Threshold Stories

Jeff Gaura and Alex Gaura discuss the participants on the latest trip from the perspective of before and after the trip.

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Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2023 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 112 – Blue Ridge Parkway 2022 appeared first on Threshold Academy, Inc..

Jeff Gaura interviews three of the participants in the Spain Cycling tour.

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 111 – Spain Cycling 2022 appeared first on Threshold Academy, Inc..

Jeff Gaura summarizes the 2021 tour to Nepal from the roof of Himchuli School. This school was constructed by The Nepal Project, Inc.

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 109 – Nepal appeared first on Threshold Academy, Inc..

Question and answer session between Alex and Jeff Gaura…your ride leaders. The tell stories and share lessons learned from their many trips down the Blue Ridge Parkway.

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 108 – The Blue Ridge Parkway appeared first on Threshold Academy, Inc..

Listen in as I discuss today’s release of the final book in my trilogy, Of Healing and Finding Home.

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 107 – Of Healing and Finding Home appeared first on Threshold Academy, Inc..

A discussion about how three distinct ideas are connected to your body’s architecture and what it’s made for.

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 106 – Poetry, Fitness and Christ appeared first on Threshold Academy, Inc..

2021 Long Course National Championship Race Report. Adoh Doherty. Mike Tkachuk.

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 104 – A Spiritual Race Report appeared first on Threshold Academy, Inc..

Behind the Author and the Story look at The Emperor and the Ring, my 2nd book in the Seekers Trilogy. The book can purchased anywhere retail books are sold and on Amazon at https://smile.amazon.com/Emperor-Ring-Book-Seeker-Trilogy/dp/163769136X/ref=sr_1_4?dchild=1&keywords=jeff+gaura&qid=1633720203&sr=8-4

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—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 103 – Behind the Scenes in My Second Book appeared first on Threshold Academy, Inc..

In this podcast, I discuss the process of creating a book and how words can hurt us.

—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 102 – Sticks and Stones appeared first on Threshold Academy, Inc..

Exploring the simple act of giving someone a gift they intend to use but perhaps require some assistance overcoming the gap between their intention and their actual behavior.

—— 

Are you looking to push above your threshold? We can help! 

Useful links from this episode: 

Connect with us: 

Wrap Up: 

Every year Threshold Academy organizes epic cycling adventures for people of every level.

We are pleased to announce our 2022 lineup:

It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending how hard you want to go. We look forward to traveling with you.

The post Threshold 101 – Procrastination at Its Core appeared first on Threshold Academy, Inc..