This Woman Can

This Woman Can

By Janice SutherlandBusinessCareers
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This Woman Can episodes

  • Phenomenal Woman Ep 018 - Amy Grant - In Order To Grow You Have To Be Uncomfortable (RE-WIND).
    I'll be sharing past episodes of #PhenomenalWoman that are full of fabulous insight and inspiration. Listen to episode 18 with Amy Grant. Enjoy! 
    I just love how this podcast gives me the opportunity to go behind the face of the women we see everyday, especially within corporate scenarios and this week is no exception  Amy Grant is a self-proclaimed travel junkie in love with foreign cultures, experiences and the inevitable commonalities always connecting even the most distinct societies. Amy’s love of travel began when she was a little girl in Englewood, NJ and was nurtured through her study abroad experiences in High School and Spelman College to Eastern Europe and the UK. This led to her the completion of her BA in History and Master of Science in Foreign Service from Georgetown University where she spent her summer in Honduras interning at the US Embassy in Tegucigalpa. Amy channeled her love of culture and history into a successful Marketing Career where for the last 15 years, she has specialized in building Marketing Communication programs based on morphing cultural and generational insights into dynamic and integrated campaigns designed to bring Brands closer to their target markets. Amy has served in this capacity for companies in the Pharmaceutical, Tourism, Entertainment and Telecommunication industries. Amy spent 11 years at Verizon where she was responsible for its National Promotional advertising and led integrated broadcast and digital marketing initiatives targeting the US Wireless’ division Mass, Multicultural and Millennial segments. Currently, Amy is Head of Brand and Consumer at Digicel Caribbean Limited, a Global Telecom and Entertainment provider operating in the Caribbean, South Pacific and Central America. She is responsible for all Brand Positioning, Regional Marketing Communications and Insights. Amy is based out of St. Lucia. Besides her love of travel, she enjoys spending time with her two nephews, is an active member of her sorority, Alpha Kappa Alpha and has just finished a documentary entitled “Two Deaths” which documents the last days of her mother’s bout with Alzheimer’s.
     
    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?
    Connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    40 min
  • Phenomenal Woman Ep 014 - Wendaine Wright - Selfcare Is How You Take Your Power Back. (RE-WIND)
    I'll be sharing past episodes of #PhenomenalWoman that are full of fabulous insight and inspiration. Enjoy episode 14 with Wendi Wright. Enjoy! 
    Since our recording Wendi is following her passion with photography with beautiful results. You can see her work via instagram Shephtogs 
    My name is Wendi Wright. I was born & raised in Jamaica. And yes, I have that indelible Jamaican pride! I say that because from humble beginnings, I was raised on hard work & manners is due to every man, woman and child. To do my picture justice, I tick all the main ethnic boxes. I grew up on the teachings of Marcus Garvey; the music of Bob Marley, Beanie man & Bounti Killer and many more; an English educational system & spelling; Indian food,seasonings & spices; Chinese culture & food; all while in America's backyard of political influence & their cable TV! For the past 9 years, I have been living amongst the diverse cultures & palm trees in Miami, Florida.
    I won’t bore you with the degrees or letters behind my name. My 3 degrees come from Universities in Caribbean, UK & USA. The stories behind achieving each would have to be 3 long chapters in my lifetime biography. I have spent much of my career in the Telecommunications industry in the Caribbean. My present role is representing the Caribbean in the Diaspora market and managing marketing & product operations across multiple Caribbean markets. My education, work & current life have afforded me the opportunity to live & meet people from across every corner of the world.
    All the good stuff aside, I know what it feels like to physically lose everything I own at the hands of a hurricane. That would be 2 pivotal chapters of my lifetime biography! I have also taken 2 major leaps of faith moving to different countries to pursue education & work. My mother would say because I was born premature, fighting for my life was ingrained into my core from day 0. I haven’t yet ticked all the boxes society says I should. But hey, that’s society’s problem! I know that I am right where I am supposed to be according to God’s plan as a part of his infinite universe. My hobbies are yoga & photography. You can find me on Linkedin or contact me at  [email protected] Issa wrap! Nuff Blessings!
    WW
    Have you been inspired?
    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?
    Connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    34 min
  • Real Talk.......9 ways to cope when you dislike your job.
    In an ideal world, everyone would love the job they're in. Everyone would rise with a pep in their step and a song in their heart at the thought of going to work, but everyone's not that lucky. If you've not yet found the role you want to be, how do you make the best of the situation until you find your ideal role?   
    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?
    Connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    12 min
  • Real Talk…….9 ways to cope when you dislike your job.

