/
    https://cranialacademy.org/students/principles-of-ocf/
    31 min

About This Osteopathic Life

From the publisher's feed

This Osteopathic Life seeks to expand the understanding and application of osteopathic philosophy to serve as guiding principles for a cultural revolution grounded in love and humanity