Maximize Your Trucking Profits: Michael Lombard's Journey & Health Tips for Drivers. Trucker turned Triathlete, Fitness Coach & Driver Advocate

Want to stay on the road longer and make more money? Michael Lombard knows that endurance is the key to long-term profits in trucking. The healthier you are, the more years you can drive—and the fewer costly setbacks you’ll face.  In this episode of This Week in Trucking, Caroline sits down with Michael, an OTR trucker, Marine veteran, and president of Lombard Trucking, to talk about the connection between fitness and financial success. He shares practical health tips designed for truckers, plus insights on his family's deep trucking roots, Project 61, and his work with Truck Parking Club. If you're serious about maximizing your earnings and staying in the game for the long haul, you won’t want to miss this one.

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 Starting and Running a Successful Owner-Operator Trucking Business with Ilya Denisenko | This Week in Trucking

In this episode of This Week in Trucking, host Caroline speaks with Ilya Denisenko, owner of ICV Express, about his journey into the trucking industry and how he's successfully running his own owner-operator trucking business. Ilya shares his background, reasons for transitioning from a corporate job to trucking, and the strategic steps he took to establish his business. From acquiring his Commercial Driver's License (CDL) to purchasing his truck and securing loads, Ilya provides valuable insights into the costs, planning, and considerations involved in starting and operating a profitable trucking business in 2025. He also discusses leveraging social media to build credibility, key strategies for effective fuel management and maintenance, and the importance of a business owner mindset in the trucking industry. Tune in to gain practical advice for aspiring truckers and learn the essential steps to thrive in the competitive trucking market. 

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In this episode of 'This Weekend Trucking,' host Caroline talks to 'Motivation and Box Trucking' about the intricacies of box truck business finances. They delve into their journey, highlighting the transition from rental to ownership, the impact of maintenance costs, and the significant financial decisions that influence profitability. The episode covers detailed insights on calculating costs per mile, managing insurance, and the pros and cons of renting versus owning a truck.

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Mastering Box Truck Dispatch: Expert Tips with Royce Arnold

In this episode of 'This Week in Trucking,' host Caroline is joined by Royce Arnold from Arnold Dispatch. They discuss key aspects of running a successful trucking business, specifically focusing on how to access well-paying loads, sourcing customers, and the benefits and challenges of family-run trucking businesses. Royce shares valuable advice on understanding market dynamics, managing expenses, and the importance of learning self-dispatching to make informed hiring decisions. They also delve into the significance of compliance in the trucking industry, common mistakes carriers make, and how to identify profitable lanes and markets for box trucks. Furthermore, the conversation includes insights on how to plan for a successful year in trucking, scale a business by securing contracts, and the comprehensive services offered by Arnold Dispatch to support trucking businesses. This episode is packed with practical tips and strategies for new and experienced trucking business owners alike.

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Hauling Fresh Produce: Truths and Challenges with Colby Varley | This Week in Trucking

In this episode of 'This Week in Trucking,' host Caroline sits down with Colby Varley, VP of Sales at Advanced Transportation Services. Colby shares his extensive experience in the transportation industry, particularly in hauling fresh produce. They discuss the complexity of transporting perishable goods, the importance of temperature control, and the challenges faced by small carriers. Colby also offers insights into the role of technology and specialization in the trucking business. This episode provides valuable tips for small carriers looking to navigate the intricacies of the produce transport industry and highlights the importance of strong relationships and on-the-job learning in this field.

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How do you build a successful power-only trucking business from the ground up?

In Part 2 of Jose Lozano’s interview on This Week in Trucking, he sits down with Caroline to share his journey of starting MKE Logistics and creating a thriving power-only operation. Jose dives into how he found loads on load boards, built relationships with brokers, and navigated the challenges of skyrocketing truck prices and record-high rates during the pandemic.

Jose also breaks down strategies for staying profitable in a shifting market and offers tips for those looking to enter the trucking industry with a realistic game plan.

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Join Caroline on 'This Week in Trucking' as she interviews Jose Lozano, the owner of MKE Logistics, about having a successful power-only trucking business and shares insights on maintaining profitability in the industry. Running through the actual numbers of what it costs to run power only, going over fuel expenses, maintenance, insurance payments, and ELDs, showing the true finances of a power-only trucking company. They cover topics such as finding loads, managing costs, ensuring compliance and safety, and dealing with unexpected challenges like theft and fluctuating market rates. Jose also offers valuable advice for aspiring truckers, emphasizing the importance of thorough research and realistic expectations.

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Growing a Successful Trucking Business in a Tough Market | Interview with Sim Singh & Sunny from Virk Express

In this episode of This Weekend Trucking, host Caroline delves into the trucking industry with Sim Singh and his business partner Sunny, co-owners of Virk Express. Discover how they managed to grow their trucking business despite a challenging market. Learn about key strategies for trucking cost management, understanding cost per mile, driver pay, and fuel expenses. They also share insights on truck acquisition, managing interest rates, and financial best practices for trucking companies. Get tips on navigating the trucking industry, maintaining trucks, and the importance of teamwork and business management. Perfect for trucking owners, trucking business growth enthusiasts, and those interested in the logistics and transportation industry.

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Building a Thriving Trucking Business: Mastering Dedicated Lanes and Overcoming Challenges

In this episode of This Week in Trucking, host Caroline interviews Sim Singh of Virk Express about his journey of growing his trucking business in a fluctuating market. Sim, joined later by his business partner Sunny, shares insightful details on their strategic decision-making, the importance of maintaining relationships with brokers and customers, managing compliance, and the financial nuances of running a successful trucking business. They also touch upon how they manage dedicated lanes and the unique challenges they've faced and overcome along the way.

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This Week in Trucking: Top Freight Markets & Diesel Price Update

In this episode of 'This Week in Trucking,' we talk about the most profitable freight markets, looking at van, reefer, and flatbed markets across various U.S. regions. From a surprisingly hot flatbed market in Rochester, NY, to key areas in the West Coast and Midwest for van and reefer markets, we provide insights to help you maximize your earnings. Additionally, we take a look at the recent updates on diesel fuel prices, highlighting changes across different regions. Stay tuned for more episodes, and subscribe to get the latest updates in the trucking industry!

00:00 Introduction and Episode Overview
00:20 Profitable Freight Markets Analysis
00:33 Van and Reefer Market Hotspots
01:09 Flatbed Market Insights
01:40 Diesel Fuel Price Updates
02:32 Conclusion and Upcoming Episodes

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