This Woman Can

This Woman Can

By Janice SutherlandBusinessCareers
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This Woman Can episodes

  • Ep 105: VOICES IN YOUR HEAD: #Reclaim2020 Day 8

    Who remembers watching or reading Pinocchio and his conscience Jiminy Cricket?

    We all have our own inner Jiminy guiding us, whispering in our ears - however when that voice holds us back and stops us from pursuing our plans it's time to put our foot down.

    ⌲ WATCH: Reclaim 2020 : https://bit.ly/3lDCyXO

    ⁠⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach⁠

    ⁠⌲  FOLLOW ME ACROSS THE WEB⁠

    • Instagram: https://www.instagram.com/iamjanicesutherland/⁠
  • LinkedIn: https://www.linkedin.com/in/iamjanicesutherland⁠
  • Facebook: https://www.facebook.com/iamjanicesutherland⁠
  • Twitter: https://twitter.com/This_Woman_Can⁠
  •  

    4 min
  • Ep 104: ARE YOU GUILTY OF COMPARISONITIS?: #Reclaim2020 Day 7

    Be honest, do you constantly find yourself comparing your life, career, relationships and other things?

    There's a danger in comparing ourselves to others as it allows them to drive our behavior and results in you second guessing your plans.

    The tendency to compare ourselves to others is as human as any other emotion but we do have the power to overcome.

    ⌲ WATCH: Reclaim 2020 : https://bit.ly/3lDCyXO

    ⁠⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach⁠

    ⁠⌲  FOLLOW ME ACROSS THE WEB⁠

    • Instagram: https://www.instagram.com/iamjanicesutherland/⁠
  • LinkedIn: https://www.linkedin.com/in/iamjanicesutherland⁠
  • Facebook: https://www.facebook.com/iamjanicesutherland⁠
  • Twitter: https://twitter.com/This_Woman_Can⁠
  • YouTube Channel: https://bit.ly/3lDCyXO⁠
  • 7 min
  • Ep 103: POSITIVE FAILURE: #Reclaim2020 Day 6

    Being positive about failure seems like an oxymoron, after all we're constantly being told that to be successful, we mustn't fail.

    But what happens when the fear of failing stops us from pursuing our greatness, our passion, our purpose?

    There are simple ways to keep your fear of failure in check and ensure you #reclaim2020 and lay a strong foundation for your future.

    ⌲ YOUTUBE: Watch Reclaim 2020 : https://bit.ly/3lDCyXO

    ⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach

    ⌲ FOLLOW ME ACROSS THE WEB

    • Instagram: https://www.instagram.com/iamjanicesutherland/
  • LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
  • Facebook: https://www.facebook.com/iamjanicesutherland
  • Twitter: https://twitter.com/This_Woman_Can
  •  

    7 min
  • Ep 102: SELF DOUBT IS OUT : #Reclaim2020 Day 5

    It's happened to us all, we're focused on what we need to do to make ourselves happy and successful, then start to doubt whether we have the ability, the skills, the knowledge etc..... to achieve.

    I'm here to tell you that you can once you recognize what self doubt is and utilize your mindset to overcome.

    ⌲ YOUTUBE: Watch Reclaim 2020: https://bit.ly/3lDCyXO

    ⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach

    ⌲ FOLLOW ME ACROSS THE WEB

    • Instagram: https://www.instagram.com/iamjanicesutherland/
  • LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
  • Facebook: https://www.facebook.com/iamjanicesutherland
  • Twitter: https://twitter.com/This_Woman_Can
  • 7 min
  • Ep 101: EMBRACING YOUR AUTHENTICITY: #Reclaim2020 Day 4

    Embracing who you are can be scary, but the benefits of doing so far outweigh the consequences of hiding your truest self.

    Living authentically requires a certain degree of vulnerability; both of which take an immense amount of courage.

    Today, we explore how to cultivate your truth, embracing who you are and #reclaim2020.

    ⌲ YOUTUBE: Watch Reclaim 2020 as a video: https://bit.ly/3lDCyXO

    ⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach

    ⌲ FOLLOW ME ACROSS THE WEB

    • Instagram: https://www.instagram.com/iamjanicesutherland/
  • LinkedIn: https://www.linkedin.com/in/iamjanicesutherland
  • Facebook: https://www.facebook.com/iamjanicesutherland
  • Twitter: https://twitter.com/This_Woman_Can
  • 7 min
  • Ep 100: PERFECTLY IMPERFECT : #Reclaim2020 Day 3

    Perfectionism isn’t all it’s cracked up to be. In fact, it can be just as debilitating as it can be helpful; and when it’s mismanaged it can potentially sabotage all your good intentions.

