Cancer can be a terrifying and devastating disease, but it's not the only threat to our health and wellbeing. This week, Dr. Michael Brown and future physician Justin Brown explore how to prioritize proactivity and prevention in every dimension of life.

When we no longer are wondering about the past or worried about the future, transformational change can occur. This week, Dr. Michael Brown and Tyler Schwanz discuss how meditation can help you reflect, recharge, and reframe your life.

When Rev. Dr. Martin Luther King Jr. was offered pastoral positions in two states - one in Michigan and one in Alabama - he chose the latter. He leveraged the benefits of his northern education and traded comfort for the Jim Crow South. This week, Dr. Michael Brown and Amy Seiffert honor Dr. King’s legacy by exploring our responses to unequal opportunity.

Words have power. This week, Dr. Michael Brown chats with Nick Gillispie about how we can better choose our words.

All of the closest friends in our life were once strangers. This week, Dr. Michael Brown chats with Casey Greenawalt about how we can take those first steps to developing new and exciting relationships with strangers

There is a battle being fought, day in and day out – one that won't end until racial equality is realized. This week, Dr. Michael Brown chats with Martha Chandran-Dickerson who reminds us that we are all global citizens and we all have a role in the fight for justice.

100% of us are problem spotters, but very few of us are problem solvers. Listen in this week as Dr. Michael Brown and Ryan Snow describe the practical steps to not only spot problems but how to solve them.

The fleeting allure of harmful choices disappears when we recognize them as lasting obstacles to our long-term dreams. Listen in this week as Dr. Michael Brown and Justin Brown get strategic about overcoming unhealthy impulses.