💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

Get ready for an incredibly powerful conversation with Nicky Billou, a man whose life story is a testament to the transformative power of freedom and courage.

This episode of Thrive After 45™ is a deep dive into how he went from literally having a Molotov cocktail thrown into his living room in Iran as a child to becoming a two-time New York Times bestselling author and what he calls a "millionaire maker."

Nicky's journey as an immigrant, combined with personal trials like divorce, fueled his drive to help entrepreneurs break free from limitation and chase their vision. 

He saw the vibrant freedom in his new home, Canada, and dedicated his life to helping those at the forefront of free enterprise: the entrepreneurs. 

His vision is to create a billion multimillionaires by 2040 to build a global constituency for freedom. Seriously, how amazing is that?

What Nicky does better than almost anyone is act as a professional encourager and believer in people. We talk about the one thing that can make or break an entrepreneur - self-belief - and why having that one person in your corner makes all the difference.

We also get into some real-life talk about dealing with external opinions and fears that try to hold you back.../even from the people you love.

Nicky shares an awesome personal example of pushing back on well-meaning but limiting advice to pursue his dream of a professional bodybuilding card at 58.

His advice is clear: don't let anyone steal your damn dream away.

To wrap up, Nicky tells an unforgettable story about a client who signed up for his program after being kicked out of her own company. You’ll hear how his support didn't just transform her business...it literally saved her family. It's an emotional, stunning moment that shows why the work he does goes far beyond just business coaching.

If you're an entrepreneur who feels stuck, a woman in midlife with a burning idea, or just someone who needs a shot of pure, unadulterated belief, this episode will fire you up and remind you of your own capacity to rise.

You can learn more about Nicky's work and connect with him here:

http://www.ecircleacademy.com/appointment

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

Kristen Swinehart is seriously redefining what it means to follow a truly unique path.

You know that feeling when you realize you're completely out of alignment? Kristen did too.

She walked away from practicing law, became a flight attendant, and stepped fully into her calling as a gifted channeler known as The Flying Medium. 

Imagine serving up soft drinks one minute and channeling spirit the next....it’s incredible!

The part that blew me away is how fast she’s expanding! In just a couple of months, she started training to be a pilot, is launching a new mentorship, prepping her first book release, and...

...wait for it...

...unveiling her very own wine label!! 

She's calling the wine her "luxury door opener" because it creates a conversation starter where mediumship might not. 

Her plan is to do "book and bottle" launch parties, and honestly, it’s a brilliant idea.

We had a deep, open-hearted talk about how all these seemingly different things...

...flying planes, channeling spirit, and launching a wine label...

...are actually interwoven when you’re in total alignment. 

Wanna know her secret?
 
Leaning into the things that feel fun, because that fun is the key that unlocks everything else.

If you’ve ever felt like an outsider, hated a job you thought you should do, or wondered how to get the universe to speed up your dreams, this episode is a must-listen. 

Kristen’s journey is proof that when you trust your intuitive whispers and raise your vibration, things can start shifting incredibly fast.

We also dove into:

• How to go from feeling stuck and uncertain to clear, connected, and empowered.
• What it means to intentionally live an elevated, luxurious, soul-led lifestyle while doing deep spiritual work.
• The simple practice she uses to keep the negative human voice from interfering.
• Why sometimes those difficult life lessons keep showing up until you finally pay attention.

Honestly, this conversation is a huge permission slip to follow those little nudges inside you. 

It can start small, but you truly don't know what's possible until you take that first step.

Connect with Kristen Swinehart:

• Instagram: @theflyingmedium
• StanStore: https://stan.store/theflyingmedium

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

Get ready, because this conversation is going to make you rethink the voice inside your head! 

I had the absolute honour of chatting with Sabrina Trobak, a registered clinical counsellor, clinical supervisor, speaker, and author of the book, The Voice That Lied. 

With over 15 years in practice and 20 years as a teacher, Sabrina has guided thousands of people to untangle their self-doubt and finally see their own worth.

In this episode of Thrive After 45™, we go deep into the quiet voice that says, "you are not enough" and how it's secretly been running the show for so many of us. 

Sabrina’s journey from a teacher to a sought-after counsellor came from her own moment of realizing how deeply her core beliefs were affecting her life...even landing her in the hospital from stress.

We talk about the power of "baby steps" in managing anxiety, why the opposite of anxiety is confidence, and how failure can actually be a huge confidence booster. 

For anyone in midlife feeling like things are changing and new anxieties are popping up, Sabrina shares a powerful insight: you didn't lose yourself; you likely just never had the time to figure out who you were in the first place.

This whole conversation is a wake-up call to stop surviving and start living. 

We also talk about:

• How to write a book about mental health for people who don't like to read (hello, chunking!).
• Why the words you use...like saying "I choose to" instead of "I need to" - can completely change your sense of empowerment.
• How to catch your anxiety on the upswing (at a "two out of four") before it hits its peak.
• Why your life after 45 is the perfect time to explore your passions and step into who you want to be.

Sabrina’s wisdom is a gentle but firm reminder that you are way more resilient than you think you are. It's time to choose yourself and start creating the life you want.

Find Sabrina and learn more about her book, The Voice That Lied, on her website or social media channels:

• Website: https://www.trobakholistic.org/
• YouTube Channel: https://www.youtube.com/@SabrinaTrobak
• Book: https://a.co/d/g0bAIhZ
• Social Media:
  https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/ https://www.instagram.com/nge_trobak/ https://www.tiktok.com/@nge_core_belief https://www.facebook.com/trobakholisticcounselling

She has a massive waitlist for her clinical practice, but her book and YouTube channel are incredible resources for anyone looking to make that shift. Go check her out!

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

This episode is for anyone who has ever felt lost, like a part of you disappeared to keep the peace. 

I sat down with my dear friend, Linda Mallard, a transformational coach for midlife women. Linda's story is a beautiful, raw journey of a midlife reinvention - from building a successful Pilates business for 25 years to completely reinventing her life after a series of profound personal losses and transitions.

Linda is known as "the woman who helps you come home to yourself", and you’ll hear exactly why. 

She shares how her body began speaking to her through sickness and anxiety , telling her she was out of alignment. This wake-up call led her to a journey of healing and growth, culminating in a powerful moment where she found a strength she never knew she had.

We talk about:

• Why you are not broken and have nothing to fix.
• How your body is a friend that speaks the truth.
• The incredible ripple effect that happens when you live your truth unapologetically.
• How to feel into your body to find clarity and break free from old, stuck patterns.
• Why midlife is the perfect time to choose yourself and start your second act.

This episode is a loving nudge to listen to your body, trust yourself, and find the courage to live a life you truly love. It’s a reminder that you have a powerful, courageous self waiting to be uncovered.

Connect with Linda Mallard:

• Website:  https://intentionallife.ca  
• Free Gift: Get her 7 days to clarity, courage, and calm video series on her website.

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

This episode is a true gem. I'm so honoured to welcome back Jacqueline Perez, the heart-centered force behind Cool Life and a powerful champion for women in midlife. 

Jacqueline is the embodiment of everything we talk about here on Thrive After 45™: that our second act is where we truly rise into our power.

Jacqueline gets real about her own menopause journey, which she says hit her "like a tractor trailer" and shook her physically, emotionally, and spiritually. 

Instead of letting it defeat her, she chose to face it head-on and transformed it into a global movement to normalize aging. 

We talk about the importance of being "selfish" in your healing process , and how that choice ultimately benefits everyone around you.

She also shares the story behind her beautiful new book of poetry, Metamorphosis in Stanis, which she wrote as a way to process a series of difficult life events. The book is a woman's midlife companion that includes QR codes for each poem, so you can listen to her read them and feel the full energy behind her words. 

Jacqueline even reads one of the poems, "A World in Three Crayons," which is a perfect reminder that we can do amazing things with what we’ve been given, even if it feels like we only have "three crayons".

This conversation is a permission slip to see yourself as a masterpiece in progress, to embrace every season of your life, and to believe that the best is truly yet to come.

Go follow Jacqueline:

🖥️ Website → https://kuellife.com/
📕 Get her poetry book "Metamorphosis in Stanzas" 

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

You know that feeling when you're in midlife and it feels like there's something more for you, but you just can't figure out how to get there? 

That feeling is exactly what my amazing guest, Barbara Wood Watson, helps people with. 

She's a "Logical Mystic" who has spent decades helping tens of thousands of students worldwide silence stress and unlock their intuition.

In this episode of Thrive After 45™, we're diving deep into the hidden barriers that often stop us from living a joyful and full life as we get older.

Barbara has a unique background that spans healthcare law, meditation, and more, and she uses that wisdom to help people break free from what's holding them back.

We talk about how what you're seeking is already within you and the importance of giving yourself permission to go after your dreams.

We also explore the fascinating "big rocks" concept, a simple but powerful tool that helps you prioritize what's most important in your life so you're not just doing the small stuff. 

Find out more about Barbara and her work:

• Website:  
• Instagram:  

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

Some of us are here to teach the very thing we once feared the most. That's the powerful truth at the heart of this week's Thrive After 45™ episode. 

I sat down with Dr. Doreen Downing, a clinical psychologist who spent decades helping people, all while secretly struggling with intense public speaking anxiety.

It wasn't just nerves...it was a crippling fear that she couldn't "knuckle her way through" or overcome by memorizing scripts.

Instead of letting her fear win, Doreen chose to do the deep inner work. What she discovered became her life's signature contribution...the Find Your Voice method. 

It's a powerful mix of psychology, mindfulness, and her own experience, created to help people stop performing and start expressing their truth in boardrooms, on stages, or at home. 

She’s mentored thousands of people over 45 years and was first licensed as a psychotherapist in 1980.

We chat about how to move from pretending to performing and get to your quiet inner truth.

Doreen's work is not about helping people be better speakers, but about helping them be more of who they are.

She shares that what's in your way is actually the way. 

She also opens up about what most people get wrong about fear...that it's too big to approach...and how we can start listening to what our fear is trying to teach us.

Doreen's book, "The 7 Secrets to Finding Your Voice," teaches a process of how to be still, be present, and eventually, be yourself. It’s a journey that takes you from the past, where your fears were born, to a courageous confidence in the present moment.

Find out more about Doreen and her work:

• Website:  https://doreendowning.com
• Get Her 7 Step Guide to Fearless Speaking:   https://doreen7steps.com 
  
  

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

Oh my gosh, friends, you are in for such an incredible conversation this week on the Thrive After 45™ podcast. I am sitting down with the phenomenal Felicity Ashley, and her story is just proof that our midlife years can be the most powerful and adventurous chapters yet.

At 46, after leading marketing teams for 20 years, Felicity did something absolutely extraordinary: she rowed over 3,000 miles across the Atlantic Ocean with an all-female crew of working moms!

 This epic journey proved that women in midlife can do incredible things. But the adventure didn’t stop there. 

Soon after, she faced an entirely different kind of challenge: a diagnosis of stage three bowel cancer.

Felicity’s story isn’t just about overcoming a life-threatening illness; it's about using the strength and resilience gained from one challenge to face the next. 

She shares how the mental and physical grit she built from rowing the ocean became her superpower to get through cancer treatment. And after overcoming cancer, she celebrated a three-year milestone by running the world's highest marathon at Everest Base Camp!!! 

Talk about unstoppable!

We get into a real, honest conversation about what it means to truly thrive through change, uncertainty, and challenge. 

We also dive into the idea that age is an advantage, not a limitation. Felicity explains that being a working mom gave her a unique superpower on the Atlantic row. She and her crew were used to broken sleep from feeding children through the night, so the two-hours-on, two-hours-off rowing schedule didn't faze them.

This is a conversation that will leave you feeling so empowered and ready to tackle your own "Everest" whatever that may be.

You'll hear about how she made a career pivot to professional speaking and how her book, "Stronger Than the Storm," is inspiring others to find their own strength.

Felicity’s message is so beautiful and simple...

We are all so much stronger and more capable than we think, and it's only when we're challenged that we truly realize our own power. 

She encourages us to push ourselves and to say "yes" to the things that feel right for us, even if they feel scary.

You can connect with Felicity and learn more about her inspiring journey on her website at www.felicityashley.com

LinkedIn - www.linkedin.com/in/felicityashley

Instagram - @felicityashleyspeaker

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

In this episode of Thrive After 45™, I'm so honored to welcome back Mary Ann Hughes, a certified special needs divorce coach, family mediator, and parenting coordinator. 

Mary Ann's journey into this work is deeply personal. After 21 years of marriage, she navigated her own divorce while raising two children on the autism spectrum. 

Her experience with the financial and emotional toll of the process inspired her to dedicate her career to helping other families avoid those struggles and focus on what's most important....their children.

Mary Ann brings a unique blend of personal insight and professional expertise to her work. She's here to empower parents to confidently advocate for themselves and their children, providing the clarity and tools they need to move forward with strength and peace of mind.

This conversation is a beautiful reminder that divorce doesn't have to be a win-lose situation. It can be a win-win, where everybody...especially the children...can come out of the process with a renewed sense of hope. 

We discuss why having a special needs divorce coach is so important, how to make strategic decisions rather than emotional ones, and how to become the boss of your own divorce. 

Mary Ann's message is one of hope: you will get through this, and there is a better life for you after.

For more information about Mary Ann and her work, or to find out about the Divorce for Special Needs Children Summit happening in January 2026, you can find her in these places...

Website: https://www.specialfamilytransitions.com/

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...

💬 message Denise

https://ignite2026.lovable.app/

Join this IGNITE: The Inner Uprising ™ waitlist here - excited to see you in real life 😍❤️

What if the secret to feeling amazing was found in the most unexpected place: your poop?

It's a real question, and in this week's episode of Thrive After 45™, I sat down with gut health specialist Melissa Hall Klepacki to talk about something a lot of us are too embarrassed to mention....constipation.

Melissa has been helping people heal for nearly 30 years, and she gets to the root of the problem because, as she says, constipation isn’t the problem, it’s a symptom. 

Melissa has a master’s in acupuncture and is a true gut health expert, but her passion for this work was born from her own health journey, which included battling Lyme disease, parasites, and mold. 

We talk about how she went from feeling "devastated" by her gut issues to finding liberation, and how she now helps others do the same.

We get into the eight root causes behind gut issues, with some mind-blowing insights you’ve probably never heard before. Melissa shares actionable steps for better health, from the surprising reason you might be constipated to the simple tests you can do to uncover your own health hurdles. 

This is a must-listen if you're ready to stop feeling like your gut health is a mystery and start feeling like your best self.

Find out more about Melissa and her work:

• Website:  melissahallklepacki.com/everything
• Instagram: https://www.instagram.com/melissahallklepacki
• Book: The Constipation Code 

Support the show

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™ .

It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.

IGNITE is an extension of these conversations.

It’s where reflection becomes embodiment.

Where insight becomes integration.

Where women who have held so much for others gather to stand fully in their own sovereignty.

If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.

The ticket sales will be coming soon, so get your name on the waitlist, and never miss an update and special price breaks that will exist for early registrants. 

https://ignite2026.lovable.app

There is a place for us to gather.

If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...