In this episode, Erin talks about how her current class of trainees conducted an experiment where they were able to co-regulate each other using some new techniques that Erin has developed. The result was deep healing, an incredible bonding experience, and all parties healing together. | Thrive coach school starts September 16 to the 23rd! Email [email protected] to set up an interview! Five spots left.

In this episode Erin shares how she's taking care of herself amidst having a cyber stalker attacking her online. Thank you for everyone who has supported Erin during this time. Namaste

I might be done with roller derby. It's a hard possibility. I am asking myself now, is the risk worth the payoff? In this vulnerable episode I share my process from emotional regulation to using tools. Namaste

In today's episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gardner III. Erin and Ray talk about how important for Mind Body spirit self-care is, boundaries, and why we do our inner work. Please enjoy this very charismatic and entertaining podcast.