Welcome to another enlightening episode of Threads of Enlightenment! In this thoughtful conversation, we discuss the profound importance of adaptive functioning and how finding joy even in tough times contributes to your personal growth. We share valuable life lessons that emphasize the power of resilience and how it shapes your personal development, offering spirituality as a framework for understanding life's challenges. 🚀

Gina Yanovitch is a Christian Relational Therapist, she help women navigate this exact tension — combining biblical wisdom, brain-based tools, and practical relational skills to: Reconnect with God and your own emotional truth Set boundaries without guilt Heal patterns of fear and people-pleasing Create safer, deeper connection in marriage and beyond

You don’t need to wait for your partner to change. You don’t need to choose between faith and your feelings. Having a safe place to come and work through complex thoughts, patterns, and emotions allows you to process what you are going through and discover new ways to show up and be present! I am trained in Emotionally Focused Therapy, CBT, and EMDR.

Gina shares her journey of serving mankind, her experiences with trauma, and the lessons learned through her relationships and parenting. The discussion emphasizes the complexity of human problems and the necessity of addressing both mental and spiritual aspects for true healing.

Chapters

00:00 Introduction to the Journey of Service

01:28 The Role of Family in Personal Development

03:07 Childhood Influences and Early Relationships

05:05 The Impact of Suffering on Character

10:00 Navigating Pain and Finding Purpose

11:46 Experiences in Mental Health and Trauma

16:34 Understanding Family Dynamics in Healing

20:40 Challenges in Addressing Family Issues

22:12 The Complexity of Solutions in Mental Health

24:16 The Intersection of Faith and Mental Health

26:25 Navigating Parenthood with Challenges

29:18 Finding Hope in Tribulation

32:07 Coping Skills and Personal Growth

38:20 Equipping for Life's Challenges

44:04 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Time is a precious gift that shapes our journey.

Serving mankind can take many forms, including family and community support.

Family dynamics play a crucial role in shaping our beliefs and relationships.

Love is a foundational theme that influences how we relate to others.

Suffering is often a necessary part of personal growth and character development.

Experiencing trauma can lead to a deeper understanding of empathy and resilience.

Coping skills are essential for navigating life's challenges and tribulations.

The importance of addressing both mental health and spiritual well-being in healing.

Finding joy in adversity can transform our perspective on life.

God equips us with everything we need to face life's tribulations.

Sound bites

"I always do unto him."

"We can't solve an easy solution."

"This is a deep well."

I strongly encourage everyone to follow her, "Stop Avoiding It" , and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://mindhelm.org/

https://www.instagram.com/mind_helm/?hl=en

https://linktr.ee/mind_helm

https://www.facebook.com/mindhelm

https://www.psychologytoday.com/us/therapists/gina-yanovitch-phoenix-az/473714

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This video features a discussion about the power of thoughts and their impact on life, emphasizing the choice between suffering and love. We explore how "mind power" is crucial for personal well-being, highlighting the significance of "positive thinking" in daily life. This serves as a guide for "personal growth" and an understanding of the "power of thought" to achieve a "positive mindset" and change your reality. 🚀

Ligia M. Houben MA, FT, FAAGC, CPC, CHT, is the founder of My Meaningful Life, LLC and The Center for Transforming Lives in Miami, Fl where she consults with individuals and families; by offering coaching/support, groups and workshops. Ligia is the author of four books on grief: The self-help book Transform Your Loss. Your Guide to Strength and Hope, Counseling Hispanics Through Loss, Grief, and Bereavement. A Guide for Mental Health Professionals, and Transforming Grief and Loss. Workbook (for coaches and mental health professionals). And her book in Spanish “Déjame vivir mi duelo…y sanar de adentro hacia afuera”.

In this episode I engage in a heartfelt conversation with Ligia M. Houben, a grief expert from Nicaragua. Ligia shares her personal journey of loss, beginning with the death of her father when she was just 12 years old. This profound experience shaped her life and led her to study psychology and grief, ultimately discovering her purpose in helping others navigate their own grief. Ligia emphasizes that grief is not just sadness; it can manifest in various ways, including physical symptoms and emotional turmoil. She highlights the importance of acknowledging and expressing these emotions to facilitate healing.

