<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>We all know.. motivation comes and goes. It's one of those things that is so great when its present, but when we don't feel motivated to do what we said we were going to do... how do we self motivate to make it happen? In this episode I share three motivation tips I would implement myself if I was to start my journey over! If you are also interested in joining my very last (ever) Transform in four coaching group starting January 1st 2024, please feel free to DM on Instagram (@therealashleyta) or email me at therealashleyta@gmail.com and I would be happy to share more details and how to secure your spot in that space! Also, wishing you a very Merry Christmas and happy holidays! Take care of yourself! XO, Ashley Ta

Text me, bestie! We all know.. motivation comes and goes. It's one of those things that is so great when its present, but when we don't feel motivated to do what we said we were going to do... how do we self motivate to make it happen? In this episode I share three motivation tips I would implement myself if I was to start my journey over! If you are also interested in joining my very last (ever) Transform in four coaching group starting January 1st 2024, please feel free to DM on Instagram (@therealashleyta) or email me at therealashleyta@gmail.com and I would be happy to share more details and how to secure your spot in that space! Also, wishing you a very Merry Christmas and happy holidays! Take care of yourself! XO, Ashley Ta

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>We all know.. motivation comes and goes. It's one of those things that is so great when its present, but when we don't feel motivated to do what we said we were going to do... how do we self motivate to make it happen? In this episode I share three motivation tips I would implement myself if I was to start my journey over! If you are also interested in joining my very last (ever) Transform in four coaching group starting January 1st 2024, please feel free to DM on Instagram (@therealashleyta) or email me at therealashleyta@gmail.com and I would be happy to share more details and how to secure your spot in that space! Also, wishing you a very Merry Christmas and happy holidays! Take care of yourself! XO, Ashley Ta

Three self-motivation tips I would implement if I was starting my journey over

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

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Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

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Three self-motivation tips I would implement if I was starting my journey over

Three self-motivation tips I would implement if I was starting my journey over

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