In this episode, Marta discusses the power of action and inaction in shaping our lives. She explores why we behave the way we do, the psychology behind procrastination, and how to break free from patterns that no longer serve us. From small daily tasks to bigger, life-changing actions, Marta shares insights on how to shift mindsets, develop consciousness, and build lasting change. Whether you're looking to reprogram your habits or redefine your goals, this episode provides practical steps to begin taking action aligned with your values.

Connect with Marta:

Instagram: @martabrummell

LinkedIn: @martabrummell

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