    Why? Because perfectionism is something that is built upon fear, inflexible rules, and unreasonable standards that have absolutely no basis in reality.

    If not kept in check, it can derail all your best laid plans as you #reclaim2020.

    ⌲ YOUTUBE: Watch Reclaim 2020 as a video:https://bit.ly/3lDCyXO

    ⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach

    ⌲ FOLLOW ME ACROSS THE WEB

    ● Instagram: https://www.instagram.com/iamjanicesutherland/

    ● LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    ● Facebook: https://www.facebook.com/iamjanicesutherland

    ● Twitter: https://twitter.com/This_Woman_Can

    ⌲ Don’t forget to subscribe to the YT channel 

    Let know your thoughts in comments.

     

    6 min
  • Ep 099: BELIEVE IN YOURSELF: #Reclaim2020 Day 2

    Impostor syndrome - It’s a feeling most of us know well.

    Each of us may have our own version of this, but the gist of it is that you feel like a fraud. And women tend to feel it more than men – often because we are wired to not think of ourselves as leaders, innovators, business warriors… the kinds of self-imagery men absorb on the sports fields from toddler stage.

    But it can be overcome, with some self-assessment and savvy strategies. ⌲

    PODCAST : Listen to the Reclaim 2020 as a Podcast: https://thiswomancann.podbean.com/

    ⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach

    ⌲ FOLLOW ME ACROSS THE WEB

    ● Instagram: https://www.instagram.com/iamjanicesutherland/

    ● LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    ● Facebook: https://www.facebook.com/iamjanicesutherland

    ● Twitter: https://twitter.com/This_Woman_Can

    ● Podcast: https://thiswomancann.podbean.com/

    ⌲ Don’t forget to subscribe to the YT channel :https://bit.ly/3lDCyXO

    Let know your thoughts in comments.

    5 min
  • Ep 098: SETTING YOURSELF UP FOR SUCCESS : #Reclaim2020 Day 1

    Today we focus on the first step in your taking control of the remainder of the year looking at the why and benefits of planning.

    Plus the secret sauce to a successful plan.

    ⌲ YOUTUBE : Subscribe and watch Reclaim 2020 as a video: https://bit.ly/3lDCyXO

    ⌲ JOIN THIS WOMAN CAN: https://www.thiswomancan.coach

    ⌲ FOLLOW ME ACROSS THE WEB

    ● Instagram: https://www.instagram.com/iamjanicesutherland/

    ● LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    ● Facebook: https://www.facebook.com/iamjanicesutherland

    ● Twitter: https://twitter.com/This_Woman_Can

    Don’t forget to subscribe to the YT channel 

    5 min
  • Ep 097: RECLAIM 2020 + RESET FOR 2021

    It's not late to reclaim 2020, reset your goals ready for 2021 with clarity, courage and confidence!

    Welcome to the #RECLAIM2020 Challenge!

    For the remainder of November to celebrate 3 years of #ThisWomanCan I am releasing a new video and podcast every day, these will be short episodes where I'll tackle and discuss one specific topic.

    We're going to talk about everything from managing impostor syndrome, embracing your authenticity, overcoming fear, confidence challenges and so much more.

    We'll overcome challenges together and lay a foundation for 2021 in 16 days!

    ⌲ YOUTUBE : Subscribe and watch Reclaim 2020 as a video: https://bit.ly/3lDCyXO

    ⌲ FOLLOW ME ACROSS THE WEB

    ● Instagram: https://www.instagram.com/iamjanicesutherland/

    ● LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    ● Facebook: https://www.facebook.com/iamjanicesutherland

    ● Twitter: https://twitter.com/This_Woman_Can

    Don’t forget to subscribe to the YT channel 

    6 min
  • Ep 096: How gender impacts your earning potential

    Have you ever thought about how being a woman impacts your earnings?

    We explore three factors that can influence women financially both during her career.

    Thankfully, there are steps women can take to better control their financial lives.

    Join the THIS WOMAN CAN Community : https://www.thiswomancan.coach _________________________

    Get This Woman Can - The book! - https://amzn.to/2VMNl59r ___________________________

    Need career and leadership support? See how my programs can help -https://www.janicesutherland.com/coaching-packages __________________________

    Connect with Janice: LINKEDIN: https://www.linkedin.com/in/iamjanicesutherland FACEBOOK: https://www.facebook.com/iamjanicesutherland INSTAGRAM: https://www.instagram.com/iamjanicesutherland/ TWITTER: https://www.twitter.com/This_Woman_Can

    7 min

About This Woman Can

From the publisher's feed

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence.