In this episode, we welcome fitness coach, Sean Alexander, to the podcast to discuss what it means to “get your reps in” and how to start taking action in our lives. We also chat about overcoming the fear of being unsuccessful, knowing your limits, healthy expectations, and so much more!

Tune in for more and see below for a full list of topics covered in this episode!

• Discussing his experience with his recent Spartan race

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Whether it is in your career, in your relationships, or within your everyday life, the world will reward you for what you finish, not for what you start. It will also be rewarding to YOU because of the skills you will learn throughout the process! 

In this 5-minute episode, CJ discusses why completing what you started is critical for you to succeed at the endeavors you partake in. 

Key Topics

• Why you should focus on “80 Percent and Done.”

Connect with CJ Finley:

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In this episode, we welcome start-up founders, Evan and Chase. As former members of the military, they are currently building their company VRB (pronounced “verb”) out in Austin, TX.  We discuss what it means to be a kind person and the importance of building relationships. We also chat about their business, the lessons they learned in the military, starting a biz with little capital, and so much more!

Tune in for more and see below for a full list of topics covered in this episode!

• What is VRB and where did the name originate from?

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In this short episode, CJ discusses what he believes hinders people, including himself, when it comes to being consistent in all areas of life. Tune in if you want to hear the common hinderances, as well as tips to help you overcome them and become a more consistent human being. 

Key Topics

• How being consistent impacts your career, relationships, and overall life. 

Connect with CJ Finley:

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Tune into this special SXSW podcast episode where Noah Huisman talks about how you can optimize your business from a legal standpoint, as well as tips and tricks to avoid potential legal problems.

Key Topics

• Initial Systems for startups or business owners to utilize

Connect with Noah Husiman:

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Connect with CJ Finley:

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In this episode, Erin and CJ have a conversation around why other people should consider using data to drive their decision making, rather than letting their feelings and emotions control all of their actions. 

Key Topics

• Why do people tend to react with emotion rather than logic?

Connect with Erin Finley:

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In this episode, we welcome back Dr. Matt Delgado from Lifespring Chiropractic, located here in Austin, Texas. We discuss what he has been up to since we last talked, the recent struggles he has faced, and how he has been working to overcome them. We also chat about therapy + mental health as a male, advice for aspiring healthcare professionals, creating culture shifts, and so much more!

Tune in for more and see below for a full list of topics covered in this episode with Dr. Matt!

• What is the most difficult thing about being a chiropractor + business owner? 

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Tune into this special SXSW podcast episode where Kristin Weitzel talks about how you can optimize your health and endure the stress that events and festivals like SXSW put on your body.

Key Topics

• Tips to stay healthy and optimized during events like SXSW.

Connect with Kristin Weitzel:

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In this episode, we welcome Albert Baez, founder of Blended Sense, to the show today to chat about his journey in building a creative agency and the lessons learned along the way. We also chat about overcoming a injury, taking risks, and so much more!

Tune in for more and see below for a full list of topics covered in this episode with Albert!

• The biggest struggles of building a creative agency 

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Tune into this episode where CJ talks about what a personal brand is, why it is important for you to learn about, and how you can go about building your own personal brand.

Key Topics

• What is a personal brand?

Connect with CJ Finley:

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ThriveOnLife Podcast Instagram

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