When somebody that you care about starts to act differently and you start to see red flags, it’s time to either talk about them,figure them out or leave.

In Italy and anxious means exactly that I’m in Italy and I’m anxious. It’s election day who is an anxious on election day. Give this episode to listen. I try to help you through the anxiety.

One thing today I’m talking about one thing getting that one thing done. I think that you’ve been avoiding and how to get that one thing done best is to listen to what I have to say.

31 years ago I was diagnosed with breast cancer. It was a very traumatic experience. I talk about it today because we just came out of breast cancer awareness month because I still remember the day. I heard those words so clearly on the phone.

Pumpkins rot yeah it’s that time of year. They been sitting out long enough on the porch, and if you live in the warm areas, they definitely rotted let them go.

Please good woman all cake comes from a Peter Paul Mary song from years ago. Today is also day. I explain it on my podcast episode.

Halloween memories I have a bunch of them. Some are cute some aren’t and some do touch my heart.

He wasn’t that long ago that love and Halloween went together. I talk about that today.

Help for stress it doesn’t work to hold up a sign with the word help on it. I’ll tell you that but today I talk about the fact that we are all stressed out right now and I give you some tips.

Hard times we all have hard times and I’m helping you cope with them because you matter you definitely matter.