Often defined by our bullies, limiting beliefs can make us feel stuck after workplace abuse. In this episode, I talk about three common limiting beliefs after the trauma of workplace bullying — and what you can do about them.

If you've been abused at work related to your race, gender, disability, age, or other demographic and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

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