I go on a bit of a rant about mental health, social media and Twitter

Welcome back! It's been ten months and I have a wee update for you all!

It's been a while! This episode is a bit more upfront and uncomfortable as I talk about my own mental health and mental breakdown. Topics include suicide and COVID so please take care when you listen.

I’m back! After a 3 month break I talk briefly about the podcast and where we go from here.

This week I am joined by Taryn De Vere, an activist, mother, artist, radical bringer of joy about activism and keeping yourself happy.

This week I talk about happiness, toxic positivity and what it means to be congruent.

Today I had a great chat with Bryan Ingram, a mental health activist living with BPD.

This week I talk to Damian Friel, co-founder of the Tourettes Alliance, MentalkHealth and a mental health nurse in Brighton about connections, family and looking after yourself during a pandemic.

This week I'm talking to founder of My Way Access and disability rights activist Dermot Devlin about mental health, living with a disability and how he is managing lockdown.

Stephen talks to Dr Garry Adair-Gilliland about the impact of COVID-19 on our community mental health, with a focus on loneliness.