Thrive With Tess

In this episode, I share 10 easy Ayurvedic daily habits and their benefits. These simple practices can help improve your health and well-being, bringing more balance to your life. Tune in to learn how incorporating these habits can make a positive difference in your daily routine.

Our heart of love for oneself and others, compassion, empathy, and forgiveness is located in the fourth main chakra. The anahata chakra is linked to joy, compassion, and unrestricted love. It is the source of great truths that are too deep to be put into words.

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Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body.

♡ They help relieve stress and reduce anxiety.

♡ They improve concentration, are useful for students or for the practice of relaxation and meditation.

♡ They balance the cerebral hemispheres.

♡ They help to harmonize the chakras.

♡ They improve creativity.

In this video, I offer a "Pick a Card" tarot reading designed to provide you with the guidance and clarity you need right now. Tune in, choose a card, and receive a personalized message to help you navigate your current situation with insight and confidence.

🔮 Time Stamps:

Pick Your Card: 0:00

✨ Pile 1: 0:49

✨ Pile 2: 8:23

✨ Pile 3: 15:05

In this episode, I recommend 10 self-development books that have helped me a lot. These books cover habits, mindset, finding meaning, and improving relationships. Listen in to find out which books can help you grow and improve your life.

Hello, today's video is a 'pick a card' tarot reading. Pick the card you're most drawn to, to find out what are the energies around you. Once you've picked it, skip ahead to the timestamp below where I reveal what it is.

The third chakra in the seven-chakra system is the Solar Plexus Chakra, also referred to as the Manipura Chakra. This energy center controls our capacity for self-assurance, assertiveness, and wisdom-based decision-making. Additionally, it is the key to releasing our inner strength and developing a solid sense of self. 

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Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body.

♡ They help relieve stress and reduce anxiety.

♡ They improve concentration, are useful for students or for the practice of relaxation and meditation.

♡ They balance the cerebral hemispheres.

♡ They help to harmonize the chakras.

♡ They improve creativity.

Exported audio from YouTube video

In this episode, I recommend 14 self-development books that have helped me a lot. These books cover habits, mindset, finding meaning, and improving relationships. Listen in to find out which books can help you grow and improve your life.

Pleasure and happiness are connected to the sacral chakra. It controls various body fluids and supports both physical and mental wellbeing. Sensuality, creativity, and healthy emotions are supported by a balanced sacral chakra.

Relationships are related to one's sacral chakra. It can help one establish close bonds and sound limits, which can foster a healthy relationship. Relationship equilibrium will also be restored by restoring harmony to the sacral chakra.

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Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body.

♡ They help relieve stress and reduce anxiety.

♡ They improve concentration, are useful for students or for the practice of relaxation and meditation.

♡ They balance the cerebral hemispheres.

♡ They help to harmonize the chakras.

♡ They improve creativity.

Hello, today's podcast is a 'pick a card' tarot reading. Pick the card you're most drawn to, to find out what is happening in August 2024 for you. Once you've picked it, skip ahead to the timestamp below where I reveal what it is.

The physical framework of the organism is built on the Root Chakra. Based on the earth element, the Muladhara Chakra emits red light. Opening all six chakras requires a stable base, which the Root Chakra balances. At the base of your spine is the root chakra. It gives you a base or foundation for life and makes you feel rooted and strong enough to face difficulties. Your sense of stability and security stems from your root chakra.

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Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body.

♡ They help relieve stress and reduce anxiety.

♡ They improve concentration, are useful for students or for the practice of relaxation and meditation.

♡ They balance the cerebral hemispheres.

♡ They help to harmonize the chakras.

♡ They improve creativity.