THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

We’ve all probably heard the saying “less is more” multiple times before, but how do we apply that to our daily lives? 

CJ helps to answer that question in this week’s solo Thanksgiving episode by breaking down how to optimize your health, wealth, and happiness during the holidays. Tune in and learn how you can enter the new year as happy and healthy as possible.  

- Why less equals more

- Making the most of the holidays during a pandemic

- Breaking down health, wealth, and happiness

- Be grateful for good health in world where a lot of people are struggling with their health 

- Defining true wealth

- Why happiness is a choice and how to choose it

- Identifying and eliminating the negative things in your life that do not serve you

- Navigating change

- How to declutter your life

Essentialism by Greg McKeown

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

(CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com )

“Focus on decluttering your life so that you can focus on what truly matters.” -CJ Finley

We’ve all probably heard the saying “less is more” multiple times before, but how do we apply that to our daily lives? 

CJ helps to answer that question in this week’s solo Thanksgiving episode by breaking down how to optimize your health, wealth, and happiness during the holidays. Tune in and learn how you can enter the new year as happy and healthy as possible.  

- Why less equals more

- Making the most of the holidays during a pandemic

- Breaking down health, wealth, and happiness

- Be grateful for good health in world where a lot of people are struggling with their health 

- Defining true wealth

- Why happiness is a choice and how to choose it

- Identifying and eliminating the negative things in your life that do not serve you

- Navigating change

- How to declutter your life

Essentialism by Greg McKeown

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

(CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com )

“Focus on decluttering your life so that you can focus on what truly matters.” -CJ Finley

Whether it’s running around a library in a t-rex costume during finals or teaching you about fitness, Patrick Lyons does it all. In addition to growing a sizable following on YouTube, Patrick spends his days working as an engineer for Microsoft, all while also building up his own successful fitness company, The Lyon Shred. In this episode, we chat about how to start and grow your YouTube channel, the importance of setting long-term goals, the power of consistency, and so much more. See below for the full list of lessons/topics covered in this episode with Patrick Lyons. 

- The benefits of tracking your habits 

- How to set long-term goals

- The importance of managing your priorities 

- Why you should say “Yes” more 

- How to use exposure to gain opportunities

- How to gain confidence in speaking 

- How to grow your YouTube Channel 

- More YouTube tips 

- How to keep momentum even when it’s hard

- Adapting through COVID 

Patrick’s Instagram

Patrick’s YouTube

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

(CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com )

“Don’t wait for someone else to take away an opportunity from you for you to reflect on your current situation.” -Patrick Lyons

Whether it’s running around a library in a t-rex costume during finals or teaching you about fitness, Patrick Lyons does it all. In addition to growing a sizable following on YouTube, Patrick spends his days working as an engineer for Microsoft, all while also building up his own successful fitness company, The Lyon Shred. In this episode, we chat about how to start and grow your YouTube channel, the importance of setting long-term goals, the power of consistency, and so much more. See below for the full list of lessons/topics covered in this episode with Patrick Lyons. 

- The benefits of tracking your habits 

- How to set long-term goals

- The importance of managing your priorities 

- Why you should say “Yes” more 

- How to use exposure to gain opportunities

- How to gain confidence in speaking 

- How to grow your YouTube Channel 

- More YouTube tips 

- How to keep momentum even when it’s hard

- Adapting through COVID 

Patrick’s Instagram

Patrick’s YouTube

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

(CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com )

“Don’t wait for someone else to take away an opportunity from you for you to reflect on your current situation.” -Patrick Lyons

If you’ve ever wondered what your purpose in life is, this episode is for you! Emily Gigliotti is the founder and producer of a podcast titled “The Purpose Project”, which aims to help others like you find their purpose. Tune in and learn more about finding your purpose, refusing to settle, how to maximize the 24 hours in each day, and so much more. See below for the full list of lessons and topics covered in this value-packed episode with Emily. 

- Finding your purpose

- Maximizing the 24 hours in each day

- Knowing how/when to pivot

- Learning from others experiences

- Being valuable vs being selfish

- Refusing to settle

- Overcoming struggles to gain confidence

- Being gritty and going with your gut

- Falling out of love with a sport 

- Moving back home with family due to COVID-19

- Shifting from being the player to the coach

- Setting aside the ego to help others thrive

The Purpose Project Podcast - Apple Podcasts : (https://podcasts.apple.com/us/podcast/the-purpose-project/id1482321159)

The Purpose Project Podcast - Spotify : (https://open.spotify.com/show/3tvBawfJnPm38AAdvsmC9z) 

Emily’s Instagram

The Purpose Project Instagram

CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com 

If you’ve ever wondered what your purpose in life is, this episode is for you! Emily Gigliotti is the founder and producer of a podcast titled “The Purpose Project”, which aims to help others like you find their purpose. Tune in and learn more about finding your purpose, refusing to settle, how to maximize the 24 hours in each day, and so much more. See below for the full list of lessons and topics covered in this value-packed episode with Emily. 