As the conversation unfolds, Ligia introduces her 11 Principles of Transformation, which serve as a guide for those dealing with loss. These principles encourage individuals to accept their loss, live their grief, and develop their spiritual dimension, among other steps. Ligia's insights are rooted in her own experiences, including the recent loss of her mother, which she navigated with both professional knowledge and personal vulnerability.

Chapters

00:00 The Value of Time and Journey

01:50 Serving Mankind Through Love

02:24 Personal Journey of Grief and Loss

05:20 Understanding Grief Beyond Emotions

08:47 Tools for Healing and Acceptance

12:05 From Suffering to Love: The Healing Process

18:44 Facing Grief Again: The Loss of a Parent

25:39 Living Grief: The Dual Experience

30:31 The 11 Principles of Transformation

40:10 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Grief is not just sadness; it can manifest in various ways.

It's important to validate and express your emotions during grief.

Healing doesn't mean forgetting; it means finding peace with your loss.

Living your grief is essential for healing.

Acceptance of loss is the first step towards transformation.

Sound bites

"I love people. I think love is the most powerful."

"Grief is not only expressed through our emotions."

"What we do with our loss, it's a choice."

I strongly encourage everyone to follow her, BUY her books, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://ligiahouben.com/about-ligia-houben/

https://www.facebook.com/ligiahouben

https://www.instagram.com/ligia_houben/

https://www.youtube.com/user/LigiaMHouben/videos

Listen to her Podcast: Transforming Grief

New Podcast Episode every Friday!

https://open.spotify.com/show/4JgQOsXLPVf30SYGFB4KGf

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This motivational video inspires you to shift your mindset from worrying about potential problems to actively creating the outcomes you desire. It emphasizes that our focus shapes our reality, encouraging a path of self improvement and personal growth. By cultivating positive thinking and deeper self knowledge, you can overcome obstacles and achieve breakthroughs. 🚀

Brian Biro: America’s #1 Breakthrough Speaker, and best-selling author, he helps companies, associations, and individuals to reach their maximum potential.

Brian’s unrivaled client list includes many of America’s top corporations and organizations, such as Lockheed Martin, The US Army, The Naval Information Warfare Center, PriceWaterhouseCoopers, RE/MAX, Southwest Airlines, The University of Notre Dame, Starbucks, Microsoft, and Kaiser Permanente. He has also worked with many international clients, and has given presentations in over 15 countries across the globe. Virtually all of Brian’s business comes through word-of-mouth recommendations, and more of his clients invite him back again and again than any other speaker!

Brian’s secret? Making every individual participant at his events feel like they are the stars of the presentation. Helping them to believe in themselves. Showing them how they can rise to their best level. And all in a package that is incredibly fun, dynamic, and entertaining, featuring real-life stories and practical examples to share the message.

In this enlightening episode we engage with Brian Biro, known as America's breakthrough speaker. The conversation delves into the essence of serving humanity and the transformative power of personal breakthroughs. Brian shares his philosophy that everyone possesses untapped potential, emphasizing the importance of focusing on what we want to create in our lives rather than what we fear.

He introduces three controllables: shaping your future, energizing and engaging your team, and building relationships, all of which are essential for personal and professional growth. Brian's insights are rooted in his personal experiences, including his journey from coaching to corporate leadership, where he learned the significance of energy, presence, and the impact of genuine connection with others.

Chapters

00:00 Introduction to the Journey of Enlightenment

01:23 The Power of Service and Breakthroughs

07:27 Controlling the Controllables

13:40 Family Dynamics and Personal Growth

18:08 The Impact of Education on Self-Discovery

23:44 Coaching and the Value of Every Job

24:28 The Journey of Coaching and Personal Growth

26:40 Transitioning to Corporate Life

28:33 Discovering Passion in the Corporate World

31:24 Embracing the Calling of a Speaker

34:34 The Power of Connection and Purpose

37:21 Controllable Choices for a Better Future

Takeaways

We have within us the capacity to do things we didn't know we could do.

Service is love in action.

What you focus on is what you create.

Your energy is a choice, and it influences those around you.

Being fully present is the greatest gift you can give to others.

Sound bites

"Breakthrough from fear to freedom."

"Your energy is your example."

"I do it because I'm connected to spirit."

