This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist

This is my audio recording of a piece I wrote for Counselling Directory about trusting your feelings when they’re drawing you to a career change.

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

This podcast focuses on some advice on stopping addictions and dependencies, offering valuable insights and practical tips for those who may be struggling with these challenging issues. 

If you find yourself feeling overwhelmed or in need of support, please do not hesitate to contact me if you'd like to have a chat about any of the issues raised in this podcast. If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Some ideas about why we compare, why it can be so harmful, and what we can therefore do about it are explored in this podcast. 

I explain the reasons behind our tendency to compare ourselves to others, examining both the psychological and social factors that play a role in this common behaviour. Additionally, I discuss the potential negative impacts that constant comparison can have on our mental health and self-esteem, highlighting the importance of recognising these patterns in our daily lives. 

I suggest practical tips and strategies that you can implement to help break free from this cycle of comparison and foster a more positive self-image. If you'd like to talk about any of the issues raised in this podcast or have any questions, do feel free to get in contact with me. 

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Podcast recorded with Helen Willingham at UKCP about setting up a private practice and growing a private therapy practice, providing valuable insights and practical tips for aspiring therapists and particularly talking about media work. 

In this discussion, we explore the various steps involved in establishing your own private therapy practice, from the initial planning stages to effective marketing strategies that can help you attract clients and how media work might play a role in this. 

I've now recorded videos about both setting up and developing your practice available on my YouTube channel that you can also take a look at. These videos are designed to complement the podcast and offer even more detailed guidance on each aspect of the process. 

I also work with people on a one-to-one coaching basis who want to make this career change, guiding them through the complexities of setting up and growing their practices successfully. 

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Have you ever been told to “just stay positive” or “look on the bright side” when you’re struggling? In this podcast, I’ll explain what toxic positivity is and why constantly ignoring or denying our real emotions can be harmful to our mental health.

While positivity has its place, there’s a big difference between embracing optimism and shutting down valid feelings. I’ll share why it’s so important to allow ourselves (and others) to feel the full range of emotions and how acknowledging these feelings is essential for true well-being, so we can support ourselves and others in a more balanced way

In this podcast, I’ll cover:
- What toxic positivity is and why it’s problematic
- The impact of denying or ignoring difficult emotions
- Healthier ways to approach emotional well-being

If you’d like to talk about any of the issues raised in this podcast, feel free to give me a call. 

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Some thoughts on the 'bad news' media and its effect on our lives. In this podcast, I explore the various ways that negative news stories can impact our mental health, our perception of the world around us, and how we interact with each other in our daily lives. 

If you'd like to talk about any of the issues raised in this podcast, do feel free to get in contact with me. I am always open to discussions and would love to hear your thoughts and perspectives on this important topic. 

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

***NOTE: I’d love to be able to have more stories, experiences and journeys about bisexuality on this channel, whether that’s in-person guests like this one, or reading out someone’s story. If you feel you’d like to do either of these, do just either message me in the comments below, or email me on [email protected] to have a chat about it
Thanks! John-Paul***

How can someone connect with their bisexual identity while in a relationship that appears "straight"? Following my contribution to a Metro piece for Pride Month, I’ve recorded this podcast to offer more explanation and advice on this topic. 

Bisexuality means that someone can get their emotional and physical needs met by multiple genders, and this doesn’t change just because they’re in a relationship that seems heterosexual. In this podcast, I’ll dive deeper into what it means to navigate this identity, the importance of understanding bisexuality in different relationship contexts, and some guidance on how to embrace your identity while honouring your relationship.

Feel free to reach out if you’d like to talk about any of the issues raised in this podcast. I’d also love to hear your thoughts and any helpful tips or advice and comments for others going through a similar experience! 💬

Check out the original Metro piece here: https://metro.co.uk/2022/06/09/how-to-feel-connected-to-your-bisexuality-in-a-straight-relationship-16750880/

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Thinking about becoming a therapist or counsellor? In this podcast, I share 5 powerful reasons why I believe this is such an incredible career path. Having made the transition myself—from being a lawyer to becoming a psychotherapist—I’ve seen first-hand the immense value and fulfilment this role can bring, not just to others, but to yourself as well.

Now, I work one-on-one with people who want to change careers and build their own private therapy practices, and I’m passionate about helping others take the leap into this rewarding field. If you’ve been wondering whether this could be the right career move for you, I hope my insights will give you the clarity and confidence you need!

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Wondering if you might be a narcissist or what narcissism really means? In this video, we’ll explore what narcissism is, why it’s problematic, and—most importantly—whether change is possible. 💭 Narcissistic traits can be difficult to confront, but recognising them is the first step toward understanding and growth.

Whether you’re worried about your own behaviour or trying to make sense of someone else’s, this podcast provides insights on how we can begin to help ourselves and move toward healthier relationships with others and ourselves.

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Thinking about making a career change to become a therapist or counsellor later in life? I know exactly how it feels to make that leap! After transitioning from a career in law to becoming a psychotherapist, I’ve learned a lot along the way—and today, I’m sharing my tips and guidance to help you navigate this shift.

In this podcast, I’ll cover what it really takes to make this change, the challenges you might face, and how to approach this new chapter with confidence. Whether you're considering counselling, psychotherapy, or another role in the mental health field, I hope my experience will give you some clarity and encouragement to take that next step. 

If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul  
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

As mentioned in the podcast, link to the Guardian article about the various different routes in: https://www.theguardian.com/careers/2017/may/25/thinking-of-a-career-in-therapy-here-are-your-options

I now also work with people on a one-to-one coaching basis who want to make this career change, as well as therapists/student therapists looking to set up and then develop their private therapy practice.

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk