This week on #ThisIsThrities, July was Fibroid Awareness Month. Fibroids affect over 80% of women before the age of 50 and our very own Mia shares with us her fibroid journey. The highs, the lows and the different avenues she’s taken on her way to caring for and accepting her body.

This week on #ThisIsThirites, we missed y'all! Major life updates as we’ve been M.I.A. the last few weeks. Kim sells her home amid major life changing news and Mia dives into her love for TV drama to make the days go by. In true 80’s baby fashion we dive into the cultural impact of trash tv on our relationships, mental health and how we relax from a hard day at work.

If you’re looking to catch up with us and talk that shit, tune in! 

This week on #ThisIsThirties, we are catching up all things Mia and Kim. From updated doctors visits and working remote, to Juneteenth and the life and death of turning down aggressive men.

If you’re looking for a life update, shit talking and good old fashion Mia and Kim shenanigans, this is it!

This week on #ThisIsThirties, we brought in some masculine goodness y'all!! Pat Julmiste, former USF quarterback, is joining us to talk mental health, relationships, fatherhood, and so much more. You don't want to miss this episode.

This week on #ThisIsThirties, we have our seasonal mental health check in with Charjoi Pringle. Charjoi, Mia & Kim share their current struggle with maintaining a healthy and peaceful attitude while balancing a stressful work life. Charjoi reminds us of the importance of choosing self first. Look, we all have our moments, lets talk about it!

This week on #ThisIsThirties, we have the beautiful Boss Babe, Yainis Burgos, joining us. She discusses maintaining her corporate 9-5, while still pouring into her dreams and herself, the importance of empowering women, and so much more. Have your pen and paper ready, because this woman is dropping nothing but gems. 

“I’m not going to convince you of what I bring to the table” -Yai

This week on, #ThisIsThirties, we’re in a season of transitioning: Job, age, physical health, allada things. Mia and Kim breakdown where they are in transitional phases within their lives and how to recognize when they definitely need a break.

This week on, #ThisIsThirties, we have The Mindset Slayer back on, to set us straight. We video dropped in on Tisha Michelle to gather all her goodness and wisdom. Mia’s feeling stuck, Kim’s “releasing” weight and we’re all trying to wrap our heads around why we’re ‘stuck” in this season of thirty. If you’re struggling too, feeling overwhelmed or holding yourself a timeline, this episode is a must listen!

This week on, #ThisIsThirties, how do you spot a hater? When are you feeling your most supported? Mia and Kim dish on criticism, hatin ass friends and allada good shit we bring (and expect) from our friendships.

This week on, #ThisIsThirites, we’re back bitches and it’s season 3.

Why is it when we take time off from the podcast the world wants to lose its mind? This week we are catching up on allada things that had us like, WTF. From Harry and Megan to Derrick Jaxn, we’ve got some shit to say about it all! We are also celebrating our 1 year anniversary for ThisIsThirties. Can you believe it!?! Thank you for rocking with us!