This Woman Can

This Woman Can

By Janice SutherlandBusinessCareers
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This Woman Can episodes

  • How often do you reflect and reset?
    What next? It’s the mantra for 2021. And as we head into a new year, there is uncertainty about the road ahead but given that we're still here there's opportunity to celebrate the smallest of things. ----------------------------------------------------------Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    5 min
  • Learning to let go - Tanya Dickson
    Tanya Marie Dickson, is a sexy mom of a rambunctious 5-year-old, a Life Design Coach to Moms, and a (soon to be) Birth Educator & Doula who is all about living holistically.
    She transitioned from the corporate world to entrepreneurship after  experiencing severe burnouts which nearly cost her her sanity and her unborn child. 
    Knowing she had to make a change with how she integrated work and life as a high-achieving Mom. She proceeded to design her life so that she could fearlessly live out her vision of success and happiness.
    How through her business "Moms On their own terms" she works with corporate Moms to decrease the effects of limiting beliefs and help them to find their power and courage, so they can take back control of their lives and live it with ease and on their terms
    We discuss;- The challenges she faced transitioning away from the corporate world - How she hid her true self during her corporate career- Her fear of being viewed as "fake" in her chosen career pivot - How she reframes failure - Moving away from a hustle mindset to increase her productivity  _________________________________To connect with TanyaEmail:[email protected]: https://msha.ke/momsontheirownterms-----------------------------------------------------------Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    42 min
  • Is your inner ”good girl” holding you back from the career you want?
    For years women have been conditioned to play nice, to be the proverbial "good girl"! The one who's selfless, puts everyone else first and puts their own needs and wants aside.  
    But as nice as it may seem for everyone else, your playing nice is holding you back from confidently pursuing the dreams you most likely placed on the back burner or told yourself you weren't deserving of. 
    Now in your 40's and beyond you yearn for the "what could have beens" and the "if onlys", but it's never too late to discard that inner good girl and go after what you want, after all haven't you earned it?  ----------------------------------------------------------Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. She has worked with many women to help them become “unstuck” at work; succeed through career transitions and achieve their dream goals.
    #thiswomancan #careertransition
    8 min
  • Lean into your authenticity to bring success - Asher Prower
    Asher Prower describes herself as having a portfolio career…she is a qualified Project and Programme Manager with a degree in Tourism Management from the University of Hertfordshire and 18 years of experience in the Tourism and Aviation industry, whilst over the past few years Asher has also developed a property investment business with her husband, and most recently has launched a new UK candle business, Oh Flick.
    A finalist in the UK’s Everywoman Travel Awards, Asher is a strong advocate for entrepreneurship and using your 9-5 to grow your own business. Proud of her Caribbean heritage having grown up in St Vincent and Grenadines Asher also uses her platform to advocate for better representation of people of colour at ALL levels of corporate organizations.
    We discuss;- The benefits of a portfolio career- Why saying "no" in your career is ok - How she increased her confidence through breathing- Why she established a business during the pandemic - How your upbringing impacts your career mindset _________________________________To connect with AsherWebsite: https://oh-flick.com/Email:info@oh-flick.com-----------------------------------------------------------Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    45 min
  • How to stop blocking your career and get out of your own way
    You want to change careers but you're feeling stuck and don't quite know who or what is stopping you. 
    Feeling stuck is incredibly frustrating, however there are some proactive things that you can do to regain control of your career and kick-start your career progression especially when you realize you have more control over the situation than you thought.----------------------------------------------------------Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    8 min
  • Perfection is for losers - Dr. Kathy Ann Hernandez
    Dr. Kathy-Ann C. Hernandez was born and raised in the twin island republic of Trinidad and Tobago, and she has many years of experience as a scholar and practitioner at various academic levels in the Caribbean and in the United States. Currently, she is a Professor in the College of Business and Leadership and co-chair of the Ph.D. Program in Organizational Leadership at Eastern University in Pennsylvania. 
    She researches, writes, and teaches habits and strategies for leading a flourishing life in the context of supportive learning communities. She is founder of the blog Value What Matters and manages an active Facebook page and group committed to these ideals. Here, she writes and speaks on the importance of creating a personal life brand targeted at cultivating relationships with self, others and one's God. 
    Her published work, crosses genres and appears in literary journals and peer-review journals. Her most recent publications, Waiting by the Brook: Seven Steps to Deeper Intimacy with God, along with the guided journal she feels are the books she was born to write at the intersection of her faith and scholarship. 
