This Revolutionary Life

By This Revolutionary Life

Join Jen and Ken, owners of The Wholistic Revolution in Detroit, MI as they discuss, ramble and sometimes bicker about tons of topics surrounding, but not limited to, the Fitness Industry and the biza... more

· Health & Fitness

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FAQs about This Revolutionary Life:

How many episodes does This Revolutionary Life have?

The podcast currently has 15 episodes available.

This Revolutionary Life episodes:

May 08, 2023 Living Your Fitness
Ken and Jen discuss what they mean by Living Your Fitness, how to do that and why it's important.
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27min
April 26, 2023 No Rules Nutrition
Ken and Jen discuss nutrition and how creating too many variables around your habits might be setting yourself up for failure.
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35min
March 11, 2021 Find Your Frequency
Jen and Ken talk about workout frequency. How often you should workout to reach your goals. Spoiler, it depends.
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52min
March 03, 2021 Q & A Potpourri
Jen and Ken answer an assortment of training and nutrition questions.
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55min
February 24, 2021 Finding your Passion
Do you find yourself unfulfilled, unhappy or just a little lost day to day? Jen and Ken discuss some tips and exercises on finding your passion.
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40min
February 10, 2021 Honest Efforts
Are you being honest with yourself about your goals and the effort You yourself is investing? Let's discuss.
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49min
February 03, 2021 Debunking Diets
Join us as we venture down the rabbit hole of diets and nutrition.
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51min
October 14, 2020 In Sync with the Seasons
Jen and Ken talk about the changing seasons and how your body's needs also change during this time of year. Rest, diet, and movement are all discussed.
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37min
September 03, 2020 Make a Move.
The fourth and final piece of the Wholistic Wellness blueprint. Grab your water and let's make a move together.
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46min
August 19, 2020 Quality, Quantity, Repeat. The QR code for wellness.
This week we dive into step 3 of our wellness journey with Water and Nutrition Talk. It's no spoiler that you need both to live and your quality of life depends on the choices You make in this arena.
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1h 11min

FAQs about This Revolutionary Life:

How many episodes does This Revolutionary Life have?

The podcast currently has 15 episodes available.