Alright, friends. Get ready to meet one of the most heart-centered, unstoppable women I’ve had the pleasure of chatting with. Carolyn Boras is nearly 70, and instead of retiring quietly after 45 years in education, she decided to totally reinvent herself. How iconic is that?

Note: This episode includes a brief, sensitive moment that may be triggering for some listeners. Please take care while listening.

After a serious health scare, Carolyn didn’t just heal; she asked bigger questions. Questions like..."What am I really here to do?"

And she answered that call by becoming a certified RTT practitioner and hypnotherapist, helping other women (especially teachers) break free from burnout, stress, and lifelong blocks.

We talk about all the real stuff: fear, purpose, energy, healing, and what it actually looks like to say, “I’m not done yet.”

Carolyn’s story is living proof that it’s never too late to pivot, grow, and do something that actually lights you up.

If you’re curious about RTT, feeling stuck in your current season, or just need a little inspo from a wise woman who’s walking the walk...this episode will totally lift you up!

Want to connect with Carolyn or learn more about her work?

Follow her on Facebook: https://www.facebook.com/CarolynBorasHypnotherapy

or check out her offerings on her website: https://carolynborashypnotherapy.com/

Email Carolyn at: [email protected]

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!

Midlife isn’t the end of your story — it’s the beginning of an extraordinary new chapter! In this powerful episode of Thrive After 45, we welcome the remarkable Wendy Alexander, a Career Coach who is redefining what it means to pivot with purpose.

Wendy’s journey is one of resilience, transformation, and fearless reinvention. From navigating the corporate world as a hiring manager for multimillion-dollar projects to surviving domestic violence and financial hardship, she knows firsthand what it takes to rise, rebuild, and reclaim your life. 

But it wasn’t until menopause struck, shaking up everything she thought she knew, that she made the bold decision to leave corporate behind and step into her true calling.

Now, Wendy empowers midlife women to break free from unfulfilling careers and design their Career 2.0 - a path filled with purpose, passion, and possibility. In this candid conversation, she shares:

 ✨ The signs that it’s time for a career reinvention
 ✨ How menopause and workplace stress intersect and what to do about it
 ✨ The power of advocating for yourself in the corporate world
 ✨ Why midlife is the perfect time to build the career (and life!) you truly desire

If you’ve ever felt stuck, uninspired, or unsure of what’s next, this episode will light the fire within you. 

You are not “too late,” and you are not alone. It’s time to rewrite the rules and create a life that excites you!

🎧 Tune in now and let Wendy’s story inspire YOUR fearless reinvention.

You can find Wendy and all of her incredible offers and content by clicking here

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!

Thrive After 45 - Episode 2 | Rewrite Your Success

Welcome back to Thrive After 45! This is the space where we redefine YOU time—for you, by you, because of you. I’m Denise Drinkwalter, a Midlife Renewal Coach, here to help women embrace their power, purpose, and potential.

In this episode, I sit down with Sherrika Sanders, a powerhouse in accounting and leadership with over 15 years of experience navigating high-stakes corporate transitions. From mergers to IPOs, she’s been at the forefront of major financial shifts. But despite climbing the corporate ladder, Sherrika knows the toll of relentless deadlines, limited resources, and the weight of expectations—challenges that often leave women feeling stuck and unfulfilled.

Now, as the CEO and Founder of Transform the Gap, Sherrika is on a mission to be the mentor she once needed. She’s dedicated to helping women of color in accounting embrace their God-given purpose, overcome self-doubt, and create balance between faith, family, and career.

In this powerful conversation, Sherrika shares her journey from corporate burnout to purpose-driven entrepreneurship, how she found the courage to step into her calling, and what it takes to break free from limiting beliefs. If you’ve ever felt torn between success and personal fulfillment, this episode is for you!

🔥 Key Takeaways:
✅ Recognizing the signs of burnout and unfulfillment
✅ Overcoming self-doubt and stepping into leadership
✅ How to advocate for yourself and set boundaries
✅ The power of faith in navigating career transitions

📌 Connect with Sherrika Sanders:
🔹 Website: https://www.transformthegaap.com/ 

🔹 Instagram: https://www.instagram.com/sherrikasanders/ 

🔹 LinkedIn: https://www.linkedin.com/in/sherrika-sanders-phd

💬 Let us know in the comments: What resonated most with you in this conversation?

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!

In this episode of Thrive After 45™, we welcome Dr. Lisa Petty, a Spiritual Life Coach, Feminine Leadership Mentor, and holistic wellness expert with over two decades of experience. Lisa’s journey has taken her from holistic nutrition to earning a PhD in Social and Cultural Health, where she explored the barriers that prevent women from prioritizing their well-being. Her personal spiritual awakening led her to study neo-shamanic energy medicine, and today, she blends science and spirituality to help women reconnect with their true essence and align with their deeper purpose through her transformative Wisdom Protocol.

Lisa is also a proud new grandmother, a role that fuels her passion for healing and creating a better world for future generations. Throughout this conversation, she shares invaluable insights on stepping into authentic leadership, breaking free from burnout and imposter syndrome, and redefining success on your own terms.

Lisa has impacted thousands of lives through her coaching, writing, and media presence, including five years as a call-in health talk radio host in Niagara.
She has published two books, including "Forget About Having It All: The Midlife Woman’s Guide to Creating the Life You Really Want", inspired by her PhD research and personal journey of self-discovery. Her work empowers women to reclaim confidence, joy, and a deeper connection to themselves.

Connect with Lisa:
🔗 Website: https://soulgardening.ca/

📲 Social Media:   / drlisapetty 
                             / lisa-petty-phd 

Facebook group:
  / womenofwisdompurposeandimpact  

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!