I strongly encourage everyone to follow his, BUY his books, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://www.brianbiro.com/

http://www.facebook.com/sharer.php?u=https://www.brianbiro.com/

twitter.com/share?url=https://www.brianbiro.com/&text=Home

https://www.linkedin.com/shareArticle?mini=true&url=https://www.brianbiro.com/

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This conversation explores the profound journey of self awareness, detailing how introspection can lead to significant personal growth. The speaker shares their path to understanding human behavior psychology, moving from living for others' acceptance to embracing their true self. This powerful narrative offers insights into self discovery and emotional healing, marking the beginning of a profound healing journey. 🚀

Gemma and I'm a seer, prophet, author and speaker. I’m here to empower you to achieve the things that might feel out of reach - to help you step into your authenticity and own who you truly are. I also want to help you explore your faith and strengthen your direct connection to a higher power - whatever that looks like for you.

In this episode of Threads of Enlightenment, host Ken Primus engages in a profound conversation with Gemma Lonsdale, who shares her journey of self-discovery and healing. Gemma discusses how her childhood trauma shaped her identity and relationships, leading her to seek validation externally.

She reflects on the pivotal moments in her life, including a cancer diagnosis that forced her to confront the futility of material pursuits and the importance of self-love. Through her experiences, Gemma emphasizes the necessity of understanding oneself and the ongoing journey of self-acceptance, which she believes is crucial for personal growth and fulfillment.

The conversation delves into the themes of trauma, self-worth, and the transformative power of embracing one's true self. Gemma's insights highlight the importance of recognizing and addressing the patterns in our lives that stem from past experiences. As she shares her story, listeners are encouraged to embark on their own journeys of self-exploration and to prioritize their inner well-being over societal expectations.

Chapters

00:00 The Value of Time and Journey

01:24 Serving Mankind: A Divine Connection

02:11 Childhood Trauma and Family Dynamics

03:52 The Impact of Trauma on Perception

05:28 The Ongoing Journey of Self-Discovery

07:11 Navigating College Choices and Parental Influence

08:41 Rebellion and Seeking Acceptance

11:29 The Dark Days: A Day of Visitation

12:45 Professional Life: Patterns of Dissatisfaction

16:01 Relationships: Repeating Patterns

17:16 The Awakening: A Life-Changing Diagnosis

24:23 Realizations of Self-Worth

26:31 The Journey of Self-Discovery

28:21 Embracing Self-Love

34:42 The Path to Healing and Acceptance

39:50 Transitioning to Service and Acceptance

46:29 Final Reflections and Advice

49:56 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

"Spend the time to get to know yourself."

"Material things are not the currency of the soul."

"Self-love is a journey that takes time and effort."

"We often seek validation from others instead of ourselves."

"The journey of self-acceptance is ongoing and transformative."

Sound bites

"Material things are not the currency of the soul."

"Self-love is a journey that takes time and effort."

"Spend the time to get to know yourself."

I strongly encourage everyone to follow her, BUY her book: Harnessing Courage:

Overcoming Adversity with Grit & Gratitude, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://gemmalonsdale.guru/

https://www.tiktok.com/@gemmalonsdaleguru

https://www.instagram.com/gemmalonsdaleguru

https://www.youtube.com/@gemmalonsdaleguru

https://linktr.ee/gemmalonsdaleguru

https://gemmalonsdaleguru.substack.com/

The Happy Psychic Podcast

https://open.spotify.com/show/4DAPEqUAqZWqTTLC8yFrG8

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In this video, we discuss spirituality and personal growth, highlighting how a spiritual awakening can guide one through difficult times. The conversation also touches on the concept of enlightenment and the process of self improvement, fostering a deeper sense of mindfulness and inner peace. This episode provides valuable insights for anyone on their spiritual journey. 🚀

Laura was born and raised in South Carolina. At the age of nine, Laura was diagnosed with an eye disease and faced the difficult reality that she would become blind. Over the next ten years, she experienced the traumatic transition of adjusting to life without sight.

Laura adjusted to her new normal and was able to move forward in life as she graduated from Arizona State University with a BA in psychology. She then was the first blind student to receive her Masters of Divinity from Princeton Theological Seminary. She is the author of the book Harnessing Courage.

Laura founded Ubi Global, which is an organization that provides speaking and coaching to empower all people to overcome challenges and obstacles with grit and gratitude.

