Thriving in Fatherhood

By Thriving in Fatherhood with Tully O'Connor

The Thriving in Fatherhood podcast with Tully O'Connor is here to support a generation of men to truly Thrive in their experience of Fatherhood. A new paradigm of fatherhood is being called for that i... more

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FAQs about Thriving in Fatherhood:

How many episodes does Thriving in Fatherhood have?

The podcast currently has 51 episodes available.

Thriving in Fatherhood episodes:

July 19, 2022 #37 The Intimacy Drift in Parenthood
In this solocast Tully dives into a few topics that are VITAL for new parents to be aware of.
- The Intimacy Drift in Parenthood
- Building "the village'
- The Art of Selfless Selfishness
Share this episode with a parent you know would benefit from it!
Connect:
Website: www.tullyoconnor.com
Instagram: @tullyoconnor @presentfatherproject
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30min
May 31, 2022 The Integrated Masculine Leadership Program with Seth Westhead
My flagship mens program - The Integrated Masculine Leadership Program - is open for applications for the next week!

Visit https://www.tullyoconnor.com/intergrated-masculine-leadership to see al the details and apply.
In this conversation with Seth we pull the curtains back and give a clear insight in to what the program entails and why the men who decide to step in get such transformational results.
Seth has been a participant of the program and has also been on the leadership team holding space for a pod so he offers a really unique insights.
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55min
May 25, 2022#35 Navigating the fears, stories and emotions about transitioning into Fatherhood with Seth Westhead
Applications for Integrated Masculine Leadership Program 3.0 are open NOW. Find details and apply at https://www.tullyoconnor.com/intergrated-masculine-leadership
This episode of the “Men and Birth” series of the podcast is with Seth Westhead.
Seth is a passionate Father to Rumi and Partner to Genevieve. He is driven by the deep desire to be the best father, partner and man he can be for himself, his family and the community.
For the last 10 years he has been dedicated to self exploration, personal development and embodiment, and describes Fatherhood as being the most powerful catalyst for change along his journey.
With family connections to the Awabakal (AWAH-BA-COOL) and Wiradjuri (WI-RAD-JURY) Nations of NSW, Seth honours his heritage by living his life in alignment with the deep wisdom and values of Indigenous knowledge systems.
Across his life Seth has worked as a youth mentor, health researcher and facilitator.
He now draws on his experience and lifestyle to provide people with the knowledge, tools and practices they need to reconnect with their inner Savage and live empowered, confident and embodied lives!
Show Highlights:
Being honest about the fears and other emotions that can pop up with a “surprise” pregnancy.

The power of making a clear decision and having a vision for where we want to go.

Being willing to reach out and receive support.

Seth’s experience supporting his partner through a homebirth and what he learned.

The importance of creating the space to foster a deep connection with our children when they are born.
Show Notes
Introduction

Seth’s definition of Freedom 25:30

Trusting yourself 36:30

Seth’s experience with the birth 39:30

What Seth would do differently next time 55:30

The importance of being present after birth 69
Connect with me:
Website: www.tullyoconnor.com
Instagram: @tullyoconnor and @thriving.in.fatherhood
Connect with Seth:
Instagram: @s_westhead
Podcast: Sentient Savage Podcast
...more
1h 22min
May 11, 2022#33 Inner Work Creates Outer Success with Alex Waters
Join the waitlist for the Integrated Masculine Leadership Program - next intake opening for enrolment in a few weeks.
Connect with the Thriving in Fatherhood Community (men only) on telegram: https://t.me/+7VILF8C1IGs0MTg1
Show Notes
Challenges with single parenthood 7min

Process of having a healthy co-parent 11min

Getting to know his son Atlas 16:15

What change once Alex started to receive more support 29:30

Tools for helping with co parenting 34:50

Biggest patterns that fathers have 45:40
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52min
May 04, 2022#31 Increase Your Financial I.Q with Brendan De Salis
Join the waitlist for the Integrated Masculine Leadership Program - next intake opening for enrolment in a few weeks.
In this episode of Thriving in Fatherhood we cover:
The mindset for moving beyond the construct of trading time for money.

Why it’s important to “get your house in order” financially.

The importance of accessing your creative potential when it comes to money and wealth generation.

Powerful tips for creating financial harmony in relationship even if your money blueprints are different.

A snapshot of the current state of affairs and why it’s so important to focus on what you CAN control.

Some powerful and practical tools you can action straight away to start improving your relationship with money.
Connect with Brendan:
Facebook: https://www.facebook.com/deza09
Free Group: https://www.facebook.com/groups/756030028172329
Connect with the Thriving in Fatherhood Community (men only) on telegram: https://t.me/+7VILF8C1IGs0MTg1
...more
1h 19min
April 15, 2022 Thriving in Fatherhood
New Title, New Branding, New (re-invigorated) Intention.

