Thrive With Tess

Thrive With Tess

By Tereza AndrewHealth & Fitness
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Thrive With Tess episodes

  • 285 Hz Solfeggio Tuning Forks: Heal Tissues & Cleanse Your Aura | Pure Positive Vibes

    285 Hz Solfeggio Tuning Forks: Heal Tissues & Cleanse Your Aura | Pure Positive Vibes

    Welcome to this powerful healing session! 🌟 In today’s video, we’re using 285 Hz Solfeggio tuning forks, a frequency known for its incredible ability to heal tissues and cleanse your aura. The 285 Hz frequency works at a deep cellular level, promoting physical healing and restoring your energy field to its natural state of balance.

    Benefits of 285 Hz Solfeggio Tuning Forks:

    • Tissue Healing: Supports the repair and regeneration of damaged tissues and cells, aiding in faster recovery.

    • Aura Cleansing: Clears away negative energies and revitalizes your aura, helping you feel refreshed and balanced.

    • Energy Restoration: Helps realign and restore the natural flow of energy in your body, enhancing overall well-being.

    • Emotional Healing: Assists in releasing emotional blockages, bringing calm and inner peace.

    • Pure Positive Vibes: Elevates your mood and surrounds you with positive, healing vibrations.

    11 min
  • Healing & Forgiveness Affirmations

    This track offers a soothing journey towards healing and forgiveness. Filled with affirmations that encourage letting go of past hurts, it helps you cultivate compassion for yourself and others. Each affirmation is designed to promote emotional healing and inner peace, guiding you towards a more forgiving and harmonious mindset. Allow these positive messages to support your path to emotional freedom and well-being.


    10 min
  • TAROT READING: Your OCTOBER 2024 Prediction | Pick a card | What’s happening for you in October

    Welcome to your October tarot reading! In today’s session, we’ll explore what the month of October has in store for you. Whether you're seeking clarity in relationships, career, or personal growth, the cards will offer guidance and insights to help you navigate the month ahead.

    Choose the card that resonates with you, and let's uncover the energies and opportunities October brings. From new beginnings to lessons learned, this reading will provide the clarity you need to embrace the season with confidence and purpose.

    59 min
  • Grounding Meditation: Connect with the Present Moment & Find Inner Peace

    Welcome to this grounding meditation! In this session, we’ll focus on connecting with the present moment and finding inner peace. This guided meditation will help you feel more centered, calm, and rooted, allowing you to let go of stress and distractions. Whether you’re feeling overwhelmed or simply need to reconnect with yourself, this practice is perfect for bringing you back to a place of balance and tranquility.


    20 min
  • 10 Daily Healthy Habits That Can Transform Your Life

    Welcome to today’s episode! 🎙️ In this podcast, we’re talking about 10 daily healthy habits that can truly transform your life. These small, consistent actions can make a big impact on your overall well-being, boosting your physical health, mental clarity, and emotional balance. Whether you’re looking to start your day with more energy, stay focused, or simply feel better, these habits are a great place to start.

    24 min
  • 174 Hz Solfeggio Tuning Forks: Natural Pain Relief & Healing Frequencies

    174 Hz Solfeggio Tuning Forks: Natural Pain Relief & Healing Frequencies


    Welcome! 🌟 In this video, we explore the 174 Hz Solfeggio tuning forks, known for their powerful natural pain relief and healing properties. The 174 Hz frequency is part of the ancient Solfeggio scale, often referred to as the “healing frequency.” It is believed to help reduce pain, alleviate stress, and promote deep healing within the body and mind.

    Benefits of 174 Hz Solfeggio Tuning Forks:

    • Natural Pain Relief: Helps to reduce physical pain and discomfort by soothing the nervous system.

    • Deep Relaxation: Promotes a sense of calm and reduces stress and anxiety.

    • Healing Support: Assists in accelerating the body’s natural healing processes.

    • Grounding: Helps you feel more centered and connected to the present moment.

    • Energy Balancing: Supports the harmonization of energy flow in the body.

    11 min
  • Japa Mala Meditation: 108 Affirmations

    Immerse yourself in the calming practice of Japa Mala meditation with this track featuring 108 affirmations. Each affirmation is synchronized with the repetition of mala beads, creating a rhythmic and meditative experience. This practice is designed to deepen your focus, enhance mindfulness, and instill positive energy. Let the affirmations guide you towards inner peace and spiritual growth as you journey through all 108 beads.

    23 min
  • TAROT READING: How Will the Rest of 2024 Look? | Pick a Card for Guidance

    Welcome to this insightful tarot reading! In this session, we’ll explore how the rest of 2024 might unfold for you. Through a Pick a Card reading, you’ll gain guidance on what to expect and how to navigate the months ahead.


    Choose the card that resonates with you and discover what the tarot has to say about your future. Whether you’re seeking clarity on upcoming challenges or opportunities, this reading will provide valuable insights.


    🔮 Time Stamps:

    Pick Your Card: 0:00


    ✨ Pile 1: 1:00


    ✨ Pile 2: 9:18


    ✨ Pile 3: 17:55


    ✨ Pile 4: 27:00

    37 min
  • Abundance Meditation: Cultivating Wealth & Financial Freedom

    Welcome to this powerful abundance meditation! 🌟 In this session, we’ll focus on cultivating wealth and financial freedom through guided visualization and positive affirmations. Allow yourself to tap into the flow of abundance and open your mind to new opportunities for prosperity. Whether you’re looking to attract financial success or simply want to strengthen your mindset around money, this meditation will help you align with the energy of abundance.

    21 min

About Thrive With Tess

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all things LIFESTYLE, WELLNESS, and SPIRITUALITY