In this episode, we welcome Dom Fusco to the podcast to chat about leaning into who you are, how tearing his ACL impacted his football career, and the struggles he faced through that process. We also chat about podcasting, creating content, business strategy, a practice for setting clear goals, and so much more!

Tune in for more and see below for a full list of topics covered in this episode with Dom!

• Leaning into who you are and not comparing yourself to others

Dom’s Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website

Starting a business, or a side hustle, has many benefits that go above and beyond making you more $$$. In this short episode, CJ discusses why he believes that everyone should consider starting a business, and the benefits it brings to life. 

Key Topics

• Why starting a business is a safety net for yourself.

Connect with CJ Finley:

CJ's Instagram

cjfinley.com

ThriveOnLife Podcast Instagram

thriveonlife.com

Have you ever struggled to know what your passion is? Or maybe you just weren’t sure how to pursue it?

In this episode, we welcome entrepreneur Courtney Marie to the podcast to discuss how to find what drives you through self-understanding, her story of turning a setback into a new journey, some lessons on entrepreneurship and coaching, and the struggles faced along her path to where she is today. We also chat about how to avoid common mistakes made when selling a product, the topic of branding and whether or not you should invest in it, and so much more!

Tune in for more and see below for a full list of topics covered in this episode with Courtney!

• How Courtney got her start in entrepreneurship

Courtney’s Instagram

CJ's Instagram  

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Thrive On Life Website 

In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running. 

Key Topics

• Why CJ runs, even though he believes running sucks. 

Connect with CJ Finley:

CJ's Instagram

cjfinley.com

ThriveOnLife Podcast Instagram

thriveonlife.com

In this episode, we welcome Katey Yurko (now Brigham) back to the podcast, except this time with her husband Dan! We discuss the highs and lows of running a business as husband and wife, how their product helps to reduce stress, and the struggles they’ve had to overcome in their business. We also chat about how differences with your partner can be a good thing, tips for couples wanting to start their own business together, and so much more!

This conversation is packed with years worth of life lessons and priceless value from this incredible couple, so don’t miss it! Tune in for more and see below for a full list of topics covered in this episode. 

(Catch Katey’s previous episode here: E89 Katey Yurko)

• What Dan and Katey’s lifestyle looks like working together as a married couple

Katey’s Instagram

Dan’s Instagram 

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website

In this short episode, CJ goes over how he uses the T.H.R.I.V.E. acronym to improve his own life, and help others around him do the same. 

Key Topics

• What does T.H.R.I.V.E. stand for?

Connect with CJ Finley:

CJ's Instagram

cjfinley.com

ThriveOnLife Podcast Instagram

thriveonlife.com

Happy (early) Valentine's Day! The infamous ThriveOn Wife, Erin Finley, rejoins us on the show this week to chat about the main struggles people face in their relationships, and how she and CJ have dealt with those struggles. We also chat about taking ownership, the dangers of expectations, and so much more. 

Whether you’re single, in a relationship, married, or whatever your current relationship status, you’re sure to have many takeaways from this personal conversation with CJ & Erin! Tune in for more and see below for a full list of topics covered in this episode. 

• The themes of why people struggle with relationships 

Erin’s Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

In this solo episode, CJ talks about how investing in specific blood tests helped him identify nutrient deficiencies that were causing pain and inflammation. He also explains how he is supplementing with vitamins to reverse the deficiencies. After listening you will have a better understanding of why you may want to get your own blood tested, and the steps you can take to reverse your own ailments.

Key Topics

• Why did CJ start investing in blood tests?

MSW Lounge Blood Testing

MSW Nutrition Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

Talk of mindfulness is everywhere these days, but what really is it? 

Michelle Florez is a mindfulness coach based out of Austin, Texas and she joins us today to chat about her journey with mindfulness and using breathwork to overcome trauma, as well as how you can apply it to your own life. We also chat about health, building a business as a coach, and so much more. Plus, she leads us through a short breathing practice! Tune in for more and see below for a full list of topics covered in this powerful episode with Michelle.

• Introducing Michelle and explaining what Mindfulness Coaching is

Michelle’s Instagram

Michelle’s Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

In this solo episode, CJ talks about how transforming his sleep habits have helped him put his autoimmune disease, and other health struggles into remission. As well as the tips and tools you can take to improve your sleep, and life overall. 

Key Topics

• Cj's lifelong health issues