This will be on the test

-  You know that little voice that tells you to turn around and pick up the trash you just walked past? This episode we listen to it. We get into climate change, what sustainability actually looks like in everyday life, and why doing small things still matters even when the world feels very big. 

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• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

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This episode we talk about how to stay close to your siblings as adults, what it actually takes, and why it is worth it. 

We get interrupted by swiss church bells, as we share some genuinely good advice, and finish off with two sibling stories that we are equally proud of and embarrassed by. Give it a listen with your favorite sibling!

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• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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Can't sleep? Before you buy another supplement, sunrise alarm, or wearable sleep tracker, give this episode a listen.

We're talking about the simple habits that actually make a difference—no expensive gadgets, no magic fixes, just practical tips for getting a better night's sleep.

Your wallet (and your well-rested self) will thank you.

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• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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We are big snackers and we are not ashamed. This episode we dig into whether snacking can actually be good for you, what our go to snacks are, and what to look for when you find yourself standing in the snack aisle having a little moment. Healthy snacking is possible and we have the rice cakes to prove it.

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• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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Nobody loves conflict—but everyone ends up in it. Join us as we swap stories, laugh at the awkward moments, and explore simple ways to navigate disagreements with a little more patience and less drama.

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• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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- From planning your first trip to navigating a new city completely alone, this episode we get into everything travel. What kind of traveller are you actually? How  do you plan a vacation without losing your mind? and is solo travel maybe one of the best thing you ever do for yourself? Consider this your sign to book the flight.

Vacation planning tool: 
https://www.lambus.com/de

Connect with us:

• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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- This week we have a very special guest, the matriarch of our family. Nicole is an incredible mom and more recently a very passionate pickleball player. She joins us to talk about her journey getting back into fitness after having kids, why it is never too late to start, why working out is an important form of self care and how learning to appreciate your body changes everything.

Connect with us:

• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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- In this episode, we explore the quiet wisdom our animals carry and what it might mean to actually learn from them. From the dog who greets every morning like it's the best day of his life, to the cat who has mastered the art of setting boundaries, our pets model behaviors we often struggle to practice ourselves.

Connect with us:

• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

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As members of the Dead Dad Club, we know a thing or two about grief. How do you talk about a loved one who's died without it becoming a whole thing? And what's the right way to support a grieving friend?

In this episode, we share our experiences, discuss the awkward moments no one prepares you for, and explore what actually helps when someone is grieving.

Connect with us:

• Follow us on IG: https://www.instagram.com/onthetest.pod/
• Write us an email: [email protected]

Feel free to leave a comment and tell your friends about the podcast. Please tell a friend about us!

Support the show