    In an ideal world, everyone would love the job they're in. Everyone would rise with a pep in their step and a song in their heart at the thought of going to work, but everyone's not that lucky. If you've not yet found the role you want to be, how do you make the best of the situation until you find your ideal role?   


    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?


    Connect with me 


    Web:janicesutherland.com


    Blog: Real Talk With Janice


    Facebook & Instagram: iamjanicesutherland


    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.


    #phenomenalwomanpodcast


    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You


    Janice

    12 min
  • Phenomenal Woman Ep044: Karel Mc Intosh - Embrace The Things You Think You're Afraid Of
    How do you successfully create a new career and one that you love? This week I'm in conversation with Karel Mc Intosh - Director of Training & Marketing at Livewired Group, a communication training consultancy based in Trinidad
    Leveraging 16 years of experience in marketing, corporate communication, and social media, Karel Mc Intosh nurtures effective communicators. She has delivered training for top-tier organisations like First Citizens, ANSA McAL, Massy Group, and the Central Bank of Trinidad and Tobago. Brands trust her to train their teams in public speaking, social media marketing, business writing, workplace communication, and anything communication related.
    Karel has also been a feature speaker at events like the US Embassy & Caribbean Public Health Agency Zika Tech Camp in Barbados, and the 10th Caribbean Conference on Comprehensive Disaster Management in the Bahamas.
    The first Trinidadian to earn a spot at the Branson Centre of Entrepreneurship (she eventually withdrew from the programme), she also placed as a finalist for “Magazine Launch of the Year” in the 2010 Global Digital Magazine Awards for her startup Outlish.com.
    Karel holds an MSc in Corporate Communication (Distinction) from Thames Valley University (UK), and a BSc in Government with a minor in International Relations (Upper Second Class Honours) from the University of the West Indies.
    Contact Karel 
    Livewired Group
    Ph: 868-749-6027
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    If you would love some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?
     
    Connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    49 min
  • Phenomenal Woman Ep044: Karel Mc Intosh - Embrace The Things You Think You’re Afraid Of

    How do you successfully create a new career and one that you love? This week I'm in conversation with Karel Mc Intosh - Director of Training & Marketing at Livewired Group, a communication training consultancy based in Trinidad


    Leveraging 16 years of experience in marketing, corporate communication, and social media, Karel Mc Intosh nurtures effective communicators. She has delivered training for top-tier organisations like First Citizens, ANSA McAL, Massy Group, and the Central Bank of Trinidad and Tobago. Brands trust her to train their teams in public speaking, social media marketing, business writing, workplace communication, and anything communication related.


    Karel has also been a feature speaker at events like the US Embassy & Caribbean Public Health Agency Zika Tech Camp in Barbados, and the 10th Caribbean Conference on Comprehensive Disaster Management in the Bahamas.


    The first Trinidadian to earn a spot at the Branson Centre of Entrepreneurship (she eventually withdrew from the programme), she also placed as a finalist for “Magazine Launch of the Year” in the 2010 Global Digital Magazine Awards for her startup Outlish.com.


    Karel holds an MSc in Corporate Communication (Distinction) from Thames Valley University (UK), and a BSc in Government with a minor in International Relations (Upper Second Class Honours) from the University of the West Indies.


    Contact Karel 



    Livewired Group


    Ph: 868-749-6027


    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.


    If you would love some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?


     


    Connect with me 


    Web:janicesutherland.com


    Blog: Real Talk With Janice


    Facebook & Instagram: iamjanicesutherland


    #phenomenalwomanpodcast


    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You


    Janice


    49 min
  • Real Talk......How to return to work after a career break
    The four most common reasons for women pausing their careers are marriage, relocation, childbirth and caring for the elderly, and the breaks can range from 6 months to 15 years. An unplanned career break can spell disaster for most professionals and unfortunately, many women who interrupt their careers for personal reasons, do so without a plan in mind. Whatever the motives you had for taking a career break, finding a job can be daunting enough, but it can be even more unnerving once you’ve taken a break from leadership. So how can you transition back into the corporate world?
    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?
    Connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    12 min
  • Real Talk……How to return to work after a career break

    The four most common reasons for women pausing their careers are marriage, relocation, childbirth and caring for the elderly, and the breaks can range from 6 months to 15 years. An unplanned career break can spell disaster for most professionals and unfortunately, many women who interrupt their careers for personal reasons, do so without a plan in mind. Whatever the motives you had for taking a career break, finding a job can be daunting enough, but it can be even more unnerving once you’ve taken a break from leadership. So how can you transition back into the corporate world?


    If you would value some support taking the next step in your leadership career, need to chat to someone who understands the challenge of being a leader or just need someone in your corner?


    Connect with me 


    Web:janicesutherland.com


    Blog: Real Talk With Janice


    Facebook & Instagram: iamjanicesutherland


    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.


    #phenomenalwomanpodcast


    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You


    Janice

    12 min
  • Phenomenal Woman Ep043: Heneka Watkis Porter - Stay In Your Lane and Focus On Your Goal
    Heneka Watkis-Porter is the Host Site Leader for Leadercast Kingston. Broadcast live from Atlanta, Leadercast Live is the largest, one-day leadership event on the planet, with more than 100,000 current visionaries and future world-changers gathered at more than 700 locations in at least 20 countries around the world. Leadercast brings together some of the most recognized and respected global leaders to create a leadership experience unlike any other.
    The Entrepreneurial You, a podcast created and facilitated by Heneka Watkis-Porter, with a listenership in over 70 countries. The podcast targets entrepreneurs and features conversations with leading global innovators such as Sir Richard Branson, Seth Godin, Amy Porterfield and a host of others.As an entrepreneur since August 2007, Heneka started the Jamaican brand, Patwa Apparel, and this became a launching pad for her greater calling of “Life transformation through inspiration”. Through the brand, The Entrepreneurial You, Heneka aims to inspire individuals, entrepreneurs and startups on leading and excelling in life and in business. 
    Heneka has a BSc. in Management Studies and Sociology. Honours, University of the West Indies, Mona and received certification in training entrepreneurs from the National Institute of Small Business Development India. Her speaking engagements have taken her across Jamaica and the wider Caribbean. Heneka is also an Ambassador with the I Believe Initiative of the Governor General in Jamaica.
    CONNECT WITH HENEKA
    URL: henekawatkisporter.com
    Phone: (876) 849-2571
    Skype: Heneka Watkis-Porter Twitter: @theentrepyou
    Instagram: heneka_watkis_porter
    FB: /groups/theentrepyou
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    To connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    43 min
  • Real Talk - How you're unconsciously sabotaging your career.
    I’m really proud to have launched my new E-book 13 Strategies To Elevate Your Career, that offers practical actionable tips women ( or for that matter men) can utilize to increase their visibility in the career space. But whilst doing so I discovered another set of not so positive actions, let’s call these my Bakers Dozen of Self Sabotage Strategies aka how we get in our own way.
    I’ve talked to a lot of women about challenges they face and the strategies employed to overcome and succeed in the workplace. Real talk, No matter what level you’re at in your career, we women, have a way of self-sabotaging our career, from small furtive mistakes to huge clangers that can have tongues wagging for weeks.
    Listen to my list of career “don’ts” that so many of us engage in and see if you have some of these unproductive habits and then consider incorporating some of my suggested solutions. Believe me, you’ll avoid being the talk of the town, be happier and create a stronger foundation for success
    Are you a fan of the Phenomenal Woman or Real Talk podcasts? If the interviews, advice and tips have inspired you or given you confidence to move forward in your life, love or career, please head over to iTunes, subcribe and review the show to help spread the word to other bold, fearless and phenomenal women.
    To connect with me 
    Web:janicesutherland.com
    Blog: Real Talk With Janice
    Facebook & Instagram: iamjanicesutherland
    #phenomenalwomanpodcast
    Until next time - Be Bold, Be Fearless, Be Phenomenal, Be You
    Janice
    16 min

About This Woman Can

From the publisher's feed

This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence.