Tune in as Brianna and Suzanne explore one of our most basic needs: sleep.  We'll talk about the benefits of getting the right amount of sleep as well as the negative effects of not enough sleep.  You'll also gain some insight from the perspective of teachers of what it's like when kids go to school lacking sufficient sleep.  We'll share some tips for helping ensure that everyone in your family gets the sleep they need, despite hectic schedules!  Happy thriving! :)

For more information about Maslow's Hierarchy of Needs, including a visual, click here.

We have to show up for our kids as the parents they need us to be, not the parents they think they want us to be.  Tune in as Brianna and Suzanne go into why it's so crucial to identify family priorities and live in alignment with those priorities.  Let your kids see you living this until it becomes the way that they approach life!  Happy thriving! :)

It's hard to believe it, but we're already about halfway through summer!  Listen in for tips for encouraging your kiddos to engage themselves independently as well as some fresh ideas for summer fun.  Happy thriving! :)

We've all done it...used one of those phrases that puts us into a corner.  "If you do that one more time...!"  Then what?  Listen in as Brianna and Suzanne explore best strategies for dealing with these situations and curbing our children's behaviors.  Happy thriving! :) 

If we want our kids to turn into adults who take action and speak up for themselves, we need to encourage them to use their voices from the very beginning.  Listen in as Brianna and Suzanne offer tips for encouraging your kids to speak up, no matter their age.  Happy thriving! :) 

The world needs each of us to show up and be our authentic selves.  Listen in as Brianna and Suzanne explore why authenticity is crucial for a truly connected and engaged life and ways we can cultivate authenticity in our kids.  Happy thriving! :) 

Listen in for tips and tricks for traveling with kids, whether it's a short road trip or extended travel!  Being prepared with some basics can turn your good vacation into an amazing vacation!  Happy thriving! :) 

As Jen Sincero amazingly puts it, "What you focus on, you create more of."  Join Brianna & Suzanne as they dive into the challenging but crucially important task of flexing your positivity muscle.  One thought at a time, focus on the good, and you'll start to become more aware of the good all around you.  Happy thriving! :)

Social media is everywhere, and it isn't going away!  If you're child's not already asking about social media, they will at some point!  Listen in as Brianna and Suzanne talk about ways to set your child up for healthy practices when it comes to being on social media.  It's never too early to start thinking about this!

Devices are everywhere, and they're not going away!  Take a minute now, especially as we head into summer when kids have a little bit more downtime, to establish expectations and set up parameters so that your kids develop healthy habits relating to device usage.  Happy thriving! :)