An overview of mother figures in our lives and how we are “mothering” people and circumstances in our lives.

“MY FRIEND, MY FRIEND, MY FRIEND!!!!” Know this- I’m obsessed with my friends. Talk about funny! Please join me and my smart friend Dr. Atkins as we talk about growth, laugh at our past selves and relish in the fact that we have reached a point where just “being” is most important. Count how many times I say girl during this episode?! 🤣

Who said that? I just think it’s funny how…we live by all these sayings and colloquialisms without knowing where they come from. If you come to me with it, I’m going old school like we used to do when our sibling would tell us momma said give them the remote: “who said?”

Sometimes life be life-ing. And sometimes she be winning. But we have to fight back and find solace in the good moments. You alone control your peace.

Discovering who your sense of self is based on can be a harrowing discovery. Who are you? Who do you want to be? Does this life give you a chance to ever press pause and consider that?

I had a lot to say about this week’s topic lol! What do you consider your guilty pleasures? Is there a such thing? Feat my special guest and my fav guilty pleasure 😂🤣

Who is coming to save Brown girls? Can we finally hang up our capes?

Don’t lie… do you still listen to Kells? 😂 This week’s episode explores how mindset can be tainted by negativity and how we can cloud our perception by focusing on the negatives or things we hate.

Why don’t Black women pop their shit more often? Let’s explore why we at times feel inferior or that our accomplishments are insignificant as a whole! Summer is right around the corner and I want more for y’all! STAND UP!

TW:Suicide. What can you do to help stop the rise of suicide in our community?