Thrive With Sam Bryant

With the holidays nearing there will be never ending to do lists and what seems like endless events and parties. Every one will need something from you. Whether you have gifts to buy or decorting a tree, you might feel pulled in a lot of directions. Maybe even without the holidays you may alreday feel this way. I am talking about the feeling of stress. Worried for the future or juts worried about your current situation. Whatever you may need in this season of your life I have created three simple steps to help you manage your stress through any season of life! Make sure you tune into this all new episode!

Show Notes:

Interested in being featured on The Share Goodness Podcast send me a message over on Instagram! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

I am taking a little break from coaching this holiday season. But do not worry I am creating some fun things for 2025! In the mean time make sure you are subscribed so you don't miss out on any new tools I share here weekly!

Have a great week!

As young adults we are constantly starting over. Starting Over with our careers, new jobs, dating and new relationships, even starting families and new goals. Starting over can be scary and sometimes bring paralyzing fear into our lives. That is why today I have invited an expert in starting over, Morgan Dangerfield. She returned home from her mission in Boise Idaho and was faced with many decisions, dating, school and a new job? We work together for a couple weeks but Morgan has been a great example in being an action taker and figuring it all out on her own. Tune in to today's episode to hear her story and how she has been embracing change and new decisions on the daily!

Show Notes:

Want to connect with Morgan? You can find her on instagram here: https://www.instagram.com/morgan.dangerfield.98?igsh=MWlxdWZrMHh2bTJqag==

Want to take what you learn today to an even deeper level? Sign up for your first free coach call here: samsmithcareercoach.com

Tune in next Friday for an all new episode!

I recently moved back to Mesa, AZ from Lehi, Utah. Why did I do that? I know some of you are proably wondering. I have been on a journey to find my better version. As husmans we are designedfor growth. It feels good when we are growing! There are two very important questions I like to keep in mind as I am growing though and I would encourage you to ask you brain these too!

Show Notes:

"Better Version" by Dawson Rice : https://music.apple.com/us/album/better-version/1759521036?i=1759521038

Sign up for a FREE 1:1 coach call with me! samsmithcareercoach.com

To me there alwasy seems like there has been a formula to configure or a equation to solve when it came to dating. If I could just solve it, I would be in a realtionship! I think I finally figured out what it takes to create a dream relationship and I am sharing it all with you today!

Show Notes:

Come follow me on Instagram and share what you are learning! I want to connect! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Taylor Swift's How To Get the Girl: Taylor's Version

National Boyfriend Day, did you hear?? It's October 3rd!

Want to take this work a little further and maxmize what you can create with your current or future relationships? Sign up for your FREE 1:1 coach call with me TODAY! samsmithcareercoach.com

Tune in next Friday for an all new episode!

As young adults we are faced with many decisions and with those decisions comes changes. Whether that is new jobs or career, new relationships, or even our indivdual growth goals, this can call us to move houses, states, end relationships, begin new ones and even invest in new house or even a car. I am sharing 3 tips that can be quite helpful when navigating any new season of you life. Make sure you tune in and listen to this all new episode! If you like what you heard today make sure you share it with a friend, neighbor or even your coworker! This helps nore find the Share Goodness Podcast! Thanks for being here and most importantly, thanks for your support!

Show Notes:

Louk's Greek Baby Donuts:Best dessert place in Utah!

Alpine Slide and Coaster: https://alpineslidebigbear.com/

Dan and Shay: https://music.apple.com/us/artist/dan-shay/690319057

Ogden Utah Temple: https://maps.apple.com/?address=350%20E%2022nd%20St,%20Ogden,%20UT%20%2084401,%20United%20States&auid=8119116735467195221&ll=41.227703,-111.971326&lsp=9902&q=Ogden%20Utah%20Temple&t=m

The Wick Lab: https://www.thewicklab.com/

The Grid: https://www.facebook.com/share/3gZhHQv1qBvW4kCv/?mibextid=LQQJ4d

Follow me on instagram! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Send me a message on Instagram if you wanna be featured as a speacil guest on the Share Goodness Podcast!

