The first step towards #recovery from any traumatic experience is to seek help. This episode encourages listeners to open up and seek help professionally and maybe privately whichever #works best as long as it puts you on the path to #recovery.
Behind every outbursts and behavior, there is a reason. When we identify the roots of our traumatic experiences we begin to position ourselves for recovery.
Trauma, an emotional response to a deeply distressing or disturbing experience that overwhelms people's ability to cope.
You can cope despite all you have been through!
#Overcomingtrauma
#Mentalhealth
#Youcan
#thrivewithodaudu
23 min
About THRIVE WITH ODAUDU
From the publisher's feed
This is dedicated to helping listeners rediscover their divine potentials, through self-discovery and mastery, empowerment, and Mental transformation guiding them on the path to thrive in every aspectโฆ