In this episode I welcome Laura Bratton, who shares her profound journey of resilience and transformation following a life-altering diagnosis of vision loss at a young age. Laura discusses the importance of time and how it shapes our lives, emphasizing the dual journeys of self-discovery and serving others. She reflects on her childhood, the moment she realized her vision was deteriorating, and the initial denial she faced. Through the support of her family and community, Laura learned to embrace grit and gratitude, which became pivotal in her healing process.

Laura elaborates on how her experiences led her to pursue a degree in psychology and a Master of Divinity, focusing on the mind-body-spirit connection. She highlights the significance of community support in overcoming challenges and how her journey has inspired her to help others navigate their own struggles. The conversation culminates in a discussion about the power of gratitude, not as a superficial positivity, but as a deep acknowledgment of the support and resources that help us through difficult times. Laura's insights serve as a reminder of the strength found in vulnerability and the importance of choosing to respond rather than react to life's challenges.

Chapters

00:00 The Value of Time and Journey

02:36 Understanding Grit and Gratitude

03:58 Facing Diagnosis and Reality

08:51 The Role of Community in Healing

11:11 The Moment of Acceptance

13:50 Pursuing Psychology and Healing

16:59 The Path to Chaplaincy

19:51 Spirituality and Presence

21:25 Embracing the Role of a Servant

23:01 Exploring Grit and Gratitude

26:11 The Power of Gratitude

32:54 Final Thoughts on Grit and Pain

34:47 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Time is a precious gift that shapes our lives.

Grit and gratitude are essential for overcoming challenges.

Community support plays a crucial role in healing.

Acknowledging pain allows for a more powerful response.

Gratitude is about recognizing what helps us navigate difficulties.

Sound bites

"Grit and gratitude are essential for overcoming challenges."

"I had to choose, okay, I've had the grit modeled for me."

"Gratitude is based on being thankful for what helps us navigate."

I strongly encourage everyone to follow her, BUY her book: Harnessing Courage:

Overcoming Adversity with Grit & Gratitude, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://www.laurabratton.com/

https://www.linkedin.com/in/laura-bratton-6b520a102/

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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Welcome to another episode of Threads of Enlightenment! In this thoughtful conversation, we discuss the profound importance of time management and how our personal growth is deeply intertwined with our life journey. We share valuable life lessons and motivation, emphasizing that every individual's journey shapes who they become. 🚀

Robert is the Accountability Guy. Robert has lead peer groups for business owners in DFW since 2013, where they challenge each other to be their best as they pursue the life they really want. Robert is also the co-author of the book titled “Nobody Cares…until you do” that helps leaders find freedom and power in a life of true accountability.

Roberts purpose in life is to help people remove the things that keep them from being their best. This is why he wrote the book “Nobody Cares…until you do.” Robert helps leaders reach their goals and wants to share the principles and experiences he has learned from over 20 years as a business owner and Executive Coach leading monthly peer groups for CEOs and business owners in Texas.

Robert is a follower of Jesus Christ, married to his beautiful wife Kathy since 1998, and he is the father of two adult children.

In this episode I engage in a profound conversation with Robert J. Hunt, who shares his journey of personal transformation and the importance of accountability in life. Robert discusses how he defined his purpose to help others remove obstacles that hinder their potential, inspired by the principles of servant leadership. He reflects on his challenging upbringing in a dysfunctional family and how positive influences helped shape his understanding of manhood and responsibility.

The conversation delves into the significance of owning one's circumstances and the power of decision-making in creating a fulfilling life. Robert recounts his struggles with debt and the pivotal moment when he and his wife took ownership of their financial situation, leading to a transformative journey. He emphasizes the importance of living authentically and consistently across all areas of life, encouraging listeners to embrace their faith and purpose in every aspect of their existence.

Chapters

00:00 The Value of Time and The Journey

01:30 Defining Purpose and Servant Leadership

03:55 Overcoming a Troubled Childhood

06:25 The Power of Accountability

08:56 Navigating Relationships and Personal Growth

11:49 The Importance of Surrender

17:01 The Reality of Life After Surrender

19:58 Finding God in Dark Times

22:31 Living Authentically and Merging Identities

25:45 Modeling Faith in Professional Life

29:00 Embracing Peace and Letting Go of Control

31:45 Taking Responsibility and Being Proactive

34:06 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Help people remove the obstacles that keep them from being their best.

