We hope you will take the time to listen to the podcast episode by Jeremiah and Kenzie on our new series Thrive Student Ministries "Raw". This week, Kenzie gets real and raw about her struggle with anxiety and how it has impacted her life. Check out our Spotify Playlist for songs suggested by Kenzie to calm and relax you when you might be feeling anxious.
1. What have you been most anxious about during this season? (a test, school, friendships, etc.)
2. What brings you the most comfort when you begin to feel anxious? (a walk, reading, music, etc.)
3. What are some ways you can support someone struggling with anxiety today? (supportive text, favorite Starbuck’s drink, sitting & listening)
4. (At dinner tonight) Did you feel anxious about anything today? How did you allow God to help you through those emotions or did you try to fight them on your own?