A healing process is a lifestyle. When I’m down and in my head, I typically write. Today, July 24, 2020, I decided to speak out loud what’s on my mind and reflect what caused a shift in my mood. Note to self: USE THE FOUR AGREEMENTS ON A DAILY BASIS

Thinking out loud: The Four Agreements

The name “Thoughts Out Loud” speaks for itself- Just a podcast where I vent and say everything that comes to mind whether it’s personal or things in the world that are bogging my mind and needs to be released!

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ThoughtsOutLoud

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