Heather describes her dating experience with a man challenged with identity diffusion. Heather also discusses alcoholism, substance abuse, and codependency. (Please share with your network or leave a 5 Star Review!)

Krystal and Heather discuss dating disasters related to narcissism, codependency, and what they learned in terms of self-worth and self-love. (Please share with your network or leave a 5 Star Review!)

(Explicit-Content) Heather discusses dating red flags in terms of both personality clashes and maladaptive behavior to include personal experiences. Also, take your free personality assessment at https://www.16personalities.com/ (Please share with your network or leave a 5 Star Review!)

Heather discusses a.) how childhood abuse created psychological obstacles that impacted her ability to achieve success as an adult b.) how to remove those obstacles by reparenting with the goal of creating a cohesive self-identity. (Please share with your network or leave a 5 Star Review!)

Do you secretly feel unlovable? Do you compare your worth to the worth of others? Heather and Jeff discuss empowerment techniques designed to create unconditional acceptance using the cognitive behavioral therapeutic approach. To enlist Jeff's counseling services for adolescents or parent-training, Jeff Meltzer can be contacted at drquintal.com or find his Instagram @therapy.jm (Please share with your network or leave a 5 Star Review!)

Heather discusses her dating experiences with men who possess poor character and malfunctioning penises. (Please share with your network or leave a 5 Star Review!)

Heather discusses her experience with micro-penises, circumcision, Erectile dysfunction, and unethical behavior.

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This episode is sponsored by

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Heather discusses how listeners can resolve past traumatic events in order to have successful, positive relationships. Topics discussed are therapeutic healing techniques to resolve emotional trauma and toxic behaviors to look out for. (Please share with your network or leave a 5 Star Review!)

Heather discusses her motivation for going on 1000+ dates. (Please share with your network or leave a 5 Star Review!)

Introduction to Thousand First Dates