That little devil, we all have one he sits on our shoulder and tempts us and today I talk about that.

Slip and slide that’s what I call it when I do just that I slip and I slide back into moments of trauma, but you know what I’m healed. I got professional help and I’m healed so I know how to stand back up again and that is why I constantly say get professional help if you have significant trauma.

I’m telling you those are three simple words, but when you start to say them and you start to believe them, you’re going to thank me.