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July 15, 2020Take a Mental NoteMoving into my new home came with its own type of baggage.Listen to how I overcome14 minPlay
July 04, 2020Black Menlisten to the story of my first kiss and my thoughts of black men as a black woman10 minPlay
May 06, 2020Body Image And Shitthis LONG OVERDUE episode is an intro on a series of Body Image and its many aspects it has on different parts of everyday living10 minPlay
March 11, 2020Being Raised Blacktake a walk down memory lane as I recollect the fondest memories I can being raised in a black home20 minPlay
February 27, 2020Let's Get SocialEpisode 2 of Thoughts from the Throne is an intro to Social Media in modern day society10 minPlay
February 13, 2020Who Be You?Welcome to my kingdom!My name is Ashley Spencer otherwise known as the Track Queen.Join me in my dive into life, love, sex and everything in between all from the comforts of my throne7 minPlay