In this episode Meg & Brea do their first OBSESSIONS episode, where they talk about all the things they are obsessed with right now.

Listen to the episode to hear each obsession, but here are some links mentioned in the episode:

Meg’s Pumpkin Spice Latte Hack

Swings Diplomat

Twice Toothpaste

Scout & Cellar — Clean wine that both Meg & Brea are obsessed with.

Madewell’s denim recycling program.

Workable Wealth Podcast

Rich Bitch, by Nicole Lapin

You Are a Badass at Making Money, by Jen Sincero

Potomac Candle

Pumpkin Soufflé Candle

Pumpkin Bourbon

Sunday Riley C.E.O. Glow Vitamin C + Tumeric Face Oil

Sunday Riley Good Genes All-In-One Lactic Acid Treatment

Sunday Riley Luna Retinol Sleeping Night Oil

Sunday Riley ICE Cermide Moisturizing Cream

Google Keep App

Picniic app

Slipjack Tuna & Simple Mills Crackers

Cult Gaia Cam Boots

AllSaints Estella jacket

Here at TSP we like to go deep quick, and that’s exactly what we did with influencer Dani Sauter. Dani’s lady boss mom was an amazing role model. A Puerto Rican woman paving her way in Washington, D.C. and Richmond, VA, starting her own newspaper and managing it all with Dani in tow. When Dani was 13 her mom found a lump in her neck, and Dani graciously goes into all the details, her feelings about the situation, and what she learned from her mother’s passing in the episode. See the post where she recreates photos of her mom on her site here.

On that topic we chat about death and mortality in general, but then lighten the mood learning more about how Dani juggles a full-time IT consulting job with her influencing and blogging work. 

Dani tells all about how she creates her amazing editorial photos and why she thinks her Instagram account grew so quickly, and gives us the deets on her time at Coco Rocha’s modeling camp.

We chat body positivity, inclusive sizing, and why none of us like the phrases “plus size” or “extended sizes”. 

Plus, Meg goes on a mini rant about Instagram and why people should stop complaining about the algorithm.

Shop Dani’s favorite inclusive sizing brands:

Elloquii

Modcloth

11 Honore

ASOS

Veronica Beard

Tanya Taylor 

Nordstrom

Loft

Find Dani Sauter on Instagram @blonde_inthedistrict and on her website Blonde in the District.

In this conversation between just the two of them, Meg and Brea share their point of view on something they feel they’re both pretty good at: making and keeping friends. Meg shares what it was like trying to meet new people when she moved to D.C. It’s actually not that different from Brea’s experience connecting with other moms in her kids’ classes. You just have to put yourself out there! They touch on vulnerability, anxiety, forgiveness, and discuss why maintaining friendships can be hard for some and what has led to the success of their long-term friendship. This episode is going to make you want to call your BFF and meet up for a glass of wine!

In this episode of the Thought Sauce Podcast, we chat with Dr. Megan Brown, co-founder of Mind that Mat, the successful Pilates and yoga studio in the Virginia suburbs of Washington, D.C. 

Dr. Brown shares about moving from place to place as a child, her struggles after college, her mission to make everyone feel like they belong, running a business, how she pushes herself physically, and even touches on intermittent fasting.

Dr. Megan Brown is also an experienced Physical Therapist with a focus on Pilates for rehabilitation, and an Adjunct Faculty Member at Marymount University’s Doctorate in Physical Therapy Program. She is also a wife and mom of two boys. 

After hearing from Megan Brown, you will understand why Meg Biram is completely obsessed with her. She is all sorts of #goals!

Follow Dr. Megan Brown on Instagram: https://www.instagram.com/drmeganbrown/ and her website at https://www.drmeganbrownpt.com/.

In this teaser episode, you’ll get to know a little more about the Thought Sauce Podcast hosts, Meg & Brea, and they’ll be sharing some additional info on the release of future episodes. Be sure to follow the podcast on Instagram at @thoughtsaucepodcast, as well as Meg at @megbiram and Brea at @overanalyzedthat.