Thrive With Tess

Thrive With Tess

By Tereza AndrewHealth & Fitness
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Thrive With Tess episodes

  • HEART CHAKRA Singing Bowl Healing Frequencies | Love | Compassion | Sound Healing

    Our heart of love for oneself and others, compassion, empathy, and forgiveness is located in the fourth main chakra. The anahata chakra is linked to joy, compassion, and unrestricted love. It is the source of great truths that are too deep to be put into words.

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    Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body.
    ♡ They help relieve stress and reduce anxiety.
    ♡ They improve concentration, are useful for students or for the practice of relaxation and meditation.
    ♡ They balance the cerebral hemispheres.
    ♡ They help to harmonize the chakras.
    ♡ They improve creativity.

    11 min
  • 174 Hz Solfeggio Tuning Forks Sounds | Pain Relief

    174 Hz Solfeggio Tuning Forks Sounds | Pain Relief

    The healing frequency, or the lowest accepted solfeggio frequency, is 174 Hz. In contrast to spiritual or mental health, it has a greater effect on the body and physical health. This frequency primarily relieves pain in people, while it also lessens tension. By reducing bodily stress, the 174 Hz solfeggio frequency may have these effects. Low frequency therapy reduces tension and acts as a natural analgesic or pain reliever by relaxing muscles. People who use this frequency say it helps them with a variety of ailments, including knee pain, migraines, and back discomfort.
    Benefits:
    Music with a 174 Hz Solfeggio frequency can assist to ease migraines, stress, and back, foot, leg, and lower back discomfort. It has a magical effect on the brain tissues and strengthens emotional power, which promotes a sense of security, love, and bravery and aids in a person's speedy recovery. The best source of music for increasing concentration level is 174 Hz solfeggio music. Different nodes and background tones in 174 Hz frequency music immediately touch the chakras and produce the healing power and energy that improves your mood. Music with a 174 Hz solfeggio frequency is also very effective at easing emotional suffering. With this music style, those who have lost someone or have forgotten to live blissfully can have beneficial outcomes.

    11 min
  • 963 Hz Solfeggio Tuning Forks Sounds | Pineal Gland Activation | Manifestation | Connection

    963 Hz Solfeggio Tuning Forks Sounds | Pineal Gland Activation | Manifestation | Law Of Attraction | Crown Chakra Healing | Return to Oneness | Spiritual Connection

    The 963Hz Solfeggio frequency, also known as the "Frequency of Gods," is supposed to restore any system to its initial, ideal state. Its tonality, which is likewise linked to the pineal gland and the crown chakra, aids in our return to oneness and our fundamental source. The 963Hz frequency can help you fully realize the oneness of the universe if you feel cut off from the rest of the world. The sense of belonging and community can also be strengthened, or even restored, when necessary, by listening to the healing Solfeggio frequency of 963Hz. The Crown Chakra is in tune with 963 Hz. Above the crown of the head, this chakra is the most spiritual. Wisdom, spirit, enlightenment, and a link to a higher direction are all connected to this chakra.
    Benefits:
    ♡ it restores any system to its ideal, initial state
    ♡ It causes a kind of "cellular enlightenment" and elevates the cell to a higher level when it is applied to a cell
    ♡ aids in our reconnection to Oneness, or our own source
    ♡ utilised to balance Head Chakra

    11 min
  • 639 Hz Solfeggio Tuning Forks Sounds | Attract Love | Improve Relationships | Raise Positive Energy

    639 Hz Solfeggio Tuning Forks Sounds | Attract Love | Raise Positive Energy

    The frequency of the heart is one that radiates love, light, and positive energy. Our heart chakra vibrates by listening these frequencies. Feel your heart smile as you listen to this song. This frequency is profoundly deep. It is the heart's frequency. It improves tolerance, love, compassion, and understanding. Relationship issues in the family, in relationships with partners, and in relationships with friends can be handled using this tone. The cell can be stimulated to communicate with its environment by using the 639 Hz frequency. It has a connection to the heart chakra.
    Benefits:
    ♡ makes it possible to establish pleasant interpersonal relationships
    ♡ this tone can be used to address issues in family, romantic relationships, and friendships.
    ♡ nudge the cell to interact with its surroundings
    ♡ enhances tolerance, love, communication, and understanding

    10 min
  • 528 Hz Solfeggio Tuning Forks Sounds | Healing Frequency | Nerve & Cell Regeneration

    528 Hz Solfeggio Tunning Forks Sounds | Healing Frequency | DNA Repair | Nerve & Cell Regeneration | Complete Body Healing | Positive Transformation | Emotional & Physical Healing

    If you are feeling agitated or anxious, tune into this Solfeggio frequency. It is abundantly obvious from the facts that it has physiological effects on the body that lessen these two emotions. Use it at the conclusion of a challenging day, at a break in a challenging and demanding scenario, or just before bed if worries are keeping you up at night. The fact that you can use this frequency at any time and anywhere is its biggest feature. This frequency is also associated with physical healing and may possibly have an effect on cell lifetime. Although you should always visit your doctor, 528 Hz may boost recovery and wellbeing if you are experiencing any kind of physical illness.
    Benefits:
    ♡ better sleep hygiene
    ♡ lessened worry and stress
    ♡ higher levels of energy
    ♡ increased focus and concentration
    ♡ better digestion
    ♡ decreased inflammation and pain

    10 min
  • 741 Hz Solfeggio Tuning Forks Sounds | Spiritual Awakening | Aura Cleaning | Toxin Removal

    741 Hz Solfeggio Tunning Forks Sounds | Spiritual Awakening | Aura Cleaning | Toxin Removal | Awaken your intuition

    Toxins, negativity, rage, envy, deceit, and any other behavior that brings negativity into our lives are drawn to 741 Hz like a repulsive magnet. It serves as a shield against everything harmful, both inside of us and outside of us. The Throat Chakra, also known as the Chakra of Truth, operates at this frequency. Lies we tell ourselves and others are blocking it. Your defense against all of this negativity is provided by the lovely 741 Hz Solfeggio frequency, allowing something wonderful to take its place.
    Benefits:
    ♡ clearing of cells
    ♡ detoxifies the cells and organs while removing toxins
    ♡ removes dangerous electromagnetic radiation from the body, the home, and the workplace
    ♡ purifies the body and the mind
    ♡ promotes expression and solutions
    ♡ utilised to balance Throat Chakra

    11 min
  • Energetic Kalimba Sounds 60 Minutes

    Kalimba vibrates and produces a soothing sound. Perfect for people who want to relax and dive into music, which is suitable as a companion for yoga and meditation exercises as well.

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    ♡ L I N K S ♡
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    ♡ S O C I A L M E D I A ♡
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    1 hr

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