THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

Are you FOCUSED in on your mission? James Quigley joins us on the ThriveOn Life Podcast this week to offer YOU some practical tips on how to get focused in on your mission to grow your business and influence in today’s world. Tune in to hear James’ full story and to learn more about the topics listed below. 

- James’ experience emceeing in Kuwait

- The struggles he faced at a young age and the steps he took to turn it around through fitness and entrepreneurship

- James’ story of being fired by his mentor/friend and how it was exactly what he needed at the time 

- Lessons James wished he had known sooner 

- The importance of aligning your actions with your words 

- The importance of having clearly defined values and a clear mission that you stand by 

- Why you need to know what your customer wants 

- How to not feel bad for selling to people 

- James’ bigger vision mission 

- The most common problems James sees 

- James’ “perfect customer”

- What thriving means to James

James’ Instagram (https://www.instagram.com/jamespquigley/)

James’ Website (https://www.thejamesquigley.com)

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

(CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com )

Stoicism has become very popular and somewhat of a trend in recent times, but what really is it? Noah Huisman joins us on the show to break it all down for us and debunk any myths you may have heard about it. So tune in and learn about how Stoicism has changed Noah’s life and how it can begin to change yours!

- How Noah became interested in Stoicism and how it has helped him 

- Breaking down what Stoicism is 

- What Stoicism lacks to offer  

- The importance of taking advantage of life and living it to the fullest now

- Breaking down the meaning of CJ’s tattoos

- What “thriving” means to Noah

Meditations by Marcus Aurelius

Noah’s Instagram

Noah’s Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

Building a business is one of the hardest things we as humans can do, however, it is so rewarding. There are many fears that must be overcome in order to build a business and this week’s guest, Madeline Salamon, is a testament to that. In this episode, she walks us through the fears she had to overcome in starting her business, Credo Foods, as well as her journey of going vegan, some useful tips regarding your diet and nutrition, and so much more!

- Why the Salamon family decided to go vegan 

- Evidence-based nutrition vs fad diets 

- The importance of eating true fiber and going oil-free

- Maddie’s story of facing fear and moving to Austin 

- How to know when a relationship, situation, idea, etc. isn’t right

- The story of how Madeline and her husband met and how he has supported her journey 

- The life of being a mom and an entrepreneur and how she balances both

- Her vision for the future of Credo Foods

- The importance of finding your “why”

- What “thriving” means to Madeline 

How Not to Die - Gene Stone

Fiber Fueled - Will Bulsiewicz

Madeline’s Instagram

Credo Foods Instagram

Credo Foods Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

“It’s always scarier in your mind than it is in real life.” -Madeline Salamon

In a world where so many people wait until they have a problem to start working on their health, Dr. Matt Delgado, Co-founder of Lifespring Chiropractic, encourages you to do the opposite. 

He believes that our health is defined by our regular health routine and the ways we are taking care of our health in our day-to-day lives. Tune in to this episode to hear Dr. Matt share his personal health routine and to learn how you can improve your own. See below for other topics touched on during this episode as well. 

Key Topics

-  Dr. Matt’s health routines

- What caused him to start on his health journey

- The biggest things he changed in his process

- The importance of accessing all the education that is available in today’s world

- Managing people making fun of you for eating healthy and organic

- Why moderation doesn't work in health

- Why you should be integrating chiropractic in your life and the benefits of chiropractic care

- Why you should ask your doctors about their own health routines 

- What “thriving” means to Dr. Matt

Dr. Matt’s Instagram

Lifespring Chiropractic Instagram

Business Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website

Happy Valentines Day y’all! In recognition of the holiday this weekend, we welcomed the ThriveOn Wife, Erin Finley back to the show to chat about her and CJ’s marriage and answer some relationship questions based on their own experiences. Whether you’re single, dating, or married, there is quality relationship info in here for everyone! Tune in for more and see below for the list of questions/topics covered in this episode with CJ and Erin Finley. 