The Thriving in Fatherhood Podcast is dedicated to supporting the men who are committed to Thriving in their experience of Fatherhood and building a legacy they're proud of.
It will offer powerful conversations and solo casts diving into the pillars of:
- Vitality & Embodiment
- Conscious Relating
- Creativity and Business
- The Transition into Fatherhood
Join the community: https://t.me/+7VILF8C1IGs0MTg1

...more
15min
December 21, 2021 #29 Awareness is the Key with Jordan Potts
IMLP Enrolments Open Now! See details and claim your spot here
This was a solid conversation with a lot of grounded and practical insights shared. I love the power of Jordan’s simple approach optimising vitality and to life in general.
Jordan Potts went from depressed and nearly dead to living life on his terms. A brand new father navigating parenthood, relationships, business and a fulfilling personal life. As the creator of Exalto Holistic Hub he has a passion for all things health and wellness and integrating this into his role as a father.
Timestamps:
Jordan Show notes:
5:55 Transition to fatherhood
13min Working with fears
19min Using breath to be with fear
34:50 Highlights of parenthood so far
Connect with Jordan:
Instagram: @jordanpotts_ and @exalto_holistichub
Connect with Us:
Instagram: @tullyoconnor and @presentfatherproject
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1h 3min
December 16, 2021 #28 Tools to Dissolve Conflict with James ‘Fish’ Gill
Themes: Communication, Relationship, Conflict Resolution, Intimacy
Join us in the IMLP to launch into 2022: https://katandtully.podia.com/integrated-masculine-leadership-program2
Episode Summary:
This conversation with my brother Fish was powerful and I’m confident you’re going to gain some life changing tools and distinctions from it.
Fish is a heart coach, yoga teacher and transformational facilitator based in Australia and working internationally.
He has supported individuals, couples and teams to deepen trust, connection and understanding in the face of conflict, complexity and change since 2008.
Fish is one of the few practitioners I trust when it comes to resolving relational conflict and in this episode he shares some insights that will help you become masterful in this skillset.
Time Stamps:
Intro: 7min
Relationships: 20min
Where to start the conversations with your partner: 39min
Normalising life 57min
Forgiveness 85:45
Connect with Fish:
www.leadbyheart.com
Instagram: @james_fish_gill
Connect with me @tullyoconnor and @presentfatherproject
...more
1h 48min
December 07, 2021#27 Sex and Intimacy during Pregnancy and Early Parenthood with Cam Fraser
Learn more and apply now for your spot in the Integrated Masculine Leadership Program 2022:
This was a ripper of a conversation with my good friend Cam Fraser who Australia’s leading Men's Sex Coach, as well as a Relationship Counsellor, Sexologist and Tantric Yoga Teacher.
Cam speaks on topics such as sex and relationships by drawing from a depth of relatable life experiences. From relationships to intimacy to sex to masculinity, Cam comfortably brings a new, unique and professional perspective to these discussions.
What you’ll hear in this conversation:
Cam’s recent transition into fatherhood and the personal challenges with Sex and Intimacy that he navigated with his partner.

Common challenges he helps men navigate with sex and incitmacy, especially during the transition into fatherhood.

How redefining intimacy can be a GAME CHANGER for your relationship.

How we connect with our partner is what we model to our children from a VERY early age.

Some EPIC tools and strategies to navigate potentially difficult conversations around sex and intimacy.

Acknowledging and honouring the changes that take place in our partner (and ourselves) when it comes to sex and pleasure and the transition into parenthood.

Some simple ways to enhance the sexual polarity within your relationship.
Time Stamps:
5min How Cam has been

12min Tool that Cam implemented

20:50min What Cam noticed changed in transition to fatherhood

33:50min Cultivate Intimacy

54min Giving permission to change

55min Family member role, no sexual spark
Resources shared in this episode:
-- Book: Love in the Time of Colic: https://www.amazon.com/Love-Time-Colic-Parents-Getting/dp/0061465127
-- Activity: “Yes, No, Maybe”: Click this Link
Connect with Cam:
Website: https://www.cam-fraser.com/
Instagram: @thecamfraser
Share this episode and leave us a review, all the support is massively appreciated!
CONNECT WITH US @tullyoconnor and @presentfatherproject
...more
1h 4min
December 01, 2021#25 Heal the Boy, Embody the Father with Nick Perry
** ENROLMENTS OPEN for Jan 2022 intake of the Integrated Masculine Leadership Program: https://bit.ly/integratedmasculineleadership**
Nick Perry is a Holistic Lifestyle Coach who has recently made the transition into fatherhood. In this powerful conversation we covered a lot of ground:
Nick shares his experience during the birth of his son Sol.

The most powerful peace of preparation that supported Nick in his ability to hold space for his partner Juliet during the birth experience.

Navigating the challenges of new parenthood.

Some unconventional advice around how to work through the challenge that time scarcity can present.

The importance of doing Inner Child work as a father.

How to step into more embodied leadership as a man and a father

How crucial it is to play the long game and prioritise self-care (aka self respect) to maintain the vitality and clarity required to perform the role of father, partner and business owner.
Time Stamps:
Intro

Starts: 3:21

The birth 6:15.

Challenges 23:05

Moving towards more harmony 30min

Personal Realisations 55:30
Every time I drop in with Nick, some gold comes from it and this conversation did NOT disappoint. Enjoy!
Connect with Nick: https://www.rhythmhealth.com.au/
JOIN US for the next intake of the Integrated Masculine Leadership Program:
Connect with us on instagram @presentfatherproject and @tullyoconnor
...more
1h 15min

FAQs about Thriving in Fatherhood:

How many episodes does Thriving in Fatherhood have?

The podcast currently has 51 episodes available.