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Thrive Personal Fitness
By Pamela Hernandez
Thrive Personal Fitness episodes
- What to Eat If You Crave Something Sweet Ep 80Personal Trainer Pamela Hernandez shares some suggestions for when you crave something sweet.2 min
- 5 Ways to Easily Get More Veggies Ep 79Personal Trainer Pamela Hernandez shares five easy ways to get more veggies in your daily meals.3 min
- Do I Have to Change a Workout I Like Ep 78Personal Trainer Pamela Hernandez discusses the need to update a workout you really like.2 min
- Fitness Tips for College Students Ep 77Personal Trainer Pamela Hernandez shares some fitness tips for college students.3 min
- Is a FitBit Worth the Money Ep 76Personal Trainer Pamela Hernandez discusses personal sensors and whether she thinks they are worth the investment.2 min
- Staying Motivated During the Winter Ep 75Personal Trainer Pamela Hernandez shares some tips to help stay motivated this winter!3 min
- Forming Positive Habits Ep 74Personal Trainer Pamela Hernandez talks about how you can be successful in forming new habits.3 min
- 3 min
- Is There Healthy Fast Food Ep 72Personal Trainer Pamela Hernandez answers the question, is there healthy fast food.2 min
- Making Exercise Fun Ep 71Personal Trainer Pamela Hernandez answers the question of how to make exercise enjoyable.2 min
About Thrive Personal Fitness
From the publisher's feed
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight…
loss and healthy living let Pamela be your guide on the journey to health and fitness.