• What comes to mind when they think about Valentines day

• The biggest takeaways from their previous relationships

Erin’s Instagram

Erin’s Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

In order to THRIVE, we have to be willing to write our own story, despite how uncomfortable that may feel. In this episode, Joe Lindley tells us all about how a trip to the Grand Canyon completely changed his life, and how he is now in the process of building a brand to inspire others to embrace all of life’s moments, even the not so exciting ones. Tune in to hear Joe’s story and learn more about becoming the author of your own story. 

- What it means to write your own story

- How a trip to the Grand Canyon changed Joe’s life 

- The event that caused a shift in his mindset and attitude towards life and school

- Why he moved to Austin and how he got into videography 

- How to finish projects as a creative and the fulfillment it brings

- A story of Joe embracing the unknown and stepping out of his comfort zone

- The importance of learning from failures 

- Who his brand is for 

- The ways that Joe pushes himself to improve regularly 

- The importance of the people around you 

Joe’s Instagram

Fourwards Movement Instagram

Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

Want to live an optimized life but don’t know what that looks like or how to get there? Well, good news for you! We’ve got Dr. Riva Robinson on the show this week as we chat about her journey through the medical industry, why she moved away from it, and how she is now using functional medicine to help others live an optimized life and THRIVE! Tune in to hear Dr. Riva’s story and learn more about how to use functional medicine to optimize your own life. 

- How Dr. Riva learned traditional medicine wasn’t for her at a young age

- Her journey of rejecting med-school and taking a year off after college

- The horrors she saw in the medical industry 

- Breaking the mold by doing what you want despite what others say

- Defining what functional medicine truly is

- Why Dr. Riva emphasizes finding your purpose in being healthy

- How to get extra energy and optimize your health 

- What to do when people refuse to change

- Breaking down her program 

- The importance of educating children about proper nutrition and why change starts with them 

Riva’s Instagram

Riva’s Website

Riva’s Email: [email protected]

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website

After years of struggling with her health while battling an eating disorder, Maddie Miles finally had an awakening one day after a series of tough events that led her to start taking her health into her own hands. Now, she is on the journey to help others like you do the same by learning how to hack their hormones and use integrative medicine to thrive. 

In this episode, we chat about her journey through battling her eating disorder, living in Spain, what caused a shift in her view on health, and how she is using it to help others today. 

- How Maddie got into food photography and brand collaborations 

- What called her to move to Austin, Texas

- How family struggles affected her growing up and led to a battle with an eating disorder

- Her move to Spain and the struggle she faced there

- How she overcame her eating disorder

- Maddie’s experience with the healthcare system and why it lead her to functional and integrative medicine 

- The process of growing her brand on Instagram 

- The harmful effects of birth control and why Maddie is against it 

Maddie’s Podcast

Podcast Episode about Seed Cycling 

Maddie’s Instagram

Maddie’s Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

Sarah Kaney is the epitome of making the best out of a tough situation. After losing her husband to cancer, she easily could have spiraled and let that ruin her life, however, she instead chose to make the most of it and help carry on his legacy. Tune in to hear the full story that captures what it truly means to ThriveOn Life, even when it’s hard. 

- How moving around and seeing different cultures has helped Sarah gain perspective

- The story of how Sarah and her husband met

- His battle with cancer 

- Why good sleep is crucial for good health

- Managing losing a loved one

- Functional medicine and its benefits

- Finding balance in a busy life 

Sarah’s Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

You may have heard before that you need a solid foundation for your life, business, relationships, etc., but how do we go about building these foundations? 

Today, we welcome to the show Jevin Koleth, a Leadership Coach who is dedicated to helping other leaders THRIVE by helping them to build solid foundations in their lives. In this episode, we define character development, chat about mentorship, discuss what it truly means to be a leader, and how you can build a solid foundation in your life. 

- How to shift your mindset when things go wrong

- Defining character development

- How mentorship has impacted Jevin’s life

- The issues surrounding titles in jobs and in life

- What core values are and why you should know yours

- The importance of a solid foundation 

- How to use your weaknesses as a superpower 

Jevin’s Instagram

Jevin’s Website

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website