- Finding your purpose

- Maximizing the 24 hours in each day

- Knowing how/when to pivot

- Learning from others experiences

- Being valuable vs being selfish

- Refusing to settle

- Overcoming struggles to gain confidence

- Being gritty and going with your gut

- Falling out of love with a sport 

- Moving back home with family due to COVID-19

- Shifting from being the player to the coach

- Setting aside the ego to help others thrive

The Purpose Project Podcast - Apple Podcasts : (https://podcasts.apple.com/us/podcast/the-purpose-project/id1482321159)

The Purpose Project Podcast - Spotify : (https://open.spotify.com/show/3tvBawfJnPm38AAdvsmC9z) 

Emily’s Instagram

The Purpose Project Instagram

CJ's Instagram https://www.instagram.com/cj.finley 

Thrive On Life Instagram https://www.instagram.com/thriveonlife 

Thrive On Life Website https://www.thriveonlife.com 

Where you focus your time and energy today, helps to set the course for the rest of your life. It’s for this exact reason that creative entrepreneur, Jon Scotty, has made it a point in his life to seek clarity on where he wants to use his time and energy to help him get to the next level, all while helping others level up along the way.

 In this episode, we cover topics such as surrounding yourself with the right people, helping others level up, seeking clarity, delegating your energy, and so much more. Tune in and enjoy this genuine, value-packed conversation about seeking clarity and thriving on community. 

- The importance of who you surround yourself with 

- Being the person to “lower the ladder” to help others climb up

- Deconstructing others to gain a better understanding of them 

- The beauty of being generous 

- Helping yourself through helping others

- Celebrating the little wins throughout the day

- The importance and benefits of seeking clarity 

- Getting clear of where you want to focus your time and energy 

- Why being free is preferable to being busy

- How to tell a story through content 

Jon’s Instagram

Eat My Media Instagram

Portfolio Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

“I can't just live a life of comfort and complacency” -Jon Scotty

Where you focus your time and energy today, helps to set the course for the rest of your life. It’s for this exact reason that creative entrepreneur, Jon Scotty, has made it a point in his life to seek clarity on where he wants to use his time and energy to help him get to the next level, all while helping others level up along the way.

 In this episode, we cover topics such as surrounding yourself with the right people, helping others level up, seeking clarity, delegating your energy, and so much more. Tune in and enjoy this genuine, value-packed conversation about seeking clarity and thriving on community. 

- The importance of who you surround yourself with 

- Being the person to “lower the ladder” to help others climb up

- Deconstructing others to gain a better understanding of them 

- The beauty of being generous 

- Helping yourself through helping others

- Celebrating the little wins throughout the day

- The importance and benefits of seeking clarity 

- Getting clear of where you want to focus your time and energy 

- Why being free is preferable to being busy

- How to tell a story through content 

Jon’s Instagram

Eat My Media Instagram

Portfolio Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

“I can't just live a life of comfort and complacency” -Jon Scotty

Wyatt Knight is a prime example of “being the change” and strives to encourage others to do the same through his 1% better mentality. He seeks to end every single day one percent better than he left the previous one. Tune in to listen to us chat about how Wyatt implements this mentality daily, as well as how to know your why, the importance of learning to say “no”, putting yourself out there, and more. See below for the full list of topics and lessons covered in this value packed conversation with Wyatt. 

- Fill your own cup before trying to fill other’s cups

- The importance of knowing your “WHY” 

- Follow your gut

- How to take the initial step in starting something

- Put yourself out there

- How to avoid running yourself into the ground

- Learning to say “No” to people

- The benefits of waking up early

- How to get to bed early

- Maximize every second of your day

1% Better Club

Wyatt’s Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website 

Wyatt Knight is a prime example of “being the change” and strives to encourage others to do the same through his 1% better mentality. He seeks to end every single day one percent better than he left the previous one. Tune in to listen to us chat about how Wyatt implements this mentality daily, as well as how to know your why, the importance of learning to say “no”, putting yourself out there, and more. See below for the full list of topics and lessons covered in this value packed conversation with Wyatt. 

- Fill your own cup before trying to fill other’s cups

- The importance of knowing your “WHY” 

- Follow your gut

- How to take the initial step in starting something

- Put yourself out there

- How to avoid running yourself into the ground

- Learning to say “No” to people

- The benefits of waking up early

- How to get to bed early

- Maximize every second of your day

1% Better Club

Wyatt’s Instagram

CJ's Instagram  

Thrive On Life Instagram

Thrive On Life Website