    We discuss;- Unlearning old paradigms to adopt new ones - Changing your personal metrics for success- How she learnt to overcome her perfectionism and ask for help  - Using your current career platform to support your future pivot- Plus the advice she'd share with other women - hint " Dream big, dream bigger"_________________________________To connect with Kathy-AnnWebsite: https://valuewhatmatters.com/Email:drh.valuewhatmatters@gmail.com-----------------------------------------------------------Register for my FREE monthly 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities.
    55 min
  • Why It‘s never too late to create a career you love
    Are you thinking of making a career change over 40? Starting a new career at this time of life can feel like a huge risk — throwing away your degrees, experience, and earning power for something unknown.
    But if you’ve emotionally checked out of your career, the thought is exhilarating. And like the process of how to find your purpose in life, the journey is not the same for everyone.
    The question is, what are you going to do about it? How do you figure out how to change careers without disrupting your life too severely?-----------------------------------------------------------Register for my FREE 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition #midcareer #midlife
    13 min
  • Every past challenge has helped you become who you are today - Kaylan Bartholomew
    Former Wall Street banker,  Kaylan Bartholomew is an Integrative Nutrition Health Coach, a Hatha Yoga Instructor and a Meditation and Mindfulness teacher who helps her clients make healthier choices for themselves and their families creating a balanced and joyful life.
    Before aligning her career with her passion for health and wellness, Kaylan spent 20 years as a banker working in New York, Miami and Trinidad and Tobago
    In our discussion we cover: 
     - The signs that told her when it was time for her to change careers
    - How she battled with figuring out her identity - who she was if not a banker?
    - Redefining her measures of success and lessening the use of external validation for success  
    - The beauty of switching career mid-life
    And she shares great tips for women who are still deciding which direction to take in their mid-career transition. _________________________________To connect with KaylanWebsite: http://www.spiritednatural.com/Linkedin:https://www.linkedin.com/in/kaylanbartholomew/-----------------------------------------------------------Register for my FREE 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life they want without changing who they are or how much money they have in the bank.https://janicesutherland.ck.page/careernofear____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    39 min
  • How to stop struggling to work out what you‘re good at?
    When you've accrued years of experience, one of the biggest questions you can find yourself asking is “ How do I figure out what I’m good at? 
    Maybe you’re;    
    Trying to identify your transferable skillsWishing you knew what your strengths wereFiguring out what you’re ultimately passionate aboutOr wondering “What am I good at?”  
    You want answers, so you can feel ready to tackle your career transition but you’re stalled and  focusing on these points could actually be the thing keeping you in your stuckness! 
    Yes, they’re all great pointers and feel like they should be something you can easily answer so why isn’t this the case? 
    Using 'skills' as the starting point for your career search can be precarious - as logical as it may feel, centering your career search on your skill-set can lead to you limiting your options and impeding your progress.
    Find out why.
    -----------------------------------------------------------Register for my FREE 5 Day Program - Change your Career Without the Financial Fear - Designed to help women to start living the life you want without changing who you are or how much money you have in the bank.____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of color re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    14 min
  • Be willing to walk away if it doesn‘t feel right - Joan Underwood
    Ambassador Joan H Underwood is a woman of many facets and career reinventions from private sector to public sector to entrepreneurship. 
    Our conversation covered a lot;
    - How the emotional toll of her job, motivated her first career pivot. - Recognizing that your skills are transferable - Not allowing age to be an inhibitor in your career choices - or she puts it there is no best due by date- The importance of self-advocacy and making sure your next move is something you feel passionate about and gives you purpose- Overcoming the fear of career change and impostor syndrome
    And she had some great advice for women considering their own career transition. _________________________________To connect with JoanWebsite: https://www.utdsinc.comInstagram: https://www.instagram.com/joan.h.underwood/Linkedin:https://www.linkedin.com/in/underwoodtalentdevelopment/-----------------------------------------------------------To download free guide: 10 Mindset Traps That Sabotage Mid-Career Transition (and how to avoid them) https://bit.ly/3khHPVG____________________________________FIND ME ON:Official Website | https://www.janicesutherland.comFacebook | https://www.facebook.com/iamjanicesutherlandLinkedIn | https://www.linkedin.com/in/iamjanicesutherlandTwitter | https://www.twitter.com/This_Woman_Can
    Janice Sutherland helps frustrated, mid-career, professional women of colour re-align their careers while staying true to their values and personal and professional priorities. 
    #thiswomancan #careertransition
    40 min

About This Woman Can

From the publisher's feed

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence.