Those Catholic Shrinks on Faith Fit

God first, family, and then everything else! Our lives can seem hectic at times, but Regina and Lisa share new ways to strategize your day. Also available on: SoundCloud: https://bit.ly/2DjmTZa Apple Podcasts: https://apple.co/2KSf8Og

When we face the sudden loss of a family member or friend, grief can be overwhelming. Lisa and Regina share how the light of Christ remains with us, even during the darkest moments of our lives. Also available SoundCloud: https://bit.ly/2pmGxjG Apple Podcasts: https://apple.co/2MZ8TJX

Regina and Lisa speak with Fr. Edwin Cardona, Parochial Vicar of St. Charles Borromeo Parish, who celebrates his one year anniversary of priestly ordination and shares their insights on relationships, self-care and finding identity in the Lord.

The husbands are on the podcast! Check out Lisa’s husband Andy and Regina’s husband Dan, as they sit with the shrinks to chat about all things marriage.

Are you a savvy multitasker? Can you watch TV, answer emails and feed the baby at the same time?! Tune in to learn the different levels of multitasking and how it plays a role in our lives.

Those Catholic Shrinks are hosting round 2 of their quiz show! Listen in to put your trivia skills to the test and decide what is fact and what is fiction!

Lisa and Regina share signs and tips on how to better your relationships and marriages. The Four Horsemen of Relationship is use in a metaphor to describe communication styles that can affect a relationship negatively: Criticism, Contempt, Defensiveness and Stonewalling.

Sometimes the best way to have a great marriage is to take some steps before you even get engaged! Find out how you can approach your current or future relationship in such a way, that if you have found your one and only, your marriage is set on the path for success!

Our world is ever more demanding and it doesn’t seem like there are enough hours in the day. If you’re like the average American that means you’re probably using time you could be sleeping to get it all done! Find out how that effects not only your mental health, but your spiritual life as well, … Continue reading "#19: Falling Asleep at the Wheel"

We all want it! The perfect balance to work, family, friends, and personal pursuits. There are lots of gurus and bloggers out there who will tell you there’s a secret formula. Regina and Lisa will give you their take on how to achieve perfection in your life…or maybe something a little different.