If you are interested in signing up for a 1:1 call with me to take this work a step deeper, sign up here! samsmithcareercoach.com

Tune is next Friday for an all NEW episode!

Another special guest is joining us today on The Share Goodness podcast! Ashley Mlazgar has grown up with dreams and some of the challenges in creating those dreams have been going against the grain. Going agaianst what other people see or dream for her. Going against what is different in her family and among her friends to create exactly what she wants. Today she not only shares her story but she is giving us insider information about how to deal with the pressures we feel from others and the pressure we put on ourselves as we reach our goals.

Show Notes:

Meet Ashley Mlazgar! Her and her husband have their own photography buisness! check it out here: https://www.instagram.com/mlazgar.media?igsh=MWZrZXNteHZubG83NQ==

"It takes nothing to join the crowd. It takes everything to stand alone." -Hans F. Hansen

"When transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings." -Pinterest

Interested in being featured on The Share Goodness Podcast? Have something good the share with the world? Send me a DM on instagram! Let's connect! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Interested in digging deeper on this topic?? Sign up for your first FREE coach call with me! samsmithcareercoach.com

Thank you for listening to this episode! Tune in next Friday for an all new episode!

November 2022 I attended my first ever Life Coach Live! While in attendance I got to see Brooke Castillo, Owner of The Life Coach School coach so many humans. But she shared a special message and one thought inparticular that chnaged my life! "You are Extraordinary!" She would stop halfway through spaking throughout the three days and have the audience yell "I AM EXTRAORDINARY!" By the end of the three days I not only started to believe I was but I wanted to spend more time with me and how I talk to myself. Tune in to day while I share this lufe changing tool and thought!

Show Notes:

Come follow me on instagram and let me know what you want to hear about next! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Want to know more about The Life Coach School and Brooke Castillo? thelifecoachschool.com

Make sure you are subscribed to the show and don't miss next week's episode with our special guest! Tune in next Friday!

Do you have a goal or a dream that you have yet to achieve? What has been stopping you from creating it right now? One of the mental and emotional roadblocks we may face along our journey is fear. It can be heavy to carry and feel but it is normal for it to show up especially when charting uncharted territory. But if we give into fear, what could we be missing out on? Who would we be missing out on becoming?

Show Notes:

LEAVE A REVIEW!! This helps more young adults to find the share goodness podcast!!

Want to take this to a deeper level?? Sign up for your FREE call with me! samsmithcareercoach.com

Come and connect with me over on instagram!! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

It Ends with Us (go see it while it is still in theaters) https://youtu.be/DLET_u31M4M

Sundance Provo Canyon https://www.sundanceresort.com/

Tune in next Friday for an all new episode!!

I love dreaming about my future and working on goals that help me create what I want! But sometimes I experience a delay in my creation process. Like traffic, no fuel, a couple breakups, and waiting on other's to make decisions. So today I want to break down what I do when I experience a delay. It's not a big deal when you are in a delay, it's all a part of the journey and I believe you can still create exactly what you want.

Show Notes:

• What to take this work a bit farther!?! Sign up for your FREE call with me: samsmithcareercoach.com
• Come connect with me on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr
• Never heard of Johnson Files?? Check them out here: https://www.instagram.com/johnsonfiles?igsh=MWYyZXhjZW16YnMxYg==
• like what you have heard today!?! Don't forget to leave a REVIEW! Or even share it with a friend!

I talk a lot about Creation on this show because I believe deep down that we have been designed for it and many of us crave it! We want to create our own families, lasting relationships, make more money, and even create our own buisnesses. We want to create lasting expeirnces and travel the world making many memories. That is why it is soooo important for you to know about this tool! I want to take a deeper dive and talk to you today about the energy you will need to create what you want and how to create it! Tune in to this all new episode!

Show Notes:

Come share the Share Goodness podcats on Instagram with your folllowers and tag: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Interested in taking today's topic even deeper and discover what your emotions mean for you? Sign up for your first FREE coach call: samsmithcareercoach.com

Thank you for tuning in to today's episode! Tune in next Friday for a all NEW episode!