Planning a family getaway? Whether it's a road trip or flying across the country, traveling with kids requires an a different kind of preparation compared to traveling solo.

We discuss everything from car seats, when it is appropriate to start traveling with a baby, how to avoid common travel related illnesses and resources to look up country specific travel guidelines/vaccines and more!

Country specific information for travelers

https://wwwnc.cdc.gov/travel

Link to download the jetlag app (not sponsored)

https://www.timeshifter.com/the-jet-lag-app

In this episode, we break down the essentials of safe sleep for infants, addressing why safe sleep is important, how to reduce the risk of SUID and SIDS, practical tips for safe sleep, and how to reduce risk when bedsharing especially from a culturally respectful lens!

1:00 Why Safe Sleep Matters

04:10 SUID and SIDS Definitions

10:42 Safe Sleep Recommendations

15:00 Risk of SIDS

19:18 Bedsharing

25:07 Support for Parents

28:18: Misconceptions

https://www.cpsc.gov/SafeSleep (https://www.cpsc.gov/SafeSleep)

http://www.sidscalculator.com/ (http://www.sidscalculator.com/)

We’re back to talk about respiratory season! In this second part, we discuss ways to prevent illness, how to treat viral illnesses at home, when to be worried about repeated illness within one season, and when to seek help from your pediatrician.

1:02 - Prevention Strategies

5:15 - Supportive Care for Viral Illness

9:27 - When to Be Worried about Back to Back Illnesses

11:40 - When to Call Your Pediatrician

14:57 - Takeaways

Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations.

Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

It’s the most congested time of the year - respiratory season! Join us in this first part of a two part episode as we dive into the details of respiratory season, common symptoms, and bronchiolitis. 

1:57 - Understanding Respiratory Season

3:37 - Common Symptoms

8:06 - Bronchiolitis

10:39 - RSV

13:46 - Protection Against RSV

16:48 - Takeaways

Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations.

Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

In this episode titled “Newborn 101,” we unpack the whirlwind of the newborn phase aka the Fourth Trimester, sharing essential tips for parents. Whether it’s understanding feeding schedules, navigating sleep, or knowing when to call your pediatrician, we equip you with the insights and tools you need and may not get to cover in your short newborn visits. Tune in for some highlights and tips to make the most of this special time with your little one!

Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

Welcome to “Those Millennial Pediatricians”! In this episode, we briefly touch upon who we are, why we started this podcast, and what to expect from future episodes.

Follow us on Instagram @thosemillennialpediatricians or on TikTok @thosemillennialpedspod.