THRIVE WITH ODAUDU

THRIVE WITH ODAUDU

By Odaudu OkokoHealth & FitnessMental Health
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THRIVE WITH ODAUDU episodes

  • Gratitude ๐Ÿ™.
    Take some time to say thank you to everyone who made 2023 memorable for you.
    Let's do it together!
    #Listen, #share and #follow
    #goals #gratitude
    #personaldevelopment
    #growth
    #believe
    #Thrivewithodaudu
    23 min
  • 2024 IS YOURS!
    Do you want 2024 to be your best year ever? This Episode helps you make #2024goals your reality.
    Don't be afraid! Your dreams are valid!
    #Listen, #share and #follow
    #goals
    #personaldevelopment
    #growth
    #believe
    #Thrivewithodaudu
    21 min
  • SMART GOALS FOR 2024
    Do you want 2024 to be your best year ever? This episode focuses on utilizing the SMART template for your #2024goals.
    #Listen, #share and #follow
    #goals
    #personaldevelopment
    #growth
    #believe
    #Thrivewithodaudu
    24 min
  • Making the most of 2024
    Do you want 2024 to be your best year ever? This episode focuses on how to make it so #2024goals.
    #Listen, #share and #follow
    #goals
    #personaldevelopment
    #growth
    #believe
    #Thrivewithodaudu
    20 min
  • Preparing for #2024
    Set the stage for 2024. This episode focuses on how to Start with #2024goals.
    #Listen, #share and #follow
    #goals
    #personaldevelopment
    #growth
    #believe
    #Thrivewithodaudu
    23 min
  • Preparing for 2024 (GOALS)
    As we draw the curtain on 2023, we must begin to set the stage for 2024. This episode focuses on how to Start with #2024goals.
    #Listen, #share and #follow
    #goals
    #personaldevelopment
    #growth
    #believe
    #Thrivewithodaudu
    27 min
  • Getting Help
    The first step towards #recovery from any traumatic experience is to seek help. This episode encourages listeners to open up and seek help professionally and maybe privately whichever #works best as long as it puts you on the path to #recovery.
    #Listen and #share
    #OvercomingTrauma
    #Mentalhealth
    #Thrivewithodaudu
    25 min
  • Signs and Symptoms
    If you're experiencing these, you need to heal.
    This is inexhaustible but we can start from here.
    #Journeytorecovery
    #Mentalhealth
    #Overcomingtrauma
    #ThrivewithOdaudu
    27 min
  • Identifying the roots
    Behind every outbursts and behavior, there is a reason. When we identify the roots of our traumatic experiences we begin to position ourselves for recovery.
    #Journeytorecovery
    #Mentalhealth
    #Overcomingtrauma
    #ThrivewithOdaudu
    25 min
  • Converting Pain to positive Energy
    Trauma, an emotional response to a deeply distressing or disturbing experience that overwhelms people's ability to cope.
    You can cope despite all you have been through!
    #Overcomingtrauma
    #Mentalhealth
    #Youcan
    #thrivewithodaudu
    23 min

About THRIVE WITH ODAUDU

From the publisher's feed

This is dedicated to helping listeners rediscover their divine potentials, through self-discovery and mastery, empowerment, and Mental transformation guiding them on the path to thrive in every aspectโ€ฆ