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Tune into this week's episode of "Living an Intentional Life Podcast" where I deep dive into "THREE foundational pieces to living an intentional life!"

#1 : Creating a Mantra
#2: Creating a heart-centered foundation
#3: Aligning your heart, mind + body

Tune in on all places you find your podcast for more of how to really root into these and apply them to your very real life! 

More from the Podcast : 

• FREE DOWNLOAD : Creating a Heart-Centered Foundation 
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify