This week, it's time to say goodbye. After much thought and soul searching, we have decided to no longer continue on with the show. It's been 4 years, yep we started in May 2016, and one heck of a ride!

We honestly can't believe it's been that long. But if the last few years have taught us anything, it's that we have stretched ourselves way too thin and running ourselves into the ground is something we simply cannot do.

We have so many new ventures in the pipeline that we're excited to bring you and we need to make room in our schedules for those. So it's not something to be sad about, it's simply a pivot to new directions.

We're sure we'll interview great people along the way in the future and when we do we may just release a new episode here and there, who knows, we'll never say never!

Regardless, there are over 180 episodes to revisit and sink your teeth into either via iTunes, Stitcher or listen on our website, including this final episode 183. Don't forget that each episode has its own show notes on our website which are like their own little informative blog posts too.

Thank you so very much for listening along, we really appreciate it. Don't worry we aren't going anywhere, you will still see us all the time here on our socials.

One chapter closes and many more new chapters open so stay tuned!

Much love,

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In this week’s episode we're coming at you raw and unplugged.  Literally!  To let you know that we're taking a break and why.

We've got no fancy intro's or outro's, it's just us and nothing else.

After over 180 episodes jam-packed with juicy info covering everything from additives and preservatives, health and wellbeing and everything in between we need to take a bit of a break.

We've got quite a few things in the pipeline this year, with one of them being re-branding our podcast show so that it fits more in line with Additive-Free Lifestyle.  We need some time to get this all done, plus we've got some amazing guests lined up to interview so when we come back you're going to be blown away with amazing content.

Excited is kind of an understatement of how we feel.

So, bear with us whilst we get it all sorted.

In the meantime, feel free to revisit any or all of the 181 episodes that are waiting to be listened to again and again.

We'll be back in the coming months bigger and better than ever!

Stay tuned!

Much love,

Jo & Tracey xx

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In this week’s episode of The Whole Circle Podcast we delve into the topic of nitrates and nitrites and the link between processed meats and cancer.

Sausages in bread, ham and cheese toasties, bacon and eggs on a Sunday morning … they’re all staples in a household these days. Unfortunately, deli meats are likely to have nitrates or nitrites in them.

Topics discussed:

Want to know more?

Then you need to come and join us in our signature e-course Additive-Free Made Easy which is now open for early bird purchase. Our next round starts soon on 16 March. It will also never be at this low price again so register before early bird ends on 8 March to secure your spot.

You will learn information like this and soooo much more. What additives to avoid and why, scientific studies behind it, what they’re linked to, then how you can easily start living an additive-free lifestyle.

Register here: https://additivefreelifestyle.com/afme

Podcast Review

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In this week’s episode of The Whole Circle Podcast we give you the downlow on all our best water saving tips.

We’re coming at you this week with a short and snappy episode which you can consume in a teeny bite-sized chunk!

When we recorded this podcast it was hot, dry and in some parts of our state of Tasmania are in Stage 3 water restrictions. The irony is when this podcast is released (14 February 2020), the northern states of Australia, especially Queensland and New South Wales, are experiencing horrendous flooding. Having just come off the back of unprecedented bushfires which took a massive toll on lives, wildlife and properties. We really are country is severe extremes!

Even with all this excess water around at the moment, it is still incredibly important to be water conscious and to conserve as much water as we can, because our country needs it!

Here are our best water saving tips:

Topics discussed:

Podcast Review

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In this week’s episode of The Whole Circle Podcast we talk with Dr Mariza Snyder all about how to balance your hormones the natural way.

Who is Dr Mariza Snyder?

Dr. Mariza [mah-REE-suh] is an women’s hormone doctor, functional practitioner, educator, Amazon best-selling author, wife, and Wellness Advocate. She is passionate about helping people to become more empowered with simple healthy habits. She loves to empower women and their families to feel and live their best lives through plant-based, whole-food nutrition, essential oils, easy-to-follow habits, and mood-boosting remedies.

Topics discussed:

Where else can you find Dr Mariza and her amazing books?

Podcast Review

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