You must take responsibility for your actions to move forward.

True accountability requires vulnerability and ownership.

Living authentically means being the same person in all areas of life.

Don't be lazy; proactively pursue the life you want.

Sound bites

"Help people remove the obstacles that keep them from being their best."

"When you truly own everything, you then have the power to change everything."

"Don't be lazy; take a vision of the life you want."

I strongly encourage everyone to follow his, BUY his books, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://csuiteforchrist.com/speaker/robert-j-hunt/

https://www.facebook.com/csuiteforchrist/

https://www.linkedin.com/company/c-suite-for-christ/

https://www.youtube.com/channel/UCUJafkb3sJa2kpG5gxpIOTg

C-Suit for Christ Podcast

https://open.spotify.com/show/4LPWxNxUO0HHhelJVBnS4C?nd=1

In life, we all face `hard times` and `difficult times`, but it's during these moments that our faith is truly tested. This `motivational video` encourages us to lean into our beliefs and find our purpose, reminding us that patience is often forged through tribulation. Stay strong and let `jesus christ` guide you through every challenge.

Dr. Nicole Bradford, an author and speaker dedicated to helping others find their purpose. Dr. Bradford is an experienced administrator that has spent the last 13 years dedicating her life to the improvement of student life and education. Dr. Bradford’s experience in higher education began at Huston-Tillotson College where she served as a staff member in the Upward Bound Program in 1996, and continued on to Prairie View A&M University where she served as the Developmental Reading and Writing Coordinator and managed a staff of eight faculty members while managing two developmental labs established to assist with the transition from high school into higher education.

In this episode Dr. Nicole shares her journey from a childhood marked by trauma in a domestic violence home to becoming a voice for the voiceless in the education system. She emphasizes the importance of understanding one's past and using it as a catalyst for personal growth and service to others. Throughout the conversation, they discuss the impact of family dynamics, the significance of education, and the necessity of setting boundaries in relationships. Dr. Nicole also reflects on her experiences as a caregiver for her parents, highlighting the emotional challenges and the lessons learned during that time.

Chapters

00:00 Introduction to the Journey

02:26 Understanding Family Trauma

05:30 Navigating Relationships and Opportunities

09:09 Choosing Education and Career Paths

11:45 College Life and Personal Growth

16:36 Marriage and Self-Discovery

19:24 Challenges of Marriage and Motherhood

22:37 Advice for Women Facing Struggles

27:44 Celebrating Achievements and New Beginnings

29:39 Elevating Through Assignment

34:27 The Power of Persistence

40:49 Navigating Caregiving Challenges

47:24 Writing with Purpose and Integrity

53:16 The Importance of Trust and Obedience

55:53 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

"We all go through things for a reason, and that reason is to help others."

"You have to go inside and spend that personal time with God."

"It's important to connect with the individual on an individual level so that you can support them."

"You can't listen to the messages that the world tells you."

"You have to truly trust and believe in God."

Sound bites

"We all go through things for a reason."

"You can't listen to the messages that the world tells you."

"My soul has been anchored."

I strongly encourage everyone to follow her, BUY her books, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://www.successwomeninternational.com/dr-nicole-bradford

https://www.facebook.com/successwomenconference

https://x.com/SuccessWomenCon

https://www.youtube.com/channel/UCzuPAEMCeqqAjPrvOLUQ6hg

https://www.linkedin.com/company/successwomensconference/

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

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In this episode of I engages in a profound conversation with Zoia Yere, who shares her journey of transformation and healing from trauma. The discussion begins with the importance of valuing time and the lessons learned through personal struggles.

Zoia Ye is a powerhouse "Success Catalyst" who specializes in turning rock-bottom moments into unshakable personal power. With a multidimensional background featuring three degrees and specialized certifications in Neuroplasticity, NLP (Neuro-Linguistic Programming), Psychosomatics, and Sexology, she offers a rare fusion of scientific strategy and raw, unfiltered truth.

Zoia’s approach goes beyond traditional mindset coaching; she focuses on brain rewiring and self-mastery to help high-performers and survivors alike break deep-rooted cycles of self-betrayal and toxic patterns. Having rebuilt her own life from zero after surviving domestic violence, she brings a fierce, empathetic intensity to her work, advocating for radical self-advocacy over simple self-belief.

Zoia emphasizes that the gifts we carry are meant to be shared with others, highlighting her role as a catalyst for change in people's lives. She reflects on her childhood experiences, the dynamics of her family, and how these shaped her understanding of self-worth and relationships.

As the conversation unfolds, Zoia delves into her experiences with domestic abuse and the journey of self-discovery that followed. She discusses the emotional turmoil of living in her car after leaving an abusive relationship and the subsequent healing process that involved confronting her past traumas. The episode culminates in a powerful message of empowerment, encouraging listeners to embrace their individuality and recognize their inherent strength.

Chapters

00:00 The Value of Time and Journey

02:55 Understanding Purpose and Service

05:06 Family Dynamics and Personal Growth

07:20 The Impact of Trauma on Relationships

09:43 Individuality and Personal Journeys

12:04 The Awakening from Abuse

14:22 The Healing Process and Self-Discovery

16:34 Gaining Knowledge and Perspective

19:10 Witnessing Change and Transformation

21:48 Embracing Emotions: The Importance of Feeling

25:02 Transforming Pain into Purpose

28:47 The Journey of Self-Discovery and Empowerment

34:41 Witnessing Transformation: The Power of Vulnerability

40:03 A Message of Love and Belief

41:24 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

"The journey is a powerful creator."

"Your gifts are not yours; they belong to others."

"You need to share your story to help others."

"Suffering with a purpose is understanding the lesson life is trying to teach you."

"Every reaction you experience is okay; let yourself feel it."

"You are not a victim; life is happening through you."

"You are powerful; you can do whatever you want."

"The pain of being the way you are must become stronger than the fear to change."

"You are good enough, and I believe in you."

"Embrace your individuality; everyone has their own journey."

Sound bites

"Your gifts are not yours; they belong to others."

"Why do you put someone else higher than your own soul?"

"You are not a victim; life is happening through you."

I strongly encourage everyone to follow her, BUY her books, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://zyelitewoman.com/

Subscribe to her YouTube Channel

www.youtube.com/@ZY_elite_woman

Zoia Blaze. Queen of Boundaries

Queen of Boundaries is about power with softness, standards with self-love, and femininity with fire, a mix of real talk + self-mastery + aesthetic rebellion.

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In this episode, we dive into the fascinating and challenging world of anterograde amnesia and its profound implications. Our guest shares a deeply personal account of a `brain injury` that led to `memory impairment`, highlighting the incredibly low odds of survival and `traumatic brain injury recovery`. This discussion underscores the critical importance of understanding `memory loss` and `health` in navigating life's unexpected turns. 🚀

Sig Muller is a Best-Selling Author, International Speaker , Survivor , Coach. Built for the Boardroom. Rooted in the Pool. Driven by Purpose. Sig Muller is a growth-minded leader, coach, and speaker who has spent the past three decades building teams, launching businesses, and helping people thrive with purpose.

With a career spanning healthcare, financial services, consumer goods, retail, and six startups, Sig has worked alongside some of the world’s best people and organizations, including: Accenture, Mayo Clinic, Ben & Jerry’s, UnitedHealth Group, General Mills, Discover, and TCF Bank. Whether guiding high-performing teams, building new businesses, or navigating hard-fought turnarounds, he brings clarity, conviction, and contagious belief.

In our conversation, Sig Muller and I explore the profound journey of self-discovery, resilience, and the importance of serving others. Sig shares his life-altering experience of surviving a cardiac arrest, which led him to find his true purpose: helping others become the best versions of themselves. The discussion delves into the significance of family, the lessons learned from sports, the value of time, and the power of positive affirmations. Sig emphasizes the importance of gratitude, dealing with anxiety, and creating lasting habits for success, encouraging listeners to take daily 'pulse checks' to reflect on their lives and aspirations.

Chapters

00:00 Introduction to the Journey of Self-Discovery

01:03 Finding Purpose Through Adversity

02:40 The Impact of Family on Personal Growth

05:24 Lessons from Sports and Teamwork

07:17 Navigating Career Choices and Life's Path

09:26 Embracing Change and Reinvention

12:18 The Profound Impact of a Life-Threatening Event

15:27 Reflections on Recovery and Gratitude

18:39 Discovering Purpose Through Adversity

21:03 The 5% Rule: Maximizing Time and Impact

25:40 Confronting Anxiety: Strategies for Healing

28:57 The Power of Gratitude and Positive Affirmations

32:13 Building Lasting Habits for Personal Growth

39:32 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

We all have the power to be the best version of ourselves.

Family plays a crucial role in shaping our identity.

Life is not a linear journey; it is full of changes.

Adversity can lead to profound self-discovery.

Positive affirmations can significantly impact our mindset.

Understanding the value of time can change our perspective on life.

Anxiety is a common struggle, but it can be managed.

Gratitude can transform our thoughts and attitudes.

Creating habits is essential for long-term success.

Reflecting on our purpose can guide our actions.

Sound bites

"How do you serve mankind?"

"Family is interesting."

"You are the world's best."

I strongly encourage everyone to follow him, BUY his book, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://www.betheworldsbest.com/

https://www.linkedin.com/in/sigmuller

https://www.facebook.com/sig.muller.37/

https://www.instagram.com/p/DJjskwlxUNM/

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In this episode I engage in a deep conversation with musician and author Carter Fox. We explore the importance of serving others, the influence of family on personal development, and the role of music in shaping one's identity.

We talk about navigating dark times and the principles that help us through. We emphasize the importance of seeking `therapy` to process experiences and the role it plays in maintaining `mental health`. This discussion offers an `inspirational` look at how `self care` and understanding `psychology` can guide us to move forward healthily. 🚀

Carter Fox — known as the Soulful Traveling Spaceman Bassman — is a musician, songwriter, producer, and artist who has been creating and performing since age 15. Recognized by peers and listeners as a virtuoso bassist with a storyteller’s soul, Carter crafts expansive soundscapes that merge jazz, chill-fi, and experimental electronic music. He’s toured internationally with R&B legend Freddie Jackson and Grammy-winner Regina Belle, and collaborated with artists and producers such as Skrillex, Pablo Batista (Alicia Keys, H.E.R.), Leon Huff, David Ivory, Adventure Club, OddKidOut, Zach Matari, and Ori Rose.

Carter shares his journey through education, the challenges of writing books, and the significance of mental health support. The discussion highlights the joy of teaching and the transformative moments that come from sharing knowledge. Ultimately, the conversation emphasizes the importance of pursuing one's passions while also giving back to the community.

Chapters

00:00 Introduction and Journey of Service

02:43 Family Background and Support System

05:23 The Spark of Music and Early Influences

08:05 Education and Career Path in Music Business

10:45 Transition to Writing and Publishing Books

17:17 The Journey of Writing and Consulting

20:35 Overcoming Dark Times and Seeking Help

26:55 Light Bulb Moments in Teaching and Learning

34:50 ThreadsOfEnlightenment_Outro_shortTail.mp4

Takeaways

Carter emphasizes the importance of serving others through sharing knowledge.

Family support plays a crucial role in personal development and career choices.

Music has a profound impact on identity and life decisions.

Navigating college and career paths can be challenging but rewarding.

Writing books can be a powerful way to share experiences and insights.

Overcoming challenges often requires seeking support from friends and professionals.

Teaching others brings joy and fulfillment to both the teacher and the learner.

Real-life experiences can lead to transformative 'light bulb' moments.

Understanding the business side of music is essential for success.

Mental health is a universal challenge, and seeking help is important.

Sound bites

"Stop being selfish with your gifts."

"I love it. It makes me feel good."

"Life is waves, like sound, right?"

I strongly encourage everyone to follow him, BUY books, and be transformed by his insights.

Everyone has a story, and this is his story.

Below is a list of the sites that house his works.

https://www.carterfoxmusic.com/

https://www.facebook.com/carterfoxmusic

http://www.twitter.com/carterfox9

https://www.instagram.com/carterman5000

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

https://podcasters.spotify.com/pod/show/threads-of-enlighte/support

⁠https://donate.stripe.com/5kAaG4crsbefesM7ss

https://www.buymeacoffee.com/kenprimus10

https://donate.stripe.com/5kAaG4crsbefesM7ss

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This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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🔹Playlist:

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