In this week’s episode of Farmer’s Inside Track we chat to Refilwe Coetzee about patience, planning and practicing the art of livestock farming. In our agripreneurship slot, senior manager for agribusiness at Standard Bank, Bertie Hamman, explains the concept of being under- or overcapitalised and the consequences it creates for your agribusiness. Chef Patience Nyongane joins our Mzansi Flavour segment and dietician Andrea du Plessis has a top tip about dietary diversity. Then farmers have selected "Lift As You Rise: Speeches and Thoughts on Leadership" by Bonang Mohale as their book of the week. And Dr Johnny van der Merwe is back with the latest AMT Fresh Produce